What is honey used for? What does honey do

Honey has many effects, such as:

1. Honey can improve the composition of blood and promote the functions of the heart, brain and blood vessels, so it is often taken for cardiovascular patients.

2. Honey has a maintenance effect on the liver, can promote the regeneration of liver cells, and has a certain inhibitory effect on the formation of fatty liver.

3. Eating honey can quickly make up for strength, eliminate fatigue, and enhance resistance to diseases.

4. Honey also has the effect of sterilization, and regular consumption of honey not only has no effect on the teeth, but also has the effect of sterilization and disinfection in the oral cavity.

5. Honey can heal moderate skin damage, especially burns, and bacteria cannot grow when honey is used as a skin wound dressing.

6. People with insomnia should take 1 tablespoon of honey orally (add 1 cup of warm water) before going to bed every day, which can speed up the speed of falling asleep.

7. Honey can also moisten the intestines and laxative.

Nutritional value of honey:

1. Sugar. Unlike ordinary white sugar, the glucose and fructose in honey do not need to be digested by the human body, and can be directly absorbed and utilized by the cells of the human intestinal wall, so it will not increase the burden on the gastrointestinal tract, which is especially important for children, the elderly and those recovering from illness.

2. Vitamins. Honey contains a variety of vitamins, especially B vitamins, which contain 300 400 micrograms of B vitamins per 100 grams of honey.

3. Organic acids. Honey contains a variety of acids, including gluconic acid, citric acid, lactic acid, acetic acid, butyric acid, formic acid and malic acid. Inorganic acids mainly include phosphoric acid, hydrochloric acid, etc.

4. Minerals. The mineral content of honey is not high, but there are many types, such as potassium for the body and mind, calcium for strengthening muscles and bones, phosphorus for strengthening the brain, magnesium for sedation, iron and copper for blood replenishment, etc.

5. Enzymes. The amount of enzymes contained in honey, that is, the level of enzyme value, is an important indicator to test the quality of honey, indicating the maturity and nutritional value of honey. It is precisely because of the enzymes contained in honey that honey has special functions that other sugary foods do not have.

These enzymes are added by bees in the process of making honey, ** in bee saliva, mainly sucrase, which can convert the sucrose in the nectar into glucose and fructose; In addition, there are amylases, glucooxygenases, reductases, invertases, phosphatases, proteases, etc.

What are the effects and functions of honey?

It has the following effects:

1. Honey can improve the composition of blood and promote the function of heart, brain and blood vessels, so it is very beneficial for cardiovascular patients to take it regularly;

2. Honey has a protective effect on the liver, can promote the regeneration of liver cells, and has a certain inhibitory effect on the formation of fatty liver;

3. Eating honey can quickly replenish physical strength, eliminate fatigue and enhance resistance to diseases;

4. Honey also has the effect of sterilization, regular consumption of honey not only does not hinder the teeth, but also plays a role in sterilization and disinfection in the oral cavity;

5. Improve immunity A variety of enzymes and minerals contained in honey can improve the body's immunity after synergistic action.

6. People with insomnia should take 1 tablespoon of honey orally (added to 1 cup of warm water) before going to bed every day, which can help them fall asleep as soon as possible;

7. Honey can also moisten the intestines and laxatives (as long as it is natural and ripe real honey, it has a laxative effect). The fatty acids contained in honey can promote the active peristalsis of the intestines, and the rich vitamins and minerals can regulate the function of the stomach and intestines, which can remove toxins from the body and improve constipation, while glucose and fructose will not cause a burden on the stomach and intestines.

What are the effects and functions of honey?

Adding a little to your face can give your face a shiny glow.

What are the pharmacological and health effects of honey?

a) Antibacterial and antiseptic: As we all know, only honey in the world does not spoil.

2) Anti-aging and longevity: honey is a pure natural nutritious food, with obvious anti-aging effects, regular consumption of honey can strengthen fitness, delay aging, and prolong life. All nations and countries in the world with glorious cultures have records about the use of honey to improve human health and prolong life.

3) Antioxidant: Professor Brynber, an entomologist at Illinois State University in the United States, conducted a chemical analysis of honey and found that honey contains an amazing number of antioxidants, which can remove "garbage" - free radicals in the human body, and achieve anti-cancer and anti-aging effects.

4) Promote children's growth and development: As early as 2,400 years ago, the Greeks fed young children with honey to promote their physical development and enhance their resistance to disease.

5) Promote tissue regeneration: Honey is rich in nutrients, especially a certain amount of biotin, which can effectively promote the regeneration of wound tissues. After applying honey to various wounds and ulcers that are difficult to heal, it can significantly accelerate the healing and healthy growth of granulation tissue, and can also play a role in hygroscopicity, astringency and pain relief.

6) Laxative: Honey has a good moisturizing effect, so it can be used for constipation, which is an ancient recipe and a well-known common sense.

7) Hepatoprotective effect: The monosaccharides, vitamins, enzymes and amino acids in honey do not need to be processed and synthesized by the liver, and can be directly entered into the human blood for the body's use, which plays a certain protective role in the liver.

8) Hematopoiesis: The reducing sugar in honey can directly enter the human blood and be absorbed and utilized by the human body, which plays a role in nourishing the myocardium, improving myocardial metabolism, improving the blood supply capacity of the myocardium, increasing the content of red blood cells and hemoglobin in the human body, and effectively promoting the improvement of hematopoietic function.

9) Improve sleep: Glucose, vitamins, magnesium, phosphorus, calcium and other substances in honey can nourish the nerves and regulate the nervous system, thereby promoting sleep. There has always been a saying that "honey is good for the gods" in China, and the effect of using honey for neurasthenia is better in practice.

10) Cosmetology: Honey is an ideal natural beauty agent. As early as 1700 years ago, honey was used for skin care and beauty.

Normal efficacy.

1. Honey can improve the composition of blood and promote the function of heart, brain and blood vessels, so it is very beneficial for cardiovascular patients to take it regularly;

2. Honey has a protective effect on the liver, can promote the regeneration of liver cells, and has a certain inhibitory effect on the formation of fatty liver;

3. Eating honey can quickly replenish physical strength, eliminate fatigue and enhance resistance to diseases;

4. Honey also has the effect of sterilization, regular consumption of honey not only does not hinder the teeth, but also plays a role in sterilization and disinfection in the oral cavity;

5 Honey can be **moderate** harmful, especially burns, and bacteria cannot grow when honey is used as a **wound dressing.

6. People with insomnia should take 1 tablespoon of honey orally (added to 1 cup of warm water) before going to bed every day, which can help them fall asleep as soon as possible;

7. Honey can also moisten the intestines and laxatives (as long as it is natural and ripe real honey, it has a laxative effect).

8. Antioxidant, honey contains an amazing number of antioxidants, which can remove garbage --- oxygen free radicals in the body, achieve anti-cancer and anti-aging.

role.

What are the effects and functions of honey?

It can replenish qi and blood, improve immunity, and have benefits for sexual function, but it is not as obvious as some aphrodisiacs. Long-term adherence will help with male function.

Benefits of Honey:

1. Honey can improve the composition of blood and promote the function of heart, brain and blood vessels, so it is very beneficial for cardiovascular patients to take it regularly; 2. Honey has a protective effect on the liver, can promote the regeneration of liver cells, and has a certain inhibitory effect on the formation of fatty liver;

3. Eating honey can quickly replenish physical strength, eliminate fatigue and enhance resistance to diseases;

4. Honey also has the effect of sterilization, regular consumption of honey not only does not hinder the teeth, but also plays a role in sterilization and disinfection in the oral cavity;

5 Honey can be **moderate** harmful, especially burns, and bacteria cannot grow when honey is used as a **wound dressing. 6. People with insomnia should take 1 tablespoon of honey orally (added to 1 cup of warm water) before going to bed every day, which can help them fall asleep as soon as possible; 7. Honey can also moisten the intestines and laxatives (as long as it is natural and ripe real honey, it has a laxative effect).

What are the effects and functions of honey?

What are the effects and functions of honey?