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Eating mutton soup in winter is both nourishing and warm, and it is a favorite of many friends. But experts point out that there are some contraindications to be aware of when eating lamb. 1. When eating shabu mutton, do not do it for the sake of coveting the tenderness of the meat.
Because mutton is often mixed with germs and parasites, it is necessary to choose mutton slices that have passed quality inspection when eating shabu mutton, and soak it until it is cooked thoroughly. 2. Mutton is hot, vinegar is sweet and warm, similar to wine, the two things are cooked together, and it is easy to make fire and blood. Therefore, vinegar should not be added to mutton soup, and patients with poor heart function and blood diseases should pay special attention.
3. The "Compendium of Materia Medica" records: "Mutton is boiled in bronze: men damage the yang, and women fall violently; The difference in sex is so important to know.
The reason for this is that when copper encounters an acid or alkali and in a high thermal state, it can cause chemical changes to form copper salts. Mutton is a high-protein food, and when the two are cooked together, certain toxic substances will be produced, which are harmful to human health.
Fourth, hepatitis patients eat too much mutton, which can increase the burden on the liver and lead to morbidity. 5. Drinking tea immediately after eating mutton is prone to constipation. Sixth, the mutton is warm and helps the yang, don't eat too much at a time, it is best to eat some cabbage, vermicelli, etc. at the same time.
Mutton can nourish qi and replenish deficiency, nourish blood and yang, promote blood circulation, and enhance the ability to withstand cold. However, mutton is a hot product, so people with fever, toothache, mouth and tongue sores, coughing and spitting yellow phlegm and other symptoms should not eat it. Patients with liver disease, high blood pressure, acute enteritis, or other infectious diseases should not consume it, or during a feverish period.
If you put a hawthorn or add some radish and mung beans when cooking, and add green onions, ginger, cumin and other condiments when stir-frying to remove the smell.
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1. Avoid eating mutton for some diseases People who often have erosion of the mouth and tongue, red eyes, bitter mouth, irritability, dry throat, swollen and sore gums, or diarrhea, or those who take traditional Chinese medicine prescriptions with Banxia and calamus should avoid eating mutton. 2. It should not be eaten with vinegar The sour vinegar has an astringent effect, which is not conducive to the growth of yang energy in the body. 3. It is not suitable to eat with pumpkin There are also records in ancient books of Chinese medicine that mutton should not be eaten with pumpkin.
This is mainly because lamb and pumpkin are both warm foods, and if they are eaten together, they are very easy to "catch fire". In the same way, when cooking mutton, you should also put less chili, pepper, ginger, cloves, fennel and other spicy and hot condiments. 4. Avoid eating with watermelon Eating watermelon after eating mutton is easy to "hurt vitality".
This is because mutton is sweet and hot, and watermelon is cold, which is a raw and cold product, which not only greatly reduces the warming effect of mutton after eating, but also hinders the spleen and stomach. 5. Avoid eating with tea Tea is the "nemesis" of mutton. This is because mutton is rich in protein, and tea contains more tannic acid, drinking tea when eating mutton, tannic acid protein will be produced, so that the peristalsis of the intestines is weakened, and the stool moisture is reduced, which in turn induces constipation.
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1. Eat mutton and tea in winter. Some people drink tea all year round and develop the habit of drinking tea anytime and anywhere, however, tea and mutton will have adverse reactions. Because tea contains tannic acid, and mutton is rich in egg wax and white matter.
When tannic acid and protein meet, it reduces the frequency of bowel movements, which reduces the amount of water in the stool, and finally leads to constipation. So, when eating mutton, never go for tea.
2. Eat mutton and vinegar in winter. Vinegar has an astringent effect, and mutton can aphrodisiac, so eating vinegar and mutton together will reduce the nutrition of mutton. In addition, the vinegar is warm, containing protein, vitamins, acetic acid and organic acids, etc., which should be matched with cold foods that burn jujubes, while mutton is hot, so the two should not be eaten together.
3. Eat mutton and watermelon in winter. Lamb is a warm food, while watermelon is a cool fruit. Eating mutton and watermelon together is easy to hurt the body, and it will also reduce the efficacy of mutton, and it is not good for the stomach.
4. Eat mutton and avoid pumpkin in winter. Pumpkin and lamb are both warm foods, and if eaten together, it is easy to cause the eater to catch fire. Pumpkin has the effect of replenishing qi, and mutton also has this effect, and eating mutton and pumpkin at the same time may cause indigestion and abdominal distension and abdominal pain.
6. Eat mutton and avoid pears in winter. Pears contain enzymes that can break down lamb's enzymes, which can hinder digestion and may cause undesirable symptoms such as abdominal pain and bloating.
Indeed, when eating hot pot, mutton is a very popular type of ingredient, which is delicious and tender, and makes people have an endless aftertaste. In addition, mutton has the functions of invigorating qi, blood, kidney, appetizer and aphrodisiac, which is beneficial to human health. However, the above 5 food taboos should be kept in mind so as not to backfire.
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