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Wake up at 7:00.
7:30 Breakfast.
8:00-12:00 Free and easy, 12:30 Lunch.
13:00 Nap (no nap habit can hide for other activities) 14:00-17:00 Kai class (no class arranged, reading is recommended) 17:30 Dinner.
18:00-21:00 There are classes, but there are no classes to play basketball and exercise and fitness.
21:00-22:30 Washing.
23:00 Sleep on the stove (don't stay up late).
Nighttime tips for college students to know.
1. 9-11 p.m. for the immune system.
lymph) detoxification time, this time should be quiet or listen **.
2. From 11 p.m. to 1 a.m., liver detoxification needs to be carried out while asleep.
3. At 1-3 o'clock in the morning, the same is true for the detoxification of gallbladder.
4. At 3-5 o'clock in the morning, detoxification of the lungs. That's why coughing.
people cough most violently during this time, and the detoxification action has gone to the lungs; Cough suppressants should not be used to inhibit the elimination of waste deposits.
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Wake up at 6:30 a.m. to wash up, breakfast at 6:50 a.m., English reading at 7:10 a.m., class at 7:40 a.m., lunch at 12:00 p.m., nap at 12:30 p.m., exercise at 4:00 p.m., dinner at 5:00 p.m.
Although college students are not resistant to pickpocketing in junior and senior high schools, with fewer courses and less pressure, the first task of college students is to study. Universities should arrange their work and rest time reasonably.
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Holiday schedule: Wake up at 7:00, 7:00
30 breakfast, 8:00 to learn new concept English, 12:00 to lunch, 12:00
30 take a nap, 13:00 study computer, 17:00 read the news and current affairs, 18:
00 dinner, 19:00 study ps, 21:00 review summary, 22:
00 sleep.
It is appropriate to get up at 7 o'clock in the morning, don't sleep lazy, remember to set the alarm clock, otherwise you will waste your meal time until noon.
Breakfast must be eaten, it is not good to skip breakfast, and there is no spirit in learning.
There are only four volumes of New Concept English, and I have studied the first one, although the vocabulary and grammar are relatively simple, but I must learn them well to improve my English knowledge and ability.
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Wake up at 7:00.
7:30 Breakfast.
8:00 Learn new concepts of English.
12:00 Lunch.
12:30 Take a nap.
13:00 Learn about computers.
17:00 Check out the news and current affairs.
18:00 Dinner.
19:00 Learn PS
21:00 Review and summary.
22:00 Bedtime.
It is appropriate to get up at 7 o'clock in the morning, don't sleep lazy, remember to set the alarm clock, otherwise you will waste your meal time until noon.
Breakfast must be eaten, it is not good to skip breakfast, and there is no spirit in learning.
There are only four volumes of New Concept English, and I have studied the first one, although the vocabulary and grammar are relatively simple, but I must learn them well to improve my English knowledge and ability.
Eat a little more for lunch;
You must sleep when you take a nap, otherwise it will be difficult to study in the afternoon, and it is possible to doze off;
The main purpose of learning computer science is to obtain the second-level computer certificate and prepare for a good job in the future;
Look at the news and current affairs every day, what is happening in the local area, and what positive energy is there;
Try to eat light meals for dinner, not too full;
PS is a must for college students, mainly to cut out pictures and create posters;
It is necessary to review and summarize the life of the day to see what needs to be improved, and the second day is better than the first day;
10 p.m. is the best place to go to bed and don't stay up late.
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This is our school schedule, you can refer to it.
Of course, university life is very free, and it is rare to have a full day of classes, it is possible to have one or two classes a day, or it is possible to schedule a full class in one day. Every school, every major is different, you just need to be there before the class time.
The administration of the university is very loose.
One of the most important things in college is to learn how to organize your time.
The free time after class is arranged by oneself, unlike the high school when it is full, some college students just get their graduation certificates, and some college students are preparing for the examination. Everyone's choices are different, and their schedules are different.
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Different universities have different schedules, but the general time is 8 a.m. to 12 p.m. for classes and 12 p.m. for lunch breaks. Classes are held from 2 to 6 p.m. From 7 p.m. to 8:50 p.m., there will be elective or evening classes.
Generally, there is one subject in every two classes, and the classes are different every day, so sometimes there are no classes in the afternoon, and there may be no need to get up early in the morning. Generally, evening classes are electives. Some schools will have morning exercises, that is, morning exercises and morning reading, and you must get up before 7 o'clock in the morning.
Entering the university, college life is actually a study life than high school freedom, but everything has to run by yourself, a lot of things to ask yourself, if you can enter the student union or what club to be a cadre, the information will be more well-informed, if you don't enter any organization, then look at the school or you can join the college group or the like, then you will know a lot of things, a lot of information. >>>More
It is indeed a problem, your working time (including going to your own factory, travel time) should be at least 12 hours a day, so that you still have 12 hours, women had better ensure 7-8 hours of sleep, you have 4 hours of free time, including 40 minutes for dinner, 1 hour for housework, 1 hour for dressing up and eating breakfast in the morning, the maximum time you can spend is two hours, I can only say how your schedule is arranged, it is full, You just have to find a way to change that. For example, do I have to work overtime at night? Can I change jobs? >>>More
In terms of playing, I believe that there is no need for others to help arrange it. I have the following suggestions for studying: >>>More
7:00, the best time to wake up.
From 7:20 to 8:00, have breakfast. Focused work and study in the morning require normal blood sugar to maintain. >>>More
No morning exercises, evening self-study.
1st Session 8:00-8:50 >>>More