I always feel that I can t calm down to do something, what should I do if my heart is too drifting?

Updated on psychology 2024-04-21
11 answers
  1. Anonymous users2024-02-08

    This may have something to do with the habits that I have developed over the years, I am usually lazy, what I do, I can't always be quiet, it may be something I do more impulsively, no matter what kind of thing, there is always only freshness, and after that, it is not rare! In this case, you can exercise your concentration, make some small labels for yourself, stick them in a more eye-catching position, remind yourself at all times, and give yourself some psychological hints, and you will definitely succeed! <>

  2. Anonymous users2024-02-07

    Then retreat for a period of time, don't go out to eat and drink, if you can't stay alone during this time period, it is absolutely impossible to calm down, if you still go out to have a chic with friends, then you will be more excited after going home, and it is impossible to calm down, maybe you will think, tomorrow we will go to play again? Therefore, when a friend invites you, you must learn to decline politely, and start reading a book or practicing yoga at home, so that your mind can slowly calm down and then start doing things.

  3. Anonymous users2024-02-06

    The mentality is floating because it is too light, and you can add some weight to your heart and you can fall to the ground.

    I used to be like this, I always felt a little too ambitious, and I wanted to run before I learned how to walk. I can't calm down when I do anything, and I always feel that I can do better things, and I will definitely have a great career.

    Later, I got married, had a wife and children, and a mortgage, and my heart couldn't float because I had too many things on my mind.

    Put some burden on yourself, take on some things, so that you can calm down.

  4. Anonymous users2024-02-05

    To set a clear goal for myself, when I was in college, I was in college.

    The first and second year are that there is no goal, so it is just three days of fishing and two days of drying nets.

    Later, I decided to take the postgraduate examination, and after the examination, I began to adjust my routine, reject unnecessary social interactions, and only leave a few social software on my mobile phone, don't force myself to be gregarious, and I will leave more time for myself.

    Last but not least, when doing things, be sure to stay away from your phone and turn off your phone.

  5. Anonymous users2024-02-04

    You should still try to calm your mind, learn to be quiet, learn to think alone, and don't float all day long.

    Calm down and think about yourself now, no success is casual, success needs to be accumulated, experience is needed, we have to do things in a down-to-earth manner, don't float, so there will be no good results.

  6. Anonymous users2024-02-03

    The reason why we can't calm down to do some things is because we are too anxious to achieve results, so when we encounter such a problem, we should warn ourselves to be calm, and nothing in the world can be achieved overnight, it needs to be slowly sharpened to succeed, so if you want to achieve this effect, you need to constantly sharpen yourself.

  7. Anonymous users2024-02-02

    There are often times when you don't want to study and want to play, and sometimes you don't even know what you want to do, you just don't want to study and you're very annoyed.

    I have slowly found a solution to this situation, and the best way for me is to read books. If you look at it, you will feel that your heart is slowly calming down. Then you will be able to learn.

  8. Anonymous users2024-02-01

    I think I used to have this feeling, that was probably in the second year of work, I felt that I was very dissatisfied with my current job, I was always a little impetuous, I felt that I should not work in such a company, I should change to a bigger platform, he at that time I went home and reflected, I felt that I did not have the ability to go to a bigger company, in this company, I belong to the middle level, in a large company I am more difficult to survive.

  9. Anonymous users2024-01-31

    Summary. Hello, if you really can't work quietly, you can see if you can take a vacation for yourself, evaluate your current job, and if you don't do it, will it affect your income.

    What should I do if I can't calm down and work?

    Hello, it is a pleasure to serve you. I am Pingxin, a national first-class career counselor, with 20 years of experience in career planning, good at career planning and advantage mining, with a total of more than 1,000 hours of 1v1 consultation. I have seen your question and am sorting out the reply for you, and you can also provide more useful information so that I can better answer you.

    What should I do if I can't calm down and work?

    Hello, if you really can't work quietly, you can see if you can take a vacation for yourself, evaluate your current job, and if you don't do it, will it affect your income.

    If it doesn't affect you, you can take a vacation for a while.

    If it affects, think about it, what is the reason for not being able to calm down, find the reason, and prescribe the right medicine. Find a solution. Is it a family thing, or something else?

  10. Anonymous users2024-01-30

    I used to be like this, always thinking a lot and doing very little, a good way is to assign yourself some tasks that can be completed, make a plan for tomorrow in advance every night, and do it according to the plan every day, when the thing is done, my heart will be steady, my mood will be good, and I will naturally not be impetuous!! Remember to stick to it!!

  11. Anonymous users2024-01-29

    The footsteps of the years have approached the depths of winter, and the scenery of the three seasons has disappeared without a trace. Those green, fat, red and thin are no longer charming in front of them, and with the cold of a night, the whole world has become a colorless vastness. In this clueless winter cold, I am looking for a trace of the germination of life.

    In the silent world, only the wind whispers in the ears. I can't help but think of what kind of scene the plum blossoms in the old garden will be now. The wind was still so boring around me, and I walked aimlessly in my clothes, and the pale sky gradually began to drift with snowflakes.

    The falling snowflakes made my heart start to rejoice. In this world, only she still flashes the spirituality of life, the more Xiao Han, the more charming and lovely, embellishing the silent sky into a flying world. At this time, I feel that the vitality of life is so splendid.

    Her graceful charm turned into water-like tenderness, falling into the red dust, looking forward to another spring blossom, just like the hardships and happiness before the birth of life.

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