Playing basketball is in hand, what is the best emergency treatment?

If you hurt your hand at this time, remember not to use a hot compress, but to apply ice to the affected area, so that the muscles and blood vessels can be maintained, and you can also use a wooden board to clamp the hand that is broken to fix it, so as to prevent the risk of fracture and go to the hospital for treatment in time.

If there is no ice, you can go to the supermarket to buy an iced drink, or you can achieve the same effect for a short time, and then go to the hospital for medical treatment to see if you need to play closed or plaster casts and other treatments!

In the process of playing, if you crooked your hand, quickly move your wrist, and then rinse it with cold water, and after you go back, you can apply a compress of frozen ice cubes, and then send hot water to soak it after the swelling is reduced, and then apply the medicine for bruises and sprains, protect your wrist, don't let him get hurt again, don't lift heavy things.

Playing basketball is very dangerous, and if you accidentally break your hand, you should stop exercising immediately. Then turn your wrist to see if you can exercise normally, and if not, go to the infirmary immediately and apply ice. Wear a cast or gauze to prevent him from being injured a second time.

I think if you hit your hands while playing basketball, the best way to deal with them is to apply ice so that your hands don't grow and you have to go to the infirmary to find a teacher in time. Try not to move your hands so that it doesn't get more serious. If it is particularly serious, you can go to the hospital for a check-up.

Playing basketball is very dangerous, if you hit your hand while playing basketball, you should immediately stop exercising, and check the injured wrist, and then ice with ice packs to reduce the harm, go to the hospital in time to put a plaster, and take some medicine for **.

Playing basketball is a very serious matter, we have to rest immediately, and then turn the wrist to see if we can exercise normally, if not, we must seek medical attention in time, and then tie gauze or plaster cast, etc., to ensure that he is not injured, and will not be injured again due to sports.

I think that in this case, you should go to the doctor in time, although some people say that you can use ice, but in general, you don't have ice with you. The most timely way is to go to a nearby hospital immediately. After all, the hospital can do an examination, and the doctor will help you**, which is a safer method.

I think that first the first few days are cold, and then a few days are hot.

The foot is not necessarily a bone injury, it is generally just a soft tissue contusion, so it is not necessary to correct the bone, so it is safer to go to the hospital to take a **, and I hope you pay attention to safety and have a good mood every day.

Emergency treatment: Take off your shoes and socks quickly, rinse them with cold water immediately, and apply ice if possible, and ...... better

Then gently move appropriately to keep the muscles and bones dredged, and when you go home, you can wipe it with safflower oil and apply ointment to speed up the healing ......

During the period of recuperation, it is forbidden to do strenuous exercises such as running and jumping, so as to avoid the formation of old injuries and ......

The first time I broke my foot.

Take off your shoes and socks, don't want to move, apply it with ice water for a period of time, feel the injury is numb and go back to rest, I think it is serious and you can go to the hospital for treatment, but I almost don't have to go to the hospital when I play ball, I feel that I can solve it by dealing with it, but my damage is not very serious, but it is best to pay attention to it, after all, there will be sequelae, it is not painful, and there will be psychological disorders when playing in the future.

I often twist, don't move around, otherwise it will be very swollen, burn it with wine and fire a few times, and it will be good very quickly!

In the acute phase, cold compresses can be applied for 24 to 48 hours each time, 10 to 20 minutes each time, once every 6 hours. Massage is not possible in the acute phase.

Don't move, apply some Yunnan Baiyao and rest.

If you can't get it within a day, you will have to see a doctor the next day, and if it is serious, you will be hospitalized.

Rub it lightly, rinse it with cold water, apply ice and the like.

There is also a boiled egg bag with peeled shells and kneaded in a fresh-keeping bag.

After relieving a little bit, go to the pharmacy and buy plasters or sprain patches and other things、、、 and if it doesn't work, if it's very serious, it's absolutely necessary to go to the hospital to see Lak.

Finger injuries are common when playing basketball, don't worry or panic, treat it correctly, within 24 hours after the injury, apply ice compresses, ice cubes for a few minutes each time, feel the numbness of your fingers, and then repeat three to five times, if the situation is serious, you should seek medical attention immediately.

1. Don't drink carbonated drinks after playing basketball, it means that drinking carbonated drinks can easily cause calcium loss in the body, especially after exercising.

2. Don't wear glasses to play basketball, resin is not good, eyes are very dangerous, and it is not conducive to the improvement of basketball skills, because the eyes will have some interference on the face, such as it will shake, so, with glasses, it will deform your skills, which is not conducive to your technical performance.

3. There is a pair of suitable basketball shoes, when practicing, there are special training shoes, low-top, very comfortable to practice, not easy to fatigue, when playing, to wear the kind of high-top shoes that wrap the feet, tie them tightly, which can effectively prevent the feet.

If you can, go to the hospital for a check-up, if there are no fractures, cracked bones, etc. Generally, the ligaments are strained, and the joints are swollen. You need to apply cold water, or ice cubes for a while, not many times.

Then try not to preheat your fingers, and don't soak them in hot water or cover them with a hot towel. Injuries are generally swollen and painful, and hot water cannot be used or heated. The conventional saying that using hot water is wrong.

When it's almost done, use hot water. Then you can use Yunnan Baiyao, wipe. Apply to wounds.

You can also use some ointment for bruises. After rubbing the medicine, it should be gently rubbed, and the medicinal properties should be rubbed into **. Then it's best not to play for a while to avoid getting injured again in the same position.

Try to keep your fingers straight and try not to bend. Wrap it in a bandage if necessary. When playing, try to ensure the range of movement.

Catch the ball, break the ball, gun version, try not to poke your fingers at the ball. At this time, you can bend your fingers and use the palm of your hand to pick it up. Remember, rubbing the medicine must be rubbed more, if you want to ** as soon as possible.

Don't be afraid of pain.

Playing basketball finger poke injury is a common thing, first of all, don't worry or panic, the finger can't be broken, and secondly, it must be treated correctly, within 24 hours after the injury, use a cold compress, no need to rub or plaster. Apply ice cubes for a few minutes at a time until you feel numb in your fingers, then repeat three to five times. You can do it three to five times a day, and if it's severe, you can increase the number of times.

After 24 hours, apply a plaster and apply a warm compress.

Activity, wipe off the potion by yourself (relax the muscles and activate the body), and you can do it in a few days.

Is it swollen? Generally, it is massage and warm compresses.