Does a bag that is too heavy make a student hunchbacked?

Nowadays, students are under more and more pressure to study, and they will have more and more books, of course, this will also make their schoolbags heavier, and many parents say that too heavy schoolbags will not be good for students' health. Students often carry school bags, if the weight of the school bag is too heavy, it will make the muscles and spine suffer a certain impact, so to a large extent, the school bag is too heavy will also make students hunchback, so it is very necessary to control the weight of the school bag normally. <>

First, the age is too young, there is a certain pressure on the spine because the students are not adults, so the physical development is not very complete, at such a young age to carry such a weight of the schoolbag, for their spine is a certain compression, of course, this will also very directly lead to the students hunchback, although hunchback is a very common phenomenon today, but hunchback is very bad for our body, so at such a young age must also reduce their pressure on the body, Let them have a more normal development and make their bodies healthier. <>

Second, the excessive use of muscles to cause hunchback, although now students are encouraged to actively exercise to exercise their muscles, but the schoolbag will overuse the back muscles for students will have a certain strain, although many times students will not have a certain feeling, but in the process of long-term use of muscles will also make themselves indirectly hunchbacked, which is also a physical injury for students. Nowadays, the state is also actively reducing the homework and academic burden of students, so that they can develop positively and have a healthier childhood. <>

Nowadays, the development of students is very important to the country and their families, and it is what everyone wants to see and must do to enable children to grow up positively and healthily. Therefore, the burden of schoolbags also makes many parents think that it is very unnecessary, and more often in order to allow their children to grow up healthily, parents also pay a lot in it.

Yes, the schoolbag is too heavy, a long-term posture carrying the schoolbag will affect the growth of the child's spine, and even hunchback, but the child's hunchback is not all caused by the schoolbag is too heavy, the child's living habits and eating habits, whether calcium deficiency will lead to hunchback, it is recommended that in addition to a good walking posture, keep changing the posture of the schoolbag, the most effective.

Excessive schoolbags will cause students to have a hunchback, but at the same time, students usually have a hunchback habitually when they are in class, such as improper sitting posture.

Of course, most of the students' spines are not fully developed. If the bag is too heavy, it is easy to put too much pressure on the developing bones, and in the long run, it will lead to a hunchback.

Yes, it may lead to hunchback, shoulder and neck pain, spinal curvature and other problems, and the weight of the schoolbag should be maintained at 10% to 15% of body weight.

The weight of the schoolbag should be controlled within 10% of the student's body weight, otherwise it may lead to hunchback, shoulder and neck pain, etc.

There are also tips for placing books, heavy books should be placed closest to the back, and light stationery should be placed at the front, based on the principle of leverage, which will feel a little lighter.

According to Hong Kong's "Ming Pao" quoted physicist Wu Haoxian, if children carry more than 10% to 15% of their body weight, or even 20% of their school bags, their walking posture will change, and in order to maintain balance, they will speed up their pace but narrow their stride, and lean forward.

Maintaining this posture for a long time can lead to a cold back (similar to a hunchback, but not as severe as a hunchback). To cure the root cause, of course, is to reduce the weight of the school bag, but if you can't do it, you can only start from other aspects.

Wu Haoxian suggested that you can choose a spine protection schoolbag, which has a built-in bracket and thick pads to support and fix the back structure of the schoolbag, which is helpful for unloading.

As for the towed schoolbag, Wu Haoxian believes that depending on the environment of school, if the road is mainly flat, the tow schoolbag can indeed reduce the burden on the waist.

However, if you often have to go up and down stairs at school, it is not recommended to use it, so as not to cause a greater burden for children to walk with their school bags with both hands.

Wu Haoxian also said that there are also techniques for placing books, heavy books should be placed closest to the back, and light stationery and supplies should be placed in the front, based on the principle of leverage, which will feel lighter. 」

Hong Kong chiropractor Wang Hanrong also said in an interview with the "Qing Pao" that the weight of the schoolbag should be maintained at 10 to 15 of the body weight.

In the long run, it may lead to muscle imbalance, neck pain, spinal dislocation, etc., and may also cause numbness of the hands and feet, affecting life and learning.

If you bring too many books, Wang Hanrong suggests that you can hold the books from 1 3 to 1 2 with both hands, so that the weight is evenly distributed in front and back of the body, and avoid using bags to pack books and carry them with one hand, otherwise it will lead to problems such as high and low arms due to unilateral force.

As for the tow school bag, Wang Hanrong said, because the levers and wheels themselves also have weight, so there are fewer books that can be placed than the back school bag. He suggested that the towing bag should be pulled with both hands in turn, changing hands every 10 to 20 minutes.

In addition, some students will use a single-shoulder strap school bag, Wang Hanrong believes that this will concentrate on one shoulder to exert force, which can easily lead to muscle imbalance, which may lead to problems such as high and low arms and spine misalignment.

Therefore, the bag should be lighter, the weight should be controlled within 10% of the student's body weight, and the other shoulder should be changed for 10 to 20 minutes.

Excessive school bags can injure a child's spine.

Researchers say that overweight school bags can hurt the spines of children and teenagers. Since students have to backpack to school every day, in the long run, they will feel unwell, produce boredom with school, and affect their academic performance.

In a report published in the journal Gait & Posture, the researchers mentioned that they used 3D motion capture software to record the movement of children's shoulders, spine and knees, and found that carrying a backpack increased the degree of torso flexion, adding pressure to the cartilage layer between the 24 vertebrae, and that the bag strap also caused back and neck discomfort. Of the study subjects who used backpacks, 43 experienced symptoms of back pain.

"If the schoolbag is too heavy and the child is pulled back, his neck can only be stretched forward, and the body leans forward, the spine may be bent, and the cervical spine will naturally be injured. ”

Long-term weight bearing in children may lead to injuries and strains of the spine, muscles, bones and joints, which is not conducive to children's bone development.

Excessive schoolbags for primary school students may not only cause neck and back muscle strain, but also may affect the epiphysis development of intervertebral joints, resulting in chronic epiphyseal injury. The epiphysis is an important part of the human skeleton development and height, and the result of chronic damage to the epiphysis is premature closure of the epiphysis, resulting in the child's height development retardation or even stopping.

The weight of primary and junior high school students' schoolbags is limited to 10% of the student's body weight, and the quantitative standard is very scientific.

A bag that is too heavy can cause some stress on the underage's body. The skeletal development of the juvenile body is not yet complete, and the overweight schoolbag will make its spine deformed due to compression, and it will become a hunchback over time. There are also undesirable phenomena such as compression of nerves and bone deformation, so don't let your child carry a schoolbag that is too heavy.

Bags that are too heavy can add a lot of stress to adult students. Leads to good health. Undesirable. Packing too heavily will increase the academic load of students. Students become bored with school.

If a child's schoolbag is too heavy, well, it is easy to cause shoulder and neck problems, so ah, try not to carry too heavy, the first schoolbag is best to carry a backpack.

If the bag is too heavy, it will hunch over and will also affect your cervical spine. Or it can also affect your shoulder, it will be you have frozen shoulder.

If the bag is too heavy, I think it will affect the growth and development of children and deform their spine.

If the bag is too heavy, the strap may break, and the strap of the bag will break.

It will increase the pressure on the person carrying the bag, making it not grow taller.

Cervical spondylosis, not tall, a lot.

Parents must pay attention when choosing schoolbags for their children, and don't go for small bargains. Be sure to choose a regular manufacturer to buy. Be sure to wash your child's bag the first time he uses it.

Because it is possible that methanol may be contained in the school bag. Therefore, we must pay attention to cleaning him when we buy it home, so as to avoid methanol or smell.

Teenagers are in the growth period, the spine is not fully developed, if you carry a heavy school bag for a long time, it will have a serious impact on the development of the child's spine, and it is likely to cause the corresponding spinal deformity.

The schoolbag that the child carries too heavy has a great hidden danger to the child's development, and is likely to have a great impact on the bones and height, so parents must not ignore this aspect.

If a child's schoolbag is too heavy, it will easily lead to spinal deformation, which is what we call hunchback, and it will also affect the child's height.

Children carrying too heavy schoolbags for a long time will bring them the hidden danger of hunchback. In severe cases, it can also cause damage to the cervical spine.

1. The school prepares a small storage box for each student in the corridor or near the reading room, and students can put books and stationery that are not commonly used in the locker and teach them how to use it.

2. The school has set up a sampling inspection team to check whether the schoolbag is too heavy, and strictly control the weight that can be borne by each grade.

3. The school should carry out the course of organizing schoolbags and cultivate students to develop the habit of organizing schoolbags every day.

4. The school should arrange the curriculum reasonably, and the students should carry school supplies according to the course arrangement every day, and reasonably solve the problems of homework, notes and other aspects to reduce the weight of the schoolbags of primary school students.

5. Parents choose lighter schoolbags and healthy spine protection schoolbags for their children; If you find that the bag is more than the child.