A little psychological trouble, please read, some psychological troubles

When I was 19 years old, I was also very confused, and I was about to take the exam, and there was still some pressure, although I have always lived without heart and lungs, but I was still a little nervous at this turning point in my life.

It's not that I'm afraid to touch life, but I'm just too lazy to get in touch. Sometimes you're afraid that you'll be despised if you say the wrong thing to someone, be looked down upon, or do something weird, right? Especially if I haven't dealt with the people around me for a long time, I'm even more afraid that I will do something wrong, as if I will only live in my own world.

This situation is usually just lazy, every time I think about a lot of things, I think about it for a long time, but I still don't do it, it's not that I don't have a careful plan, but I don't want to do it.

You're going to take the first step. If you're really shy or something, think about letting others take the initiative. I wasn't very good at talking before, and I wasn't very good at teasing people or anything, but then I stayed with a few old and cheerful friends for a long time, and I will gradually become cheerful.

At this age, many people around you are very easy to get along with, you can take a small step yourself, and then let someone else take that big step.

Hope it helps.

Don't stay in front of your computer. Go do things with people, talk together, play together.

Listen to the lecture "How to manage a life without regrets", there is a way.

The best way to open the knot:

1. Open your heart.

Some people always like to keep their thoughts to themselves. If this matter has been bothering you for a long time and you have not found a solution, it is best to tell your relatives and trusted friends, maybe they can help you solve the problem. Even if you can't find a solution for a while, you can relieve stress by talking.

2. The bell must be tied to the bell.

There is a good saying that "the bell must be tied to the bell" If a person often has a heart knot, then only the person who ties the knot can help open it. This may involve a lot of people and things that you don't want to face, but the most effective way to untie the knot is to face the matter or someone to say something misunderstood.

3. Divert attention.

Besides, time solves everything. If you don't want to touch it, divert your attention and try to find new things to do and distract you, such as reading, running, listening, chatting with friends, these can be a great way to divert your attention and you will forget about it over time.

4. Tell your heart knot to someone who is reliable.

Many people have gone to the point of no return, like those crazy criminals. According to the survey, they are those who usually don't like to talk and always act independently. Their minds often ferment and deteriorate in their minds. Therefore, by talking, it can be a good way to alleviate depression in the heart.

5. Have a strong heart.

Of course, we should have a strong heart. This society no longer allows people like Lin Daiyu. Untying a knot sometimes requires a brave heart and a strong heart.

We should find opportunities to make ourselves better, to remain a person, and to be tolerant of people and things.

6. After solving the problem, eat a big meal.

Once you face your own problems, you should have thousands of ideas, but you can easily become the walking dead. What you need is to eat a big meal, forget about your worries, and have some dessert to restore your mood.

As you said, it's just a psychological annoyance, not a disease. You may just be a little sensitive, a little timid. Actively explore your own strengths and relax your mind.

The ancients said "think twice before you act", but for you, you still have to do what you want to do. Even if you fail and are ridiculed, what does it matter? In fact, life is also a process of continuous failure and continuous learning of lessons.

As long as you grow, then go your own way.

These are all treasures on the journey of life.

You have to keep thinking it through. Whether you should care about them or not, how to interact with them, and affect your future in the future.

Always hesitate to deal with small things, and think about it, but in fact, it lays the foundation for making decisions in the future.

Otherwise, you will become a fool or a philistine in the future.

The real big entrepreneurs, big thinkers, big writers, artists, and big bosses all think about the future when they are young and decide the future in the future. In this way, in the event of a big business, a big crisis, and national and family affairs, you can make a wise decision on the spot.

Your hesitation is actually because you are afraid that you will not be able to do well. Each of us has such a situation, afraid that we will not be able to do it well, afraid that we will not be able to do it, but in the face of opportunities, we do not want to give up. Hehe.

I have also had such a situation, there is an old saying, if you don't enter the tiger's den, you can get the tiger or reluctant to let the child can't trap the wolf, in fact, as long as you can let go, you can work hard, even if you don't do well, it doesn't matter, it's a big deal to start over, there are many opportunities in a person's life. Only by reducing one's own burden and bravely taking responsibility can we succeed.

I think a lot of people have this mentality, don't worry, it's okay.

Life is only a few decades, and you can live with bravery.

This can only mean that your life is very unfulfilling, too much free time oh is very unfulfilling, very monotonous, you need space too much to release your inner emotions, you can try to hug nature first, like you live in your own world a lot of times.

If you live in your own world for more than the normal time, you will have a lot of bad thoughts.

So what you want now is to communicate more with your friends around you, laugh out loud when you're happy, and cry out loud when you're unhappy...

At your age, you should be very lively, I should say that you are carefree, but I am very naïve at your age and still herding cattle on the ridges. Hehehe, come on, your life now is really simple, as long as you read the book well!!

Learn and excel, review the old and learn the new.

No matter how tortuous and bumpy the road is, if you miss the years, you will waste your time.

Darwin's classic saying: natural selection, survival of the fittest.

Love to fight to win, life is valuable.

Write it down in your notebook and read it every day before you go to bed. And if I can't remember what I can read, that's how I do, so I just copy it on paper, 10 times, 20 times, until I copy it into my brain, and then I compulsively memorize it.

Troubles come from within. If you think too much, it is easy to increase your troubles, let go of your hands and feet, go with the flow, and everything will be fine.

Adjust your mindset, take a deep breath, listen, anything. Don't deliberately remember a certain thing, it will be easy to remember when your thoughts are put into action.

Don't stress too much and talk to a friend.

I often have such a situation, sometimes I think of suicide, I also love to think that you have to find a motivation in life, you study, the motivation to live, they say that learning, life is for yourself, but you have no confidence, you can only find something else to help yourself.

It can be a belief, a requirement.

I'll give you a small request again, okay?

When you wake up in the morning, no matter what your mood is, smile at yourself in the mirror, don't smile bitterly, and tell yourself that I can do anything.

Praise yourself in the mirror every day to encourage yourself... This is what my former psychiatrist said... You can try ...

A slight obsessive-compulsive disorder may be due to your stress, introversion, and lack of self-confidence. Communicate more with friends, do exercise, etc. to distract yourself from stress and attention, listen to some soothing **, or occasionally cry and scream, vent your depression, and slowly forget your shortcomings.

I'm the same age as you, I estimated that I had a depression, to be honest, I made a small mistake, I was afraid that others would come to the door, and finally I felt that as long as I made myself excellent, others only envy me, so if you want not to worry, you are to be yourself and study hard.

You're putting too much pressure on yourself, you have to take it easy, think about it, it's nothing, I'm sure I can.

You are too careful about everything, so it causes a heavy heart. If you take too much care to protect something, the more likely it is to break. If you are too delicate, the easier it is to get tired.

Tell yourself to learn to go with the flow. What can't be changed, learn to be relieved and face it calmly. I believe that you are not like this, you must have something on your mind.

I put too much pressure on myself, cry if I want to, cry better, relieve stress.

Let it be! Plain and unusual! Be at peace with all your thoughts!

I'm the same way, I don't think it's a big problem, I'm quite optimistic. Don't worry too much, just go with the flow one day at a time.

I feel like you have obsessive-compulsive disorder. But everyone will have some problems. You don't force these troubles to be magnified.

Divert your attention more. Sing K with friends and read a book. When you put your whole body into one thing, maybe you forget.

Hehe, there's no need to worry about it. Life is good.

You are stressed on yourself! In fact, the best thing to say is to see a psychiatrist! The safest!

It should be more stressful and no one to talk to! If there is anything you can talk to your good friends, buffer the pressure, and don't hold it in your heart alone, then the more you hold back, the more you can't figure it out. Release the pressure and go to the top of the mountain to yell a few words.

If you can, why bother thinking about a question and trying to discover a new joy of life.

Afraid of gods, people will always have defects, don't take it seriously, can you live, if you can live, it will be over, don't think nonsense.

This kind of thing can't be rushed, take your time

I'm sure you do. I also know that your intentions are good.

But have you thought about it. Your five hundred dollars can be a drop in the bucket for those who need help. It doesn't solve all their problems and problems.

Maybe they receive money, for medical bills or to pay off debts, or when ** is sent to them on average, they don't get much, and they spend it quickly.

But the 500 yuan is your good friend's living expenses this month. What if he has no money? Will he starve? How is he going to solve the problems of life? Will anyone donate to him?

You are a kind child. But before you do it, you also have to think about how it will bother your friends, how it will affect your relationship, and how it will affect your future.

You see you're not having a good time yourself. I feel guilty, don't I?

Since you are a good boy, you must remember not to be so naïve next time. You're so kind, I know you can't do anything bad.

It's good to know that mistakes can be corrected. It takes courage to correct mistakes. Now that you've done it, you might as well solve it in the way you think is good.

It's okay to just throw the money in his room and not let him see it, but you know, he might be suspicious of you. Maybe he doesn't see you as a friend anymore.

If it were me, I would tell him everything. Because the original intention was good. He will understand. will understand. I will feel that a person who is kind and has the courage to bear mistakes and sincerely change their mistakes is worth associating.

If he doesn't understand, don't be friends with you. Don't be sad either.

After all, the mistake is your own. It's easy for people to forgive their own mistakes, but it's hard to forgive others.

In the future, you can be kind, but you must remember not to be naïve.

Throw it back, don't be afraid of you making mistakes, who doesn't make mistakes, the most important thing is that you can understand that you are wrong, know that you can change your mistakes, you are good. If you don't hear your good friend mention that you have lost your money, what will it be like when you hear him say something ugly or even vicious, your heart is hurting, and you will regret it when it is irreparable. The bitter sea is endless, and turning back is the shore.

You're doing this with good intentions, but you're not doing things the right way, and you can put your money back, but it's going to be a lesson for you, to understand that it's not to be done, and to think about what you can and can't do.

You can give it back to her secretly and don't make this mistake again in the future.

Look at yourself in the mirror, don't stop, stare at yourself

There is an old saying: Look at the Three Kingdoms and shed tears - worry about the ancients.

There are some things that don't need to be seated.

For example, when someone takes a photo in public, don't think of yourself too much as a "corner" – even if you're directly across from the person taking the photo.

Maybe people didn't photograph you at all, you were purely self-inflicted;

Maybe people look at your style in ** and directly delete the whole **, so good;

Or maybe someone just pps you and cut out ......So what's the concern?

The most powerful "perfectionist" in his heart should be like this - go his own way and let others shoot it.

Born from the heart, the appearance of "beauty" comes from the "most calm" heart.

Landlord, everything will pass, in the face of troubles, I will share with you the secret of two words: let go.