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I saw the first floor and couldn't help but want to say a few words.
Qianjiaquan is not as good as a trick "You have to know what background it is proposed, that is, many people practice a lot of kung fu, and as a result, learning is all scratching, which is aimed at this mainstream learning attitude.
Guo Yunshen has a saying of "half-step collapse boxing to fight the world", which can be said to be a model of "one trick fresh", but Guo Yunshen can't only practice collapse boxing, splitting and drilling artillery and horizontal will definitely be, otherwise he can't be called a master, the extended meaning of "one trick fresh" is not to learn too many things, but not to be good at what you learn, and not to be too narrow as you understand. According to what you said, you can practice your physical fitness every day and fight more, and you will have to figure out your own skills, and you may figure out the trick of "Cheng Biting Jin Sanban Axe", which is also useful, but you have to run away when you meet a master. It's like an injection molding machine can cast a very diverse mold, but without an injection molding machine, the mold would not be decent.
Diverse molds with injection molding machines are the fundamental premise.
When I first learned Jeet Kune Do, some people said that you can change your boxing and play freely, but you have to complete my course. Although Jeet Kune Do advocates freedom, but the most fundamental premise before freedom is to have a certain experience, is the freedom of understanding, not blind freedom, your sentence "nothing more than the word attack and defense" has limited your own creation, why can't the third word appear?
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It is recommended that you learn wrestling !Mastering the skills of writing wrestling is enough to defend oneself, and it hurts more to fall than to hit someone!
And you don't need to have a deep basic skill !The effect of defeating the enemy is obvious!
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Martial arts are nothing more than fighting skills, in fact, they are nothing more than offensive and defensive words. In real fights, many routines and techniques are indeed sometimes like the art of dragon slaying, and many martial arts practitioners will also lose to ordinary people with good physical conditions and the desire to attack. So, if you're just in self-defense, it's recommended that you focus on your punches and kicks in terms of strength and speed.
As the saying goes, "a thousand fists are not as good as one move", so if you have a chance of winning in a fight.
In addition, I would like to speak specifically of the desire to attack. There must be desire in the fight, otherwise the psychology is not good, and no matter how much you practice, it will not help.
Bruce Lee said, forget the skills, express yourself truthfully, take the infinite as the limited, and the impossible as the law, leading to self-liberation.
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It's a bit of a bit to learn to have strength.
South fist and north leg. The reason why the south practices boxing is because he is short, and his fists are relatively flexible, and he is also suitable for attacking.
I think about Wing Chun is a fist practiced by women (but it is practiced by men), and it is designed according to the short strength of women. You can go and learn.
If you understand a little more, you can take a look at sanda and Jeet Kune Do and the like, and practice it yourself. Just let Wing Chun combine his attack characteristics and habits to make changes as he wants.
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Taekwondo should be the best option.
As the saying goes, thirty-six plans are the best.
Having said that, taekwondo is also a competitive sport, and it is also a competitive sport.
On the one hand, it can improve your physical fitness.
Second, it can also be used for self-defense.
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If you want to defend yourself in real life, you should learn unlimited martial arts. The Hangzhou headquarters taught very well.
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Traditional [Tai Chi], modern [Nanta].
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Fitness is not an attack.
Martial arts are what keep you fit and healthy, and that's no joke.
It's best to really fight and run away.
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There is not much in common between self-defense and martial arts training. If you want to defend yourself, you have to learn special self-defense techniques, and if you want to practice a taekwondo mid-section horizontal kick or a low section of karate or Muay Thai kick or sanda whip leg, it is impossible to practice systematically from shallow to deep in half a year, let alone use it for self-defense on the street.
If you really don't have a special self-defense technique, boxing is the closest and easiest to get started and produce results, at least it can strengthen the sense of distance and head dodge, but the problem is that you are afraid of diving and falling or low-level kicks and close-quarters throws.
In addition, if you are physically disadvantaged, 1vs1 Jiu-Jitsu is the best choice, and Chinese wrestling is also good, provided you can find a good master.
In addition, to put it bluntly, making yourself strong is the easiest and most reliable choice, reducing the chances and possibilities of being violated.
So for you, genre is not an issue, good coaching is the most important thing.
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Learning Sanda is fast and practical.
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I don't know if you're running fast or not. The strength is not strong enough, the body is not strong enough, and I can only rely on flexibility. Bruce Lee's Jeet Kune Do should be good, but it is more intense.
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It is recommended that you can go to learn sanda, free fighting, etc., you go to the Internet to check your local martial arts gym, there should be office workers, students can communicate and learn from each other, if you come to Shanghai, you can come to our martial arts hall to have a look.
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Look at your reaction and flexibility, good flexibility, coordination, it is recommended to practice Aikido, Aikido is similar to the grappling in martial arts, mostly joint skills, win by skill, control the enemy without hurting the enemy, four or two dial a thousand pounds (the non-injury here refers to your subjective, not objective, do not hurt the enemy, because the joint skills are easy to hurt others or even yourself).
In addition, if you are light and have a fast step, you can practice short boxing, such as Wing Chun and the like.
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It is recommended to exercise more, get up every morning to exercise, practice some more targeted strength, and practice sanda or Muay Thai.
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Go to the stall and buy a finger cover, who bullies you in the face for a while, to ensure that he can't stand up after covering his face in pain for a long time.
As long as someone else bullies you, you will be beaten if you are beaten, and you can be justified wherever you go.
If you want not to be bullied, you have to be ruthless.
People are not ruthless, and they can't stand steadily.
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Taekwondo can be learned, neither violent nor easy to learn.
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One move to defeat the enemy or something, it's very simple, use some small actions of physics and physiology knowledge, small things will do
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I think you should learn Sichuan cuisine, and after you have Sichuan cuisine, it will be much easier to find employment in the future. And it can also refine the body.
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Safe, in the crowd, you can't be seen if you don't pay attention
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