How do you comfort yourself when you feel very lost and in a bad mood?

By far the most effective way to do this is to watch something funny or have a chat with a friend. I was very disappointed that I didn't win a prize in the competition that I had worked hard for a long time last week. watched a few episodes of Happy Comedian, and then chatted with friends, and listened to her talk about the happy things around her, which eased a lot.

Friends, this is the most effective way to chat with friends, to make a few good friends, can talk about their troubles.

Listening to rock **, it works, and I think it's at least a lot more comfortable to eat sugar.

Playing games, playing games when you are lost, playing games to vent your feelings, and then calming yourself down and thinking carefully about the road ahead.

Eat. For a foodie, there is nothing that cannot be solved by eating a good meal, and if it doesn't work, it will be two. Loss proves that you are not capable, so eat more to have the motivation to continue to refuel.

I chose to talk to my friends, and I listened to more cheerful songs, so that the mood was really much better.

It's just to watch a happy variety show. For example, if you look at "Let's Run", or "Extreme Challenge" is very funny.

Exercising, running or playing basketball, using exercise as a kind of catharsis, this method is really tried and tested.

I always keep a diary, record my mood, and then learn to adjust it myself.

Summary. 01 Accompaniment: Intend to comfort the person who is in a bad mood, don't talk endlessly as soon as you come up, that will make the other party annoying and let you go away, so if you want to comfort him, sit quietly next to him first, and wait for him to talk to you, and then you will not be too late to talk.

02 Observation: To comfort people who are in a bad mood, you should observe the face, when the other party is willing to let you speak, you will speak and persuade, and when you say something that makes him dissatisfied, stop first, observe his reaction, and then find the right words to persuade him. 03 Along the way:

To comfort a person who is in a bad mood, follow him by saying that if he is dissatisfied with someone or something, you have to speak for him, or even more exaggeratedly, which will make him feel strange that the person or thing that upsets him is not really bad

01 Accompaniment: I plan to comfort the person who is in a bad mood, and if you are not sleepy, you should talk endlessly, which will make the other party annoy and let you go away, so if you want to comfort him, sit quietly next to him first, and wait for him to talk to you, and you will not be too late to talk. , 02 Observation:

Comfort people who are in a bad mood, you should observe the face and look at Huiling, when the other party is willing to let you speak, you will speak and persuade, and when you say something that makes him dissatisfied, stop first, observe his reaction, and then find the right words to persuade him. 03 By the way: Comfort the former relatives who are in a bad mood, and follow him to say that if he is dissatisfied with someone or something, you have to help him speak, or even say more exaggeratedly, which will make him feel strange and feel that the person or thing that makes him unhappy is actually not particularly bad, so - -

You're awesome!Can you elaborate on that?

01 Accompaniment: I plan to comfort the person who is in a bad mood, and if you are not sleepy, you should talk endlessly, which will make the other party annoy and let you go away, so if you want to comfort him, sit quietly next to him first, and wait for him to talk to you, and you will not be too late to talk. , 02 Observation:

Comfort people who are in a bad mood, you should observe the face and look at Huiling, when the other party is willing to let you speak, you will speak and persuade, and when you say something that makes him dissatisfied, stop first, observe his reaction, and then find the right words to persuade him. 03 By the way: Comfort the former relatives who are in a bad mood, and follow him to say that if he is dissatisfied with someone or something, you have to help him speak, or even say more exaggeratedly, which will make him feel strange and feel that the person or thing that makes him unhappy is actually not particularly bad, so - -

To comfort a person who is in a bad mood the words are as follows:

1. Hurry up and make your mood better, you see that even today's sunshine is so bright and brilliant, and they are trying to expel your troubles and anxiety for you, I hope your gloomy mood will brighten up at this moment and meet a better tomorrow!

2. If you are sad, don't pay too much attention to it, relax your mood and learn to forget;If it doesn't go your way, divert your attention, be open-minded, and go more smoothly;Stay optimistic, worry about nothing, forget about sadness, and smile often. May you no longer be sad and in a wonderful mood!

3. When you are sad and sad, a word of comfort is enough;When difficulties are frustrated, a smile is enough to liquidate the sun;When success is joyful, a round of applause is enough;When you miss alone, one blessing is enough. Friends wish you all the best.

4. Hurry up and make the mood better, you see that today's sun is so bright and bright, it is driving away your troubles, I hope you are in a gloomy mood at the moment, to meet a better tomorrow!

5. Let the breeze blow away your tightly knit brows;Let the sound of the rain quell your anger. Let the warm breeze blow away your sad reeds. Don't worry, my friend, let this text message bring you comfort.

6. I heard that you have been depressed recently, and it turned out that you got a piece of "jade" and "ignorant" yourself. It is better to share the wealth, otherwise it will only increase the troubles. May you get rid of the shackles, throw off the shackles and rent chains, and climb to the peak of happiness as soon as possible.

7. Don't let those trivial stupid things ruin your good mood. Don't be afraid of the distance between dreams and reality. Only the unthinkable, there is nothing that cannot be done.

8. I know your troubles, and your mood may not be comfortable, so do something that interests you!Slowly forget the annoying things, let the pain and boredom gradually fade away, and firmly believe that your mood will become cheerful.

9. Use your smile to change the world, don't let the world change your smile.

10. In fact, such a failure is not enough to prove anything, failure can only make us really grow up, understand more, make us mature, and comfort people in a bad mood. It can be said that it is difficult for us to reach the other side of success without experiencing failure! <>

Hello dear, I'm glad to answer for you! 1. Don't be afraid to do something wrong, even if it's wrong, don't be upset, life is right and wrong, not to mention that there are many things, looking back, right or wrong doesn't matter. 2. If you pay more attention to others, you will have less energy to reflect on yourself, you know?

3. No matter what happens to the group, don't break the original rules of life, eat and sleep on time. 4. If you fall out of love, you will try to find some shortcomings of the other party, after all, no one is perfect. That way it won't be too upset, sad, or heartbroken.

Learn to soothe yourself, okay? Make yourself a little more happy and less troubled! <>