-
A person who can control his own time will control his life, if you want to master your own time, you have to plan in advance and arrange afterwards, planning is a very important factor, you must arrange the time of this matter before doing something, when to do what you have to do you have to be clear and understandable, so that you can master your own time.
-
Mastering the time by yourself is a difficult task to complete, for some people who are not strong-willed, commonly known as lazy people are difficult to complete, first of all, we must make a schedule, plan out the things that need to be completed every day, complete a checkmark, develop a regular life, and do what you want to do in your spare time.
-
I think you should first record your time, and then do time management systematically. Don't waste other people's time, but also eliminate a lot of time-wasting activities, and then unify the time you can freely use, you can better control your own time and know your own time, and make yourself better.
-
Eat at the right time, go to bed on time, and get up on time, so that the time of the day can be fixed into segments and relatively complete. Exercise on time, read books on time, and study on time. This way, you can use the concentrated time to take a step by step every day, and at the same time reflect on what is the most time-consuming and meaningless thing every day, find something that you find beneficial to replace, and do this alternative whenever you want to do such boring things.
-
The first thing we think of is procrastination, fear and anxiety, quitting smoking, drinking, gambling, gaming, making a plan and sticking to it for three minutes, then pushing it down, then reformulating it, pushing it down again, and starting all over again. No one thought about time planning. The fundamental purpose of the plan is not to accomplish the goal, but to be in a good state.
How to make a plan, the time planner specific to the hour, is only suitable for the god of self-discipline. Willpower is a kind of mental energy that will be used up in a short period of time, and people who work too hard will not be able to run far. Plans can be adjusted over time, and there is no such thing as having to be done.
Make a decision and give yourself fifty minutes of perseverance.
-
After you get up every morning, give yourself a little time to arrange your time today reasonably, don't do nothing at home, or find something to do, if you can't arrange your time reasonably, then you are wasting your time and life, so you have to arrange what you want to do today, to make your day full.
-
Initially you can make a schedule, the time is reasonably allocated, we need to use it flexibly in different times, it may be troublesome at first, you will feel too nervous, we should arrange every day, everything, so that you have a full and pleasant time to do, to enjoy every piece of your own completion.
-
I usually plan my time. Divide my time into three categories: A, B, and C, and once I have a plan, write it into a list and complete it one by one. I try to enjoy whatever I'm doing, always get things done on time, and don't waste time feeling ashamed of things I didn't do.
-
Set goals. First, you need to identify your goals and develop plans and steps to achieve them. This way, you can use your time purposefully and avoid wasting time on meaningless things.
Make a schedule. Second, you need to create a schedule and follow it strictly to complete each task. You can use schedules, mobile apps, and other tools to keep track of your schedule and make sure you complete every task on time.
Hit the habit. Also, you should develop some good habits to better control your time. For example, you can make it a habit to wake up early every day or schedule a period of time each day to plan for yourself.
Overall, controlling your time requires perseverance and good habits. You can improve your time management skills by constantly practicing and adapting, and achieve:
-
First, manage your time. Difficulties arise from the fact that people like to sleep simply. Because of the development of electronic technology, how many people can not look at electronic products within half an hour before going to bed?
It's hard to do. Originally, the night when everything was quiet was the time to recharge energy, and the brain needed to stop thinking about Qi Wei in silence and enter a deep sleep. However, because of the intervention of electronic products, the brain constantly receives all kinds of complicated information from the outside world and does not get the best rest, which will inevitably affect the next day.
If you don't adjust in time, it will gradually affect each day after that. In this way, his time fell into a state of chaos.
Second, allocate your time to do what needs to be done. Allocating time is about doing what you have to do, not what you enjoy. After a long period of precipitation to establish their own unique advantages and get positive feedback, they will be more motivated to continue to do what they should do.
Finally, control the amount of time you spend doing what you need to do. This is even more difficult, and it is even more difficult if the first two points are not done well. If the first two points are done well, it is difficult to say that there will be no accidents at this point, and there are many variables.
It's difficult, but it's worth it. Isn't life just the process of the frog at the bottom of the well constantly trying to jump out of the well? Only by leaving the well in front of you can we see a higher and wider sky, and the meaning of life has been sublimated again.
Take control of your time and do what you have to do. It's hard, but it's worth it!
-
How Yama Jun takes control of his time.
Read Effective Managers
Time is precious and cannot be renewed, so how do we control it?
Sometimes, we don't know where our time went**? We're always busy, but we know we're busy**?
The first step in improving the effectiveness of management is to document the actual amount of time spent. By recording time, we can find out what time is in effect, and what time is not. In this way, it is possible to distinguish where the time goes.
At the same time, we can also use tools to manage the effectiveness of time;
In fact, each of us has a tool to record time, and our calendar, work log, order, and important emergency are distinguished by four dimensions;
These tools can be an effective way to improve our use of time.
In addition, we can manage our own time through effective delegation, and simple, repetitive work can be handed over to others, and other people's professional work can be delivered.
Time is a resource, it is a non-renewable resource, how to manage it well, is an important lesson, we want to be an effective manager, then, we should first manage well!
In a sense, it is only when we truly realize that time is precious and a non-renewable resource that we can take the management of time to the highest level.
In our actual work, sometimes because of communication, it takes up a lot of time, which will increase the cost of communication, and we must work together to eliminate communication that should not exist.
Set the plan and standards in advance, and do not communicate again during the implementation process, which will affect other work in parallel at the same time. Meetings that don't make a decision, too many process approvals, these are all factors that cause time to be wasted.
-
Here's how to master time:1. Develop and use a checklist. For example: schedules, to-do lists, contact lists, activity schedules.
2. Allocate time reasonably. Allocate time to important and valuable activities while preventing others from influencing important arrangements.
3. Make good use of fragmented time. Don't waste time in the waiting room, on your trip, or in any idle waiting, you can enjoy a lecture or a book on your mobile device.
-
Summary. Dear, I am glad to answer for you: to control the time, first of all, we must have a plan, according to our own time, arrange every day's work and study, have a regular life, stipulate our own time, and strive to complete the work as much as possible, and at the same time learn to distinguish between important and unimportant, effectively allocate time to important things, minimize waste of time, arrange time reasonably, and seize every moment, so as to effectively control time.
Dear, I am glad to answer for you: to control the time, first of all, we must have a plan, according to our own time, arrange every day's work and study, have a regular life, stipulate our own time, and strive to complete the work as much as possible, and at the same time learn to distinguish between important and unimportant, effectively allocate time to important things, minimize waste of time, arrange time reasonably and reasonably, and seize every moment, so as to effectively control time.
I now want to do well in my studies and at the same time I want to be physically stronger and how to be more productive.
1.First of all, you need to establish a sense of self-discipline and be organized, planned, and step-by-step in your studies and physical health. 2.
Secondly, it is necessary to develop a good habit of working as a base, stay up late, get enough sleep, ensure that the body is full of energy, and complete the study tasks more effectively. 3.In addition, it is necessary to learn to classify and deal with learning tasks, put important things in front, urgent things in front, and easy things in the back, which will help improve the efficiency of Yuanfengkuan.
4.Finally, to develop a good exercise habit, ensure a certain amount of exercise every day. Exercise can not only enhance the physical fitness, but also improve the vitality of the brain, enhance memory, and achieve the purpose of improving learning efficiency.
-
Summary. To control your time, you must first have a clear goal, know what you want to accomplish, and break those tasks down into small steps.
To control your time, you must first have a clear goal, know what you want to accomplish, and break those tasks down into small steps.
Then, it is necessary to arrange and use the time effectively, and arrange the important tasks in the position of priority and reasonableness, and the unimportant things can be postponed. In addition, you can stick to tools such as calendars, sticky notes, and other tools to help you organize your time.
-
1. Time is efficiency, and efficiency is the golden eggplant dregs to stop money. How can we improve the efficiency of time, simply **need** to be busy is definitely not a no. How to plan the use of time in a limited time, Eisenhower's four-quadrant time management method is worth learning.
The time management of the four trembling quadrants is to take urgency as the x-axis and important as the y-axis, and divide all things into the first quadrant is important and urgent, the second quadrant is important and not urgent, the third quadrant is not important and urgent, and the fourth quadrant is not important or urgent. This way it is clear what we should do and what we will do at a glance.
2. You can also use the time gold coin method, and look at the thirteen hours of getting up at seven beams and resting at eight o'clock in the evening every half an hour as a gold coin, so that everyone has twenty-six gold coins every day. Of course, some people say, "I get up at ten o'clock every day," and "Actually, it's okay to get up at seven o'clock at night, so you only have two gold coins." "Make a copy of **, mark the time period and date, if we put a gold coin on the value for money we will mark this time in red, if a gold coin is so-so we will mark it in yellow, if we lose the gold coin and do nothing, mark it in red.
Today, you are unhappy because someone stabbed you between words. You don't like to quarrel, so you leave; But you just leave there, but you don't leave the situation of being hurt by that person, so the more you think about it, the more angry you get. The more angry you are, the less energy you have to pay attention to other things, and many events that should be done and thought about with more heart are ignored and omitted in the midst of your wandering distractions. >>>More
Fan Deng Knowledge Supermarket—38Shao Yiming--- Managing Your Emotions (End) can be used as a reference. >>>More
If possible, consult a psychologist first. Then, set a goal or action plan for what I plan to do this year. Be specific about what you do every day. If you have something to do and are fulfilled, you won't think about it. >>>More
Manage emotions by being aware of and accepting them, expressing and controlling them, and be the master of your own emotions. >>>More
Those who have achieved great things can always control their emotions, do not lose their temper in front of the public, and can adjust their emotions in time to put themselves into work. To a certain extent, emotions are a key factor in efficiency. So how do you control your emotions? **Some suggestions for you, welcome**.