What is the foot position of the old frame of Chen style Taijiquan?

Updated on physical education 2024-04-08
8 answers
  1. Anonymous users2024-02-07

    As for what to follow the feet of the old frame of Chen-style Taijiquan, I think you should first learn and practice according to how the teacher teaches you, and as for walking according to the Bagua direction, I think it is better to wait until you are familiar with the boxing frame and the teacher starts to pinch the frame for you at the same time or later, and then walk according to the Bagua direction (at this time, the teacher will naturally teach you).

    As for how to walk the feet of the old frame of Chen-style Taijiquan according to the Bagua direction, I know, first of all, we must first understand and distinguish the location and direction of the four directions, that is, east, west, south, north, southeast, northwest, and northwest; Secondly, it is also necessary to understand how the eight trigrams (Qian, Kan, Gen, Zhen, Kun, Dui, Li, Xun) correspond to the four directions of the former before being used in any school of Taijiquan; Finally, read some books on Chen-style Taijiquan or a teacher's teaching to understand how Chen-style Taijiquan is combined with the first two.

    By the way, I would like to introduce you to a book "Taijiquan Spectrum", published by the People's Sports Publishing House, which includes the practice of the old boxing book handed down by Chen, Yang, Sun, Wu, and Wu, as well as the ancient ** for Taijiquan practice formulas handed down by other ancient ** in addition to the five masters, etc., I think there will be questions you want to ask.

  2. Anonymous users2024-02-06

    The footwork is based on being able to stand firm.

    Tai Chi is to maintain one's own centering and destroy the opponent's center.

  3. Anonymous users2024-02-05

    Generally, it is 45° direction, 45° forward, backward, left and right.

  4. Anonymous users2024-02-04

    You are stupid, how your master taught, how your master taught you is to practice, the body shape must be correct, and the pace of Tai Chi is to draw a circle, and what Tiangang gossip is empty.

  5. Anonymous users2024-02-03

    There are a total of 74 styles of Chen's Laojia 1st Road 74 Taijiquan, and the specific names are as follows:

    1. Tai Chi rises.

    2. King Kong pounding.

    3. Lazy clothes.

    4. Six seals and four closures.

    5. Single whip. 6. King Kong pounding.

    7. White goose wings.

    8. Diagonal rowing. 9. Hold your knees.

    10. Difficult steps.

    11. an oblique shape.

    12. Hold your knees.

    13. Difficult steps.

    14. Cover your hands and fists.

    15. King Kong pounding.

    16. Skimming and beating.

    17, the green dragon out of the water.

    18. a double pusher.

    19. Look at the bottom of the elbow boxing.

    20. Rewinding the humerus.

    21. White goose bright wings.

    22. an oblique.

    23. Flash-through back.

    24. Cover your hands and fists.

    25. Six seals and four closures.

    26. a single whip.

    27, cloud hand.

    28, Gao Tanma.

    29. Wipe your feet right.

    30. Wipe your feet on your left.

    31. Kick left and heel.

    32. The first trip is awkward.

    33. Hit the ground and hammer.

    34. Kick two.

    35. Heart Fist.

    36, whirlwind feet.

    37. Kick right and heel.

    38. Cover your hand and fist.

    39, small capture.

    40. Hold your head and push the mountain.

    41. Six seals and four closures.

    42. a single whip.

    43. Move.

    44. Afterstroke.

    45. Wild horses have a mane.

    46. Six seals and four closures.

    47. a single whip.

    48, the jade girl shuttles.

    49. Lazy clothes.

    50. Six seals and four closures.

    51. a single whip.

    52, cloud hand.

    53. Swinging your feet and falling apart.

    54, Golden Rooster Independence.

    55. Inverted humerus.

    56. The white goose has bright wings.

    57. an oblique shape.

    58, flash-through back.

    59. Cover your hands and fists.

    60. Six seals and four closures.

    61. a single whip.

    62, cloud hand.

    63, Gao Tanma.

    64. a cross foot.

    65. Finger crotch beating.

    66. The ape offers fruit.

    67. a single whip.

    68, Sparrowland Dragon.

    69, step up to seven stars.

    70. Step down across the humerus.

    71, turn around and double pendulum lotus.

    72, as the head cannon.

    73, King Kong pounding.

    74. Closing the momentum.

  6. Anonymous users2024-02-02

    The first type of Tai Chi is rising.

    The second type of vajra pounding.

    The third type of tie clothes.

    The fourth type is six seals and four closures.

    The fifth type of single whip.

    The sixth type of vajra pounding.

    The seventh type of white goose shines its wings.

    Type 8 oblique.

    Knee hug in the ninth pose.

    Tenth Form.

    Formula 11. The twelfth oblique form.

    Knee Wrap 13th Pose.

    The fourteenth form of the reluctant step.

    Cover your hands and fists. Formula 15.

    King Kong pounding. Sixteenth Formula.

    Skimming and thrashing.

    Seventeenth Formula. The green dragon comes out of the water.

    Eighteenth Formula. Double push handles.

    Nineteenth formula. Look at the bottom of the elbow punch.

    Twentieth formula. Inverted humerus twenty-first style.

    White goose with bright wings. Twenty-second formula.

    Oblique 23rd Style.

    Flash-through back twenty-fourth pose.

    Cover your hands and fists. Twenty-fifth.

    Six seals and four closures. Twenty-sixth formula.

    Single whip twenty-seventh style.

    Cloud hand (side-by-step).

    Twenty-eighth.

    Gao Tanma.

    Twenty-ninth.

    Right foot rubbing 30th pose.

    Left wipe foot.

    Thirty-first formula.

    Push one left. Thirty-second formula.

    The first trip is awkward. Thirty-third formula.

    Hit the ground and hammer the thirty-fourth style.

    Kick two up.

    Thirty-fifth.

    The thirty-sixth form of the heart fist.

    Whirlwind foot.

    Thirty-seventh.

    Push one to the right. Thirty-eighth.

    Cover your hands and fists. Thirty-ninth.

    Small grappling.

    Forty Formula. Hold your head and push the mountain.

    Forty-first formula.

    Six seals and four closures. Forty-second formula.

    The forty-third form of the single whip.

    The forty-fourth style of the previous move.

    The forty-fifth style of the latter move.

    Wild horses with split manes. Forty-sixth.

    Six seals and four closures. Forty-seventh.

    Single whip forty-eighth.

    The jade girl shuttles. Forty-ninth.

    The fiftieth style of the tie-up clothes.

    Six seals and four closures. Fifty-first formula.

    Single whip 52nd style.

    Cloud hand (fork step).

    Fifty-third type.

    Swing your feet and stumble. Fifty-fourth.

    Golden Rooster Independence. Fifty-fifth.

    The 56th style of the inverted humerus.

    White goose with bright wings. Fifty-seventh.

    Oblique 58th Style.

    Flash-through back fifty-ninth style.

    Cover your hands and fists. Sixty Formula.

    Six seals and four closures. Sixty-first formula.

    Sixty-second style of single whipping.

    Cloud hand (side-by-step).

    Sixty-third.

    Gao Tanma Sixty-fourth.

    Cross-foot 65th pose.

    Finger crotch hammer sixty-sixth style.

    Ape probe fruit. Sixty-seventh.

    Sixty-eighth form of single whip.

    The sixty-ninth style of the Sparrow Dragon.

    Step up to seven stars. Seventieth Formula.

    Step back across the humerus. Seventy-first Formula.

    Turn around and swing the lotus.

    Seventy-second type.

    When the head cannon.

    Seventy-third Formula.

    King Kong pounding. Seventy-fourth closing.

  7. Anonymous users2024-02-01

    Chen's Taijiquan, when Chen Changxing taught Yang Luchan, contained a small frame of kung fu, so the Yang family boxing system is complete.

    The "small frame" of Chen-style Taijiquan is now referred to as a set of boxing frames handed down by Chen Youben. This set of boxing should be adapted by Chen Youben, Chen Gengyun, and Chen Qingping.

    Chen Youben (1780-1858), at the age of thirty-six (1815), began to specialize in boxing, and after the death of his brother, he practiced boxing behind closed doors and studied Taijiquan more intensively. Not limited by it, there are many innovations, and they are self-contained"。In his later years, his kung fu was superb.

    Note: At that time, there was no Taijiquan, and the name of the boxing in the book was added by Chen Xin, a descendant. )

    His brother "Chen Youheng (1773-1819)" ......Drowning in Dongting in the prime of life", Chen Youben practiced boxing behind closed doors in 1819. Later, (around 1823, when Chen Youben was 43 years old), "I (Chen Xin) passed on my (Chen Xin) first adult Zhong Fu and first uncle Ji Ning".

    According to Chen Xin's "Illustration", it is believed that the boxing practiced by his family focuses on "winding the law", and it can be seen that what Chen Youben taught at that time should be through the back of the boxing. )

    Chen Changxing (1771-1853) was busy walking darts, and his son Chen Gengqian sought advice from Chen Youben, and Chen Qingping also came to learn.

    Chen Youben teaches boxing, and he will also see what the students will do first. Chen Gengyun's "Mianquan" and Chen Qingping's "Thirteen Styles" aroused his interest, and Chen Qingping was already famous at that time, so the three formed a mutual relationship of teacher and friend, communicated together, and adapted a set of Taijiquan "small frame" for Chen Jiagou, and Chen Youben also innovated. However, the theories of Chen Changxing and Chen Qingping are missing.

    Note: Du Yuanhua said that "Chen Qingping learned boxing with Zhang Yan when he was a child". Chen Ziming is Chen Xin's nephew and apprentice, and his book "Chen's Inheritance of Taijiquan" introduces Chen Qingping's teachers Zhang Yan and Chen Youben.

    Chen Qingping learned Tai Chi at an early age and became a famous player when he was young. When does "youth" mean? "Chen's Taijiquan Chronicles" volume 2, page 313, has an explanation:

    Nineteen years old". That is, Chen Qingping "became a famous hand" in 1813. At this time, Chen Youben was not yet 36 years old, and he had not yet practiced boxing behind closed doors, and his kung fu was not enough.

    When Chen Xin wrote the book, he took this set of boxing as the blueprint and spent 12 years compiling the boxing method and boxing theory, forming the "small frame" of Chen-style Taijiquan.

    In this way, it can be explained:

    Why Chen Xin wrote that Tai Chi is a "winding method";

    Why is Chen Gou Boxing and Zhao Bao Boxing different;

    Why is Chen Qingping the grandmaster of Zhaobao Taijiquan).

  8. Anonymous users2024-01-31

    Chen's Taijiquan is one of the outstanding types of Chinese martial arts, and it is a wonderful piece of Chinese splendid culture. Chen's Taijiquan was founded by combining the changes of the five elements of yin and yang that are easy to learn, the meridian theory of traditional Chinese medicine, as well as the techniques of guidance and spitting, and the combination of the strengths of 100 schools of boxing. Chen's Taijiquan is unique in Chinese martial arts for its profound boxing theory, unique boxing style, superb technical effect, and remarkable fitness function, and is increasingly recognized and welcomed by people all over the world.

    Chen's Taijiquan originated in Chenjiagou, Henan, by the late Ming Dynasty and early Qing Dynasty Chen Wangting, the ninth generation of Chen's family, on the basis of ancestral boxing, excellence to create Taiji five sets of boxing, five sets of hammers, thirteen potentials, cannon hammers, etc., especially unique double pushers and double sticky guns, forming a perfect genre system.

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