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You can go to the China Attention Training website and ask about the above.
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Cultivate students' attention and improve learning efficiency.
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Concentration training.
1.Somatosensory ability training: including tactile training, preauditory and proprioceptive training. It can promote the development of children's tactile perception, body coordination, balance and other abilities.
2.Auditory ability training: Auditory memory really affects the listening effect of the class, and 37% of the classroom information is obtained by hearing. Children with poor auditory memory have poor auditory perceptual breadth and are unable to remember and memorize long information, which affects the comprehension and absorption of knowledge.
3.Memory ability training: including memory speed, audio-visual comprehension, accuracy and other content training. Good memory ability will enable children to form a good knowledge system and build the foundation for the development of logical thinking.
4.Thinking ability training: Logical thinking ability is the ability to observe, compare, generalize, and reason about things; Innovative thinking includes divergent thinking, convergent thinking, multi-directional thinking, etc.
Children with poor logical thinking skills do not like to use their brains, do not like to learn mathematics, do things without prioritization, lack of planning, and how much a child can achieve in the future depends on his ability to innovate.
5.Static ability training: including meditation, meditation, breathing and other content training. Lack of static ability can lead to a series of problems such as lack of concentration, sloppiness, small movements, carelessness, playfulness, loneliness, poor qualitative skills, poor memory, and procrastination.
Poor reading skills directly affect children's comprehension skills. Expression includes training in boldness, organization, and emotional expression. Children with poor oral expression skills are not confident, dare not raise their hands to speak in class, cannot express their thoughts correctly, have difficulty communicating with others, and have poor communication skills.
7.Writing ability training: including fine motor skills, hand-eye coordination, quick response, pen control and other content training.
Vision and movement are inseparable, and children with weak visual and motor integration ability have hand-eye coordination and two-hand coordination. Poor ability, very aversion to reading and writing, and difficulty writing.
9.Willpower Training: Children's willpower can determine the future rise or fall of a nation and a country. Children with weak willpower have no persistence in doing things, are afraid of hardship and tiredness, have poor ability to resist frustration, and lack a sense of responsibility.
10.Conduct training: including training on good character and behavior content. Young children with poor conduct will experience verbal aggression, behavioral aggression, etc., which pose obstacles to the development of family relationships, social skills, and future teamwork.
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First of all, it is important to be clear about the dangers of inattention in children:
1. It takes a long time to complete the learning task, and it takes twice as long as the fastest student in the class; It takes 40%-60% more time than students at the average pace.
Second, it is difficult for children with inattention to be competent in difficult learning content, which affects their learning ability.
3. Lack of concentration seriously affects children's reading, writing, memory, and thinking speed.
4. Lack of concentration seriously affects children's reaction speed, agility and normal development of logical thinking.
5. Difficulty concentrating, unable to concentrate on lectures, and difficult to complete classes and homework, resulting in a decline in academic performance. As the study tasks increase, it is impossible to complete the study, resulting in difficulties in academic qualifications. It is also prone to psychological problems such as irritability, extremes, and low self-esteem.
Therefore, attention training is very necessary, this is best to find a professional institution to train, I know a very good one, called Yuening Education.
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Dot's children's attention experts think:
Sensory integration training. Strengthen the function of the mature brainstem, promote the development of the central nervous system, and make the coordinated operation between the brain and the motor nervous system of the body, fundamentally improve the problems of inattention, hyperactivity, and poor memory. Changsheng.
Concentration training.
Using the scientific research results of the Institute of Heart Research of the Chinese Academy of Sciences, through more than 2,000 materials and targeted curriculum design, children's learning ability is cultivated, and children's active attention ability, visual and auditory attention are trained.
Examples of home exercises.
1) Listen to the story: Before telling the story, ask the child questions, let the children listen with the questions, and ask questions after listening; You can also ask him to repeat the story to you after listening to it.
2) Communication: Always let your child be the messenger. "You go and tell Grandpa that at 9 o'clock tonight, ** TV has a show he likes. "From short to longer sentences.
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Ways to overcome inattention in class:
1。Preview before class, check out what you don't understand, and the teacher will naturally concentrate when the teacher talks in class.
2。Review after class, systematically understand the knowledge you have learned, and ask the teacher or classmates for advice if you don't understand the knowledge.
3。If the knowledge in the textbook is not difficult to accept, you can try to do exercises outside of class, which can enrich your knowledge, so that you will have the confidence to raise your head in the class, so you will definitely listen well when the teacher lectures, and you can quickly answer the teacher's questions after asking questions.
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Method 1: I've allowed myself to try to study hard all day, and then in the evening I feel like I've had a fulfilling day. That's how I fell in love with learning.
If you can't stick to it all the time, study for a few days and relax for a day (totally relaxing. Method 2: Find a target.
For example, I want to surpass so-and-so (it's important to set this person!) )。You're guaranteed to have a fighting spirit.
For example, I fell in love with history, then with politics, then with language, and later found that archaeology is also indispensable ......for mathematics, physics and chemistryPractical learning requires a good state of study, so that the body and mind are relaxed and the mind is concentrated, with this foundation, your memory and understanding will be greatly improved. However, this state needs to be trained. At the same time, you need to know some brain knowledge.
Practical learning requires a good state of study, so that the body and mind are relaxed and the mind is concentrated, with this foundation, your memory and understanding will be greatly improved. However, this state needs to be trained. At the same time, you need to know some brain knowledge.
It's a pity that students use their brains to learn but know little about the capabilities of their own supercomputer. There are generally four types of brain waves in the human brain, and the brain waves in the brain are different in different states. When the person is in a wave state, the mood is calm, the concentration is very good, the memory is very good, and the imagination is very rich.
This is great for people to work or study. However, in order to develop the right brain, it is necessary to first make the brain waves in the brain enter the A-wave state, because to make the brainwaves in the brain enter the A-wave state, it is the only way for the brain to enter the right brain state. The potential development machine can induce brain waves in a short period of time, when the brain is in a relaxed and focused state, with sufficient energy and oxygen, thereby promoting the metabolism of nerve cells and increasing the utilization rate of glucose in the brain, thereby enhancing the brain's concentration and memory, effectively helping you clear loose thinking, concentrate attention, accelerate understanding and absorption, and multiply learning effectiveness and memory.
Chen Anzhi, a master of success, talks about how to restore energy and improve learning efficiency, 15 minutes of use is equivalent to 3 hours of sleep, and memory is increased by 3 4 times In fact, learning well requires a good state of study, so that the body and mind are relaxed and the mind is concentrated, with this foundation, your memory and understanding will be greatly improved. Learn to relax every day, take three deep breaths before going out, and tell yourself: I'm the best!
Every day half an hour after dinner, you can start studying, and you can make a plan for yourself. After studying for an hour each time, do eye exercises, move your limbs and body, take three deep breaths, and put some light ** to help you rest well; Do this up to 3 to 4 times. Study for no more than 23 points.
Ensure a minimum of 7 hours of sleep every day to ensure that the body is fully rested, so as to maintain sufficient physical strength and energy to devote to the next day's study. Relax Don't think about anything else and tell yourself: at this age, the main responsibility is to make the most of every day to study!
Good luck!!
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