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You can learn to do some erotic handicrafts, such as making cloth stickers, sock dolls, etc., and you can also make some practical daily necessities, such as knitting small sweaters and socks for future children. When doing these things, the attention will be fully focused on them, which will not only relieve the feeling of nausea, but also make the mood calm and peaceful, which is very beneficial for prenatal education. Moreover, according to research, expectant mothers will be dexterous in the future if they do more hands and do more handicrafts during pregnancy.
During pregnancy, you can drink moon water, and your mother is good and your baby is good. "Nourishment" is to moisturize and nourish pregnant women, and "raising" is to ensure the stable growth of pregnant mothers and babies. The biggest role of moon water is to strengthen the spleen and stomach, nourish yin and nourish blood.
Moon water can regulate the spleen and stomach, promote metabolism, smooth and comfortable, relieve constipation, edema and insomnia, dispel dampness and improve physical fitness, but also beautify and prevent malnutrition.
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Pregnant women are more suitable for a quiet environment, and practicing calligraphy and listening are used together. First of all, it is said that words are like people, although with the popularity of computers and mobile phones, everyone has rarely written, but can write a good-looking brush words will also give people a feeling of being a lady. Secondly, practicing calligraphy and listening to ** can relax and relax, which is a good way to cultivate self-cultivation.
There are many things you can learn during pregnancy, but it mainly depends on your interests, such as learning a foreign language, learning to draw, embroidery, knitting sweaters, and learning to care for your baby.
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The main hobbies to look at, such as learning a foreign language, learning to draw, embroidery, knitting sweaters, learning to care for babies. If you can go out for a walk as much as possible, you can learn some handicrafts, which can distract yourself. You can learn flower arrangement, and you can get in touch with beautiful flowers and plants every day.
You can also practice calligraphy, and your self-cultivation is good.
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Pregnant women during pregnancy, if you want to learn something, the main thing is to learn some of the work that you can do, and you can be suitable for some of your own work, and I personally think that it is better to learn some knowledge of all the care of pregnant women during pregnancy and lactation.
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I was also pregnant at home, and it was quite boring at first, but then I regularly went to the hospital to participate in some classes for pregnant mothers, so that while passing the time, I could also increase my understanding of some pregnancy knowledge.
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1.Literary and artistic girls among expectant mothers - practice calligraphy and listen to **.
2.Fitness enthusiasts among expectant mothers – Yoga Pregnant women practicing yoga can increase physical strength and muscle tone, enhance the body's sense of balance, and improve the flexibility and flexibility of the entire muscle tissue.
3.Skillful hands among expectant mothers - doing handicrafts Expectant mothers can learn to do some interesting handicrafts during pregnancy, such as making cloth stickers, sock dolls, etc., and can also make some practical daily necessities.
4.Foodies among expectant mothers - learn to cook Now food safety is a big concern of the whole people, and pregnant women need nutritious and healthy food to ensure the development of themselves and their babies.
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It has to be said that pregnant expectant mothers should not run outside often, stay away from crowded places, and avoid things that may cause miscarriage or fetal gas. Staying at home most of the time is a particularly boring process. Therefore, many pregnant mothers want to learn something at home to get rid of boredom.
So, what can you learn at home when you're pregnant?
You can do some baby handicrafts for those who have not yet been born, and now there are many handmade DIY trinkets on the Internet, which can be selected according to the ease of their acceptance, such as ** search for handmade DIY, there are many trinkets that you will like, and you will have a great sense of accomplishment after completion.
You can try to record some of your feelings during pregnancy, prepare a notebook, record the time, pregnancy, and write down the pregnancy diary, and you must feel a lot of emotion in retrospect. For example, the baby's first fetal movement, the first gift prepared by mom and dad for the baby, etc.
Self-study knowledge, pay attention to current news, pay attention to maternal and infant knowledge, do not derail with life, increase your own interest in changing this life, buy some maternal and infant magazines, and even fashion magazines, to better understand the pregnancy and the matters to be paid attention to after the birth of the baby and the heart of a woman's natural love for beauty, so that you can ensure a good state during pregnancy.
It's great to do some housework at home, sweep the floor, wipe the table, and cook some food for the family, or snacks.
1. Expectant fathers should adjust their emotions well, so that they can have a happy mood with the expectant mother to maintain the smooth progress of pregnancy;
2. Take the mother-to-be to buy a pair of comfortable and non-slip flat shoes;
3. Pay attention to the diet and nutrition of the expectant mother, and consult a doctor in advance before taking medicine;
4. Remind expectant mothers to pay attention to safety when entering and leaving and hitchhiking;
5. Let the expectant mother have enough rest time to help her share the housework;
6. Take time out to accompany the expectant mother for prenatal examination;
7. Remind expectant mothers to develop good living habits and eating habits;
8. Give the mother-to-be or baby a gift with special significance.
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