What is the quickest way to heal an injury?

I think there's an expression like, "You're not me, you haven't experienced what I've been through, why teach me tolerance?" This statement is true, if justice can be done, please don't be generous in everything, provided that the process of seeking justice is peaceful and safe, does not cause harm or danger to yourself, or is worth it, I feel that when I am hurt in a relationship, I choose to look for something that interests me, which distracts me.

Just like some things, being bullied and hurt by other people means refusing, fighting back, and resisting, letting the other person know that I am not a good person to bully, and I can't let other people continue to bully myself, this problem is very typical in social life, the most dangerous man meets the most vulnerable woman, from a psychological point of view, the biggest characteristic of this type of man is that they are natural female psychologists, they have a good natural understanding of the psychology of women, and can quickly screen out the most vulnerable women from the crowd.

When he finds the most vulnerable woman, he will surely haunt her。Imagine that she is a person who can be relied on and can get a lot of material living conditions from here, just like you are a sheep that can always be fed, a cow that can be fed, of course, he will not let you go, because he depends on you, he is like a vampire and often accompanies you, therefore, in this case, one encounters two kinds of personality defects, the most dangerous man, who has personality flaws, and the most vulnerable women who also have character flaws.

The two met, maybe you grew up after being hurt, maybe you never thought it was loveMaybe nothing is possible。No matter what caused us to not get together in the end, I will keep this memory, I like it very much, Hong Chen has his own infatuation, Mo Xiao is obsessed and crazy, if it is not a little cold, then how can plum blossoms be fragrant, so in the face of the hurt in love, please remember to keep your original intention and let your heart bloom.

It is to disinfect the wound and then bandage the wound. This makes the wound easier**.

You can stick to physical activity every day to vent your emotions, or start a happy trip and forget about the current unpleasantness.

The fastest way is to do something you like, keep your life busy, and slowly forget about these sad things.

After being injured, don't let yourself fall into this abyss, many ways are to find more things for yourself to do, let yourself get out quickly, or take a trip, let yourself feel the outside world, you will know how small this little injury is.

Put love on yourself, eat and drink, and it is best to spend a lot of money to let yourself travel and relax.

Healing wounds quickly is actually very simple, you can learn it in 1 minute!

Foods suitable for wound healing.

Zinc Zinc deficiency can lead to decreased fibroblast function. Zinc is mainly found in foods such as fungus, kelp, etc.

Deficiency of fats and lipids can lead to wound healing defects. Fish oil is rich in fatty acids, which have anti-inflammatory effects and have certain benefits for wound healing.

Glucose Sugar is the main energy provider of the human body, and sufficient energy supply is indispensable for wound healing. During the wound healing period, you can eat more sugar-rich fruits, which can not only increase sugar, but also take in sufficient vitamins.

Protein Increasing protein in the diet can promote wound healing and reduce the chance of infection. Protein-rich foods include various lean meats, milk, eggs, etc.

Vitamin A promotes wound healing. It is mainly found in foods like fish oil, carrots, tomatoes, etc.

Vitamin C can promote wound healing. Present in a variety of vegetables and fruits, jujube and chili pepper are treasure troves of vitamin C.

If you want the wound to heal faster, eat more protein-based foods, because protein can help the wound heal.

Wound healing can only be achieved if the wound is treated correctly and with good care.

Different wounds require different treatment measures and care methods, common wounds include contusions, bruises, burns, open trauma or surgical wounds, etc., emergency treatment and wound care usually require disinfection, suturing, medication, bandaging and other operations.

1. Emergency treatment: The wound of contusion and abrasion needs to be partially rinsed with normal saline, and then disinfected with iodine, usually without bandaging. If the wound is small and there is no active bleeding, it can be rinsed with hydrogen peroxide, sodium chloride injection for local disinfection, and then covered with a sterile dressing.

If the wound is deep and long, an open wound is formed, and sutures are required after local disinfection. Patients with small burns can stay away from the heat source first, soak the injured part in cold water to cool down, and use external scald cream to help recovery, if the area is large, they should go to the hospital in time;

2. Wound care: After the traumatic wound and surgical wound are sutured in a standardized and clean manner, the wound should be kept clean and dry to avoid infection, which can not affect the wound recovery to the greatest extent. It is necessary to change the dressing on time, and at the same time, the drug of epidermal growth factor can be used as an adjunct to promote wound healing and avoid wound movement and stretching, which can affect healing.

1. The human body is divided into epidermis, dermis and subcutaneous tissue, of which the dermis under the epidermis is rich in blood vessels and nerves.

Treatment: If it is an abrasion of the outer layer of the epidermis, it will not bleed, but it is more painful, if the wound is clean, you can apply iodine wine to prevent local infection; If the abrasion area is relatively large, or there is mud and unclean things in the wound, the wound can be cleaned with normal saline or hydrogen peroxide, and iodine wine can be applied; If there is broken glass, metal shavings, etc. in the wound, go to the hospital for treatment in time when the irrigation is not clean.

2**Lacerations are mostly due to serious wrestling and collisions, which tear the epidermis and dermis. The wound is irregular and irregular.

Treatment: Most of this wound has bleeding, and it must be pressed first to stop bleeding, and then sent to the hospital**.

Note: Use sterilized gauze or a clean towel when pressing to stop bleeding, and do not press the wound with unclean objects to prevent germs from entering the wound and causing infection.

3. Most of the cut and stab injuries are due to the accidental injury of sharp weapons such as knives, scissors, and fine needles, which can hurt ** and even blood vessels and nerves.

Treatment: When there is a cut and puncture wound, the first thing to pay attention to is to stop the bleeding, if the wound is not deep, you can use a band-aid to stop the bleeding, if the wound is deep, use a clean gauze or towel to stop the bleeding, and press the wound tightly to stop the bleeding.

Note: If the wound is deep and it is a rust weapon, you need to go to the hospital immediately for a tetanus shot.

4. Congestion is mostly a symptom of blood vessels rupture in the subcutaneous tissue caused by external force trembling stockings, and blood seeps into the subcutaneous tissue from the rupture of capillaries.

Treatment: If there is bruising on it, it should be cold compressed with cold water or ice cubes; If the injured area is an arm or leg, you can lift the arm or leg up to help reduce the swelling. After 24 hours of congestion, warm water can be applied to the affected area to promote local blood circulation and accelerate the dissipation of congestion.

999 dermatitis flat, the effect is very good, I have also used it.

Traditional Chinese medicine ointment, muscle growth**.

The nutritional status of the patient is of paramount importance, and protein is needed as a raw material for wound healing.

Malnourished people have low plasma protein, and it is not enough to maintain their daily nutrition, and "making ends meet" will of course affect wound healing. Patients with anemia often lack not only protein, but also oxygen, which reduces the body's metabolism. Diabetic patients have a lot of sugar in their blood, accompanied by vascular lesions, which increases the chance of wound infection.

The wound cleaning treatment of trauma is not up to standard, leaving foreign bodies, necrotic tissue, and pulling too tightly during suturing are all unfavorable factors for wound healing. Certain medications, such as the common "prednisone" drugs, can also affect wound healing, which can inhibit the early inflammatory response of the wound and delay healing.

The younger the age, the stronger the growth, the faster the wound heals, and the better the quality. The location of the wound is also related, and the wound heals quickly in the area with abundant blood circulation, such as the wound in the scalp area, which not only grows quickly, but is not prone to infection.