How to eat Qingzhi. How to eat Aokashiba

The correct way to eat Aokashiba is to decoction and take it internally, or you can swallow it at the end of the ground or soak it in wine, and follow the doctor's instructions when taking it.

Wild Ganoderma lucidum is a Ganoderma lucidum that grows naturally in the wild, and there are more than 200 kinds of Ganoderma lucidum in the world, but its most medicinal effect is the "Lingzhi in the forest" Ganoderma lucidum, which is known as the Ganoderma lucidum in the Ganoderma lucidum, and its medicinal value is recognized by world medicine.

Ganodermaceae is an important family of higher fungi and is a widely distributed group in the world. Wild Ganoderma lucidum, as the name suggests, is relative to artificially cultivated Ganoderma lucidum, which refers to the pure natural growth of Ganoderma lucidum in the forest

Sun Simiao, the king of medicine, called the wild Ganoderma lucidum found in the forest "Qiongzhen", and later people called the Ganoderma lucidum in the mountain forest Qiongzhen Ganoderma lucidum.

Morphological characteristics. Wild Ganoderma lucidum: The mushroom cap is covered with wood plugs, and the male and female plants with different morphologies and grow together are similar in shape and have a strong fragrance.

Cultivated Ganoderma lucidum has the same shape for each flower. When Ganoderma lucidum is not mature, there is a yellowish-white growth circle on the edge of the cap, which disappears and sprays spore powder when it is ripe.

Wild reishi mushrooms do not all have stiles, sessile or nearly sessile or sessile; Zizhi is stalked, and very few are sessile or nearly sessile. The gimmicher stipe is reddish-brown to black, with a lacquer-like luster and hardness.

If the light in the growth of Ganoderma lucidum is too low, it will only grow stiles and not open pieces, such as staghorn mushroom and Ganoderma lucidum grass. After washing and drying, the cap will overflow with lacquer-like ganoderma oil, with ring-like ribs and radiating wrinkles. The size and morphology of wild Ganoderma lucidum vary greatly.

On the back of the fungus, there are countless small tube holes, the nozzle is white or light brown, the back of the fungus in the early stage of Ganoderma lucidum growth is white at a glance, there are 4 5 tube holes per millimeter, the nozzle is round, and the inner wall is a sub-solid layer. Ganoderma lucidum seeds (spores), oval, two-layered, needle-tip-sized, brown, set many powders.

Qingzhi actually has another name called Shanyuzhi and also called Longzhi, and the different names are actually the same Ganoderma lucidum. Its color is cyan, sour in taste, and flat. The Lord has a clear eye, nourishes the liver, qi and calms the soul, and is forgiving.

Long-term food, light body, ageless and prolonging the effect. Because in traditional Chinese medicine, cyan is wood, and in the five elements of the human body, the liver belongs to wood, combined with its color and efficacy, it is named Qingzhi.

Qingzhi is effective, but Qingzhi is divided into 369 and so on, different grades of Qingzhi, the efficacy is different, generally according to the year and his color is different, according to the feedback of our customers, Qingzhi does have the effect of brightening the eyes and tonifying the liver. When eating, it is better to eat it in combination with other reishi. And if it is just to achieve a simple health effect, it can also be eaten with some ingredients in soup.

Eat Qingzhi in soup and eat it with a little more intense flavor.

The effect of Qingzhi is there, especially for people with a bad liver, but the specific effect depends on each person, the effect is different in different situations, normal, if it is just liver qi deficiency, mental depression, in fact, eating Qingzhi can be relieved, it can also relieve fatigue, promote our body to relieve physical fear, improve skin color and so on.

Qingzhi is a characteristic type of Ganoderma lucidum, this kind of Ganoderma lucidum has many ways to eat, you can soak in water or wine and decoction of various medicinal materials, long-term use of its medicinal effect is still good, but to slice, after cutting it is more convenient to use. Soaking method: Qingzhi soaking water is still relatively common and relatively simple, generally cut 10 grams of Qingzhi slices, and then brew or decoction with water instead of tea, this is the easiest method, long-term use, the best effect.

Nourishing the mind and calming the nerves, it has a good therapeutic value for our daily eating methods. First of all, slice about 10 grams of green Ganoderma lucidum, and then take it with 50 barley to fry water and boil juice, so that the barley is ground and cooked porridge with Ganoderma lucidum, and some sugar is added to take it together, and it can be eaten once a day as breakfast or dinner.

Hello! How to drink green juice in general:

1. Those who mediate the intestines: a glass of warm water in the morning, one and a half or two packets of green juice after ten minutes, which can be eaten with breakfast, and one pack can be drunk before going to bed (after the defecation is improved, it should be reduced to the amount of daily health care);

2. Sub-healthy people (depending on the severity of the disease, combined with daily diet, if there is a control of water intake, reduce the amount as appropriate): one pack before three meals;

3. Suitable for children and adolescents under 20 years old daily supplement; Do not exceed one sachet a day;

4. Suitable for fatter people: one pack before early meals and one pack half an hour before dinner. Properly control the diet and increase the amount of exercise;

5. It is suitable for people who have irregular diet and life rules, and people who have social drinking occasions: one pack before meals. Hope it helps.