My troubles, I hope someone can give me a way to get rid of them

Hehe, I think from the moment you open your eyes every day, you have to say to yourself that today is a good day, no matter what happened yesterday, after all, yesterday is a thing of the past, you can't change it, don't let yesterday's troubles affect you.

To today's good mood everything starts now!

When you are working, no matter how busy the task is, how stressful it is, don't complain about your work, don't start your day with resentment, like your work, and complete your work step by step, you will have a sense of achievement!

Don't compare with others, so you will live a very easy life, people's biggest enemy is yourself, I think you should have heard the sentence, so it is not interesting to compare with others, only by comparing with yourself, you can always have a goal, don't measure yourself by other people's standards!

After all, no one is perfect, no one is perfect, and no gold is enough! What others say is right, and you take it seriously, but what you say is not right.

You just sing a song for him, don't take it to heart, and it's over, there are so many boring people in this world, if you all worry about them, how can you be in a good mood! Right!

The most important point is that no matter how busy you are at work throughout the day, you should take some time to do what you like to do, such as listening to songs, playing cards, etc.

Well, having said so much, I don't know if you're satisfied, but I still want to wish you a happy day and a good mood every day! Hehe.

The gap between ideals and reality after entering university can lead to such a reaction. Go and do something for your future, what you need is to turn depression into motivation!

When you learn to be disappointed in everyone and have to rely on yourself, you will be freed from thinking only about how to make money.

Fulfill yourself, maybe friends are your best relief, they can accompany you crazy, accompany you to make trouble, so that you can get rid of all your troubles, hehe! Remember a few words, forget memories, let yourself go, and you will do the same in the future.

When I first entered college, I was very depressed.

Learn to transfer.

Don't give up, college is a critical moment in your life, don't use a depressed mentality to face the life that should be full of vitality, maybe you have been disappointed, but think about the people around you who love you and care for you, can't these give you enough courage to struggle? Now that you know the guilt, you should cheer up and study hard for yourself and for the sake of repaying those who care about you and love you.

Upstairs said good! Make a friend huh !

The following words are excerpted from "Famous Guides to Eliminate Troubles", I hope it will be helpful to you* 1 Proper anxiety is beneficial and can act as a motivator, while excessive anxiety can interfere with behavior. 2 Accept your own shortcomings and admit that you have limitations, and that it is impossible for one person to do everything well. 3 If life or study is in a state of chaos, it can lead to anxiety; Arrange your studies and work in order by focus, and create a bright life by setting goals.

4. Reduce the tension in your body, find time to rest properly and relax your body. 5 I change my life with affirmations such as "I can do it, I am good." 6 I value my own legitimate needs and give myself priority when the demands of others conflict with my own position.

7 I dare to speak out against the views of others when I have doubts. 8 I let go of my mind, clear my brain, give myself enough time to be alone, and make the time spent alone meaningful. 9 I choose trustworthy people to be friends and build a network of loving relationships around me.

10 Exaggerating facts can make people anxious, so I can alleviate my guilt about what I have done wrong and take action to remedy it. 11 I no longer wallow in disappointment and illusions about what I have lost, I live in the present. 12 I give myself time to make a plan, and I don't procrastinate on unfinished matters.

13 I set aside time to have fun and give myself time to relax completely. 14 I take and accept criticism from others. 15 I have my own hobbies and revel in them.

16 Not only do I eat well, but I also feel good. 17 Maintaining a healthy body makes me feel good. 18 I can reduce and get rid of bad habits.

19 I allow myself to be angry in order to release my bad feelings. 20 I bravely confronted the existence of anxiety. 21 I set the rhythm of my life and make my activities rich.

22 I weigh the risks I have taken. 23 I live honestly, and my heart is at peace. 24 I empower myself by taking responsibility.

25 I can admit that I am afraid, but I can dispel my fear. 26 I am no longer disappointed, forgiveness alleviates troubles. 27 I receive the care of others.

28 When I have a conflict with others, I am able to face the other side of the conflict with composure. 29 I vent my troubles with loud words. 30 I make sure I get enough sleep.

31 I value anxiety caused by environmental factors. 32 I often relax myself in nature. 33 I develop an appreciative perspective and appreciate the people and things around me.

34 Love is the ultimate liberator from troubles, loving oneself and loving others.

I suggest you go climb the mountain, and after climbing to the top of the mountain, you can roar out the resentment in your heart, or lock yourself in your room and listen to some light ** soothing, and you also like to listen to DJ grumpy songs, all good, that's what I do!