Dried daylily can not be fried with anything, how to make dried daylily delicious

Daylily. Aliases: goldenrod, forgetfulness grass, daylily flower, brain vegetable.

Contraindications: **Itching, asthma, plain phlegm, gastrointestinal diseases should not eat.

Suitable for people: It can be eaten by the general population. It is especially suitable for pregnant women, middle-aged and elderly people, and overworked people.

Suitable for ride. Daylily + plum head meat: shengjin quenches thirst, diuretic and lactation.

A basic introduction to daylily.

Daylily, a general term for dried flower bud products of daylily plants, is a kind of flower treasure vegetable with high nutritional value and a variety of health care functions. Because of its thick petals, golden color, rich fragrance, fragrant and tender, smooth and smooth with fungus, straw mushroom, high nutritional value, is regarded as "a treasure on the table". It is cultivated in all parts of the north and south of China, mostly distributed in the south of the Qinling Mountains in China, and is also produced in the grasslands of Jilin, Guangdong and Inner Mongolia.

The edible part of daylily is its flower buds, which are slender strips, yellow, and aromatic, and are harvested in spring and autumn every year.

The efficacy and role of daylily.

Daylily is flat, sweet in taste, slightly bitter, and belongs to the liver, spleen, and kidney meridians; It has the effects of clearing heat and diuresis, detoxifying and reducing swelling, stopping bleeding and removing annoyance, widening the chest and diaphragm, nourishing blood and flattening the liver, diluting water and milk, improving pharynx and widening the chest, clearing dampness and heat, and milking; It is mainly used for the treatment of dizziness, tinnitus, palpitations, irritability, red urine, edema, hemorrhoids, blood in the stool and other diseases.

1.Brain strengthening, anti-aging.

Daylily has a good brain-strengthening and anti-aging effect, because it is rich in lecithin, which is a component of many cells in the body, especially brain cells, which plays an important role in enhancing and improving brain function, and can remove deposits in the arteries, and has special curative effects on symptoms such as inattention, memory loss, and cerebral artery blockage, so people call it "brain-strengthening vegetables".

2.Skin beauty.

Eating daylily often can also moisturize, enhance the toughness and elasticity of the daylily, can make the daylily and plump, lubricating and soft, reduce wrinkles, fade spots, add beauty, daylily and antibacterial immune function, has moderate and mild anti-inflammatory and detoxification effects, and has a certain role in preventing infection.

3.Lowers blood pressure.

According to other studies, daylily can significantly reduce the content of serum cholesterol, which is beneficial to patients with high blood pressure and can be used as a health vegetable for patients with high blood pressure.

4.Prevention and treatment of intestinal cancer.

Daylily also contains active ingredients that can inhibit the growth of cancer cells, and rich crude fiber can promote the excretion of stool, so it can be used as a food for the prevention and treatment of intestinal cancer.

Nutritional value of daylily.

Daylily is fresh and tender, rich in nutrients, rich in pollen, sugar, protein, vitamin C, calcium, fat, carotene, amino acids and other nutrients necessary for the human body, and its carotene content is even more than several times that of tomatoes.

Stewed pork ribs with dried daylily are delicious. Stewed pork ribs are often eaten, and stewed pork ribs with dried daylily are not only nutritious but also delicious in soup. The main ingredients are dried daylily and pork ribs, as well as seasonings such as green onions, ginger, salt, soy sauce, vinegar, cooking wine, Sichuan pepper, and pepper.

The method of stewed pork ribs with daylily is very simple, first chop the ribs into small pieces, soak the dried daylily in warm water for a few minutes and then take it out, cut the shallots into sections, slice the ginger, and prepare various seasonings. Then, add water, pork ribs, green onions, ginger slices, salt and other seasonings to the pot in turn, simmer for an hour, add daylily and continue to simmer for half an hour. Finally, sprinkle with chopped green onions and serve.

Daylily valueDaylily is nutritious and a good accompaniment to meals. Daylily germinates early in spring, has high ornamental value, is a good material for arranging courtyards, grass or flower lands in the trees, and can also be used as cut flowers. In summer, not only can you enjoy its flowers, but its foliage remains bright green from spring to late autumn, and it has the effect of green ornamentation.

Tools Ingredients: 1 carrot, appropriate amount of daylily, 1 chives, 2 cloves of garlic, appropriate amount of balsamic vinegar, appropriate amount of sugar, appropriate amount of light soy sauce, appropriate amount of salt, appropriate amount of chili oil.

1. Soak the dried daylily 2-3 hours in advance, if the old fruit is not enough, you can use warm water.

2. Cut the carrot into thin strips, grasp it well with a small amount of salt, and kill for about 20 minutes; Carrots do not have a high water content, and the salt is to make the shreds soft.

3. Boil the water in the pot and prepare to boil, add the daylily, add an appropriate amount of salt, cook and close the ear, about 3 minutes.

4. Finely chop the green onion and garlic.

5. Remove the daylily and filter the water.

6. Add green onion, garlic, light soy sauce, salt, balsamic vinegar, sugar, chili oil, and mix well.

7. The finished product is ready.

Dried daylily delicious recipe:Preparation: dried daylily, carrots, fresh shiitake mushrooms, minced garlic, edible oil, sesame oil, salt, chicken powder, etc.

1. Soak the dried daylily in warm water for a quarter of an hour, then blanch it in boiling water for two minutes and cut it into sections.

2. Peel the carrots, remove the stems of the fresh mushrooms, wash and cut them into strips, and mince the garlic.

3. Heat the pot and pour an appropriate amount of oil, add minced garlic and stir-fry until fragrant, then add carrots and mushrooms and stir-fry for half a minute.

4. Then add the daylily and continue to stir-fry for half a minute.

5. Add a spoonful of boiling water and continue to stir-fry for half a minute.

6. Finally, add salt Shichi and chicken powder sesame oil to taste, and put the first juice on a plate.

Dried daylily home cooking:Ingredients: appropriate amount of daylily, appropriate amount of fungus, an egg, an appropriate amount of pork, an appropriate amount of green onion, minced garlic, and red pepper, an appropriate amount of light soy sauce, an appropriate amount of oil, and an appropriate amount of salt.

Steps: 1. Soak the daylily and fungus in advance to soften.

2. Cut the daylily head.

3. The ingredients are ready, and if you fry shredded meat, use starch and a little cooking wine to grab it.

4. Copy it with boiling water and wring it out.

5. Stir-fry shredded meat (or eggs) in a hot pan, I love both of them, so I put them all hahahahaha.

6. Add the copied daylily and fungus and stir-fry, add light soy sauce and oil-consuming salt to taste.

How to eat daylily is the best.

Daylily can be eaten cold: this not only retains the original nutrients of daylily, is simple to make, and can be made at home, but also is a home-cooked dish with high nutritional value;

Waist flower daylily soup: 1 pork kidney, 50 grams of dried daylily, a small amount of ginger. Soak the pork loin and daylily in water respectively, do not break the soaked pork loin, add a small amount of oil to the pot, stir-fry the ginger slices, then pour in the cut kidney flower, put a little salt and sugar and stir-fry, then put a large bowl of water, put the daylily and boil;

Daylily pork rib soup: half a catty of pork chops, 40 grams of dried daylily, 25 grams of peanuts, 10 red dates, 25 grams of Huaishan. The pork ribs are watered to remove blood stains and peculiar smells, take them out, soak the daylily in water, wash and peel and cut into pieces in Huaishan, wash the red dates, put the ingredients in the pot, add water to boil over high heat, and then turn to low heat and boil for 2 hours, season out of the pot:

Daylily crucian carp soup, a crucian carp, a handful of dried daylily, a small amount of ginger and celery, clean the crucian carp, cut a few knives on the fish, marinate slightly with ginger and salt for a while, soak the daylily in water, remove impurities, and then use it to make soup and season.

The recipe for dried daylily is about 69 kinds, and a simple introduction to you will show you the main ingredient: 500 grams of pork kidney.

Excipients: 50 grams of daylily (dried).

Seasoning: 5 grams of fennel seeds [cumin seeds], 5 grams of salt, 10 grams of green onions, 5 grams of ginger, 5 grams of garlic (white skin), 2 grams of monosodium glutamate, 2 grams of white sugar, 25 grams of vegetable oil, 10 grams of starch (corn) Teach you how to make fried pork loin with daylily, how to make fried pork loin with daylily to be delicious 1Cut the pork loin into two pieces, remove the fascial glands, wash them, and cut them into waist pieces for later use;

2.Pick and wash the daylily and cut it into sections;

3.Heat the pot and pour in the oil, when it is 90% hot, add the green onion, ginger and garlic, and fry until fragrant;

4.Then add the kidney flower, cumin, and salt and fry for a while until the pork loin changes color and is ripe;

5.Add daylily and sugar and stir-fry a few times, moisten the starch;

6.Stir well until the soup is transparent, add monosodium glutamate to adjust the taste. Ingredients for making daylily eggs: Ingredients: 150 grams of eggs, 50 grams of daylily (dried).

Seasoning: 2 grams of salt, 3 grams of cooking wine, 3 grams of white sugar, 15 grams of vegetable oil, yellow flower eggs Characteristics: egg fragrance and unique flavor. Teach you how to make yellow flower eggs, how to make yellow flower eggs to be delicious1Crack the eggs into a bowl, add salt and cooking wine and mix thoroughly;

2.Soak the goldenrod in warm water, wash it, control the drying, and cut it into two sections;

3.Put oil in the pot and boil until it is 70% hot, pour in the egg mixture and stir-fry;

4.Add the broth and yellow flowers, add salt and sugar and cook slightly. There are too many things to look at for yourself, and I'm a little tired of writing, if you think it's okay after you're done, I can introduce a few to you.

When buying dried daylily, you only need to learn these points to easily buy high-quality daylily.

If you soak the dried yellow flowers, remove the vegetable root [it is the small pimple behind the lie, it is easy to see after soaking] After soaking, blanch it with boiling water to change, so that you can remove the slightly sour taste of the yellow flower, and you can use it to stew pork ribs, beef, it is best to put less, because more will affect the aroma of the meat, the pork ribs are good for home-cooked stew, and if you are beef, put some Ah Xiangpo hot sauce

Dried daylily Come back and wash off the floating soil and soak it in water until it swells.

Then it's time to cook.

For example, mushu meat.

Yellow flowers, fungus, eggs, and meat slices are fried together.

Or lo mein will also add yellow flowers.

Yellow flowers are generally paired with shiitake mushrooms and fungus

You can stir-fry or stew, and it's good to do whatever you want.