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The room temperature should not be too high when pregnant women take a bath in the early stages of pregnancy, so as not to feel cold. The water temperature should be warm, generally below 38, if the water temperature or room temperature is too high, it may cause fetal dysplasia due to lack of oxygen. Pregnant women should not take a bath for too long, and it is best to control it to 10 to 20 minutes.
It is necessary to avoid insufficient oxygen to the brain, insufficient blood supply to the pregnant woman's brain and fetal hypoxia and fetal heart rate, which will affect the development of the fetal nervous system.
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When pregnant, you should pay attention to your mood, don't always cry, be sad or something, otherwise, the body will secrete a toxin, the baby's personality is prone to depression, the child will be born with a lack of calcium, and in serious cases, it will be miscarried.
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Do not go to theaters, dance halls, shops, etc., and avoid contact with people with influenza, rubella, infectious hepatitis, etc. Try not to get sick and do not use drugs, as both viruses and drugs may affect your baby's development.
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Be sure to wash your hands after cutting raw meat, and be sure to fry the meat thoroughly when stir-frying, eating mutton, etc. To prevent the toxoplasma gondii in raw meat from infecting the fetus.
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Stay away from electromagnetic pollution, and keep a certain distance when listening to stereos and watching TV. Try to use as little as possible computers, microwave ovens, mobile phones, etc. When the heating is just stopped, pregnant women should not sleep on electric blankets, because it can generate electromagnetic fields, which are harmful to pregnant women and fetuses.
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During pregnancy, the baby's body organs continue to develop and need adequate nutrient supply, so the mother herself should increase the intake of various foods to make the baby develop normally and store nutrients for future breastfeeding. Increasing nutrition is not about eating more and more, but about focusing on balanced nutrition in food.
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From the perspective of eugenics, pregnancy is different from any drug is the most ideal, because in the first three months of pregnancy, especially the first eight weeks, the fetal organs are being separated, and some drugs can enter the fetus through the placental barrier, affecting its development and even causing malformations.
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Bless the baby in my womb with health and safety, and be born safely and healthily in 19 years!
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