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One. First, whitening and hydration are the foundation. Facial dehydration is easy to produce melanin, not only suitable for facial hydrating products, drink more water every day, promote the metabolism of the body and **, and usually do not eat junk food, do not stay up late, and maintain good living habits.
Hydration should be enough, 8 cups of water a day Barley, winter melon, and snow fungus all have whitening effects. Eating fruits can whiten and moisturize the skin. A massage recharges the skin, the microvessels in the dermis are divided into deep and superficial parts, the deep blood vessels are used to regulate body temperature, and the superficial blood vessels are responsible for epidermal nutrition.
There are many ways to whiten, but the one that suits you is the best. If you want to whiten, you don't have to keep applying skincare products to your face, sometimes the most natural method is healthier and more effective: honey lemon juice**.
Melanin is a protein found in the basal layer of each person. Ultraviolet radiation will cause melanin to change, producing a protective substance, and then melanin will move through the layers of cell metabolism to the epidermal layer of the skin, forming the ** problems we see such as pigmentation and uneven skin tone.
Therefore, in daily life, you can eat more fruits to improve your skin and make it whiter. One. One melon seed egg green internal administration method, take three parts of watermelon seed kernels, one point of orange and osmanthus, mix the three and chop and grind, add rice soup and mix thoroughly, take a fresh egg, knock a small hole, so that the egg green flows into the mixture, heat and cool and take it, it has a whitening effect!
Try it, it's very apricot? Beauty in your hands, wave the magic wand in your hand and let it change quietly on your face! Five white ointment, two coins of baiji, two coins of angelica, one and a half coins of baiqi, two coins of white aconite, one and a half coins of white lilacs, and one and a half coins of tantric monks.
The medicine is finely minced, stirred with a quarter of the protein to make a thin ointment, wash the face with warm water before going to bed every day, and then use this ointment to apply a thin layer on the face, and wash it off after drying, the effect is very good. Whitening cream, four coins of jatamansi, five coins of hawthorn, one tael of white zombie silkworm, five coins of black plum meat, one tael of soaphorn, five coins of purple-backed duckweed, five coins of Angelica dahurica, and five coins of Tantric monks. Grind very finely, apply egg whites to the face every night, and wipe off with warm water the next morning.
Apply yogurt (Mengniu yogurt original) to your face, then slowly massage it from head to chin, and when the milk is dry, wash it off with cold water, and after a day it will come back white, and your face will be hydrated, just like that, it's super easy! Milk and vinegar whitening:
As long as you beat a little milk and vinegar every night before going to bed, apply it evenly on your face, and then wait for it to dry before going to sleep, and wait until you get up the next morning to wash it off, and you will find that you are whiter than yesterday. And there is no ***, compared to the effect of this method is also different from person to person, if you use it a few times and feel that it is not so significant, there is no hurry, continue to use, you will find that your face is not only white, but even the acne blackhead is gone.
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..Chestnut: Chestnut, sweet and warm in nature, into the spleen, stomach, kidney three meridians, can nourish the stomach, strengthen the spleen, tonify the kidney, strengthen the waist, strengthen tendons, invigorate blood, stop bleeding, reduce swelling, etc.
Chestnuts are also rich in unsaturated fatty acids, vitamins and minerals, which can resist osteoporosis, high blood pressure and other diseases. Eating more chestnuts in autumn is a good choice! Pomegranate:
Since the Han Dynasty, the pomegranate, a specialty of the Western Regions, was introduced to the Central Plains, which is sweet and sour, astringent and warm, can effectively resist oxidation, reduce oxidized cholesterol deposited in the body, delay aging, and is very effective for throat dryness and thirst in early autumn. One. First, sun protection is very important in summer; Wipe the barrier cream and sunscreen before going out, remember to remove makeup at night, this is the key to whitening methods, drink more water, eat less fried food, and keep it clean, which is a crucial step in whitening, and it is also the basis of many whitening methods.
In summer, try to eat less or no photosensitive foods such as celery, lemon, eggplant, etc., after eating some of these foods, it is easy to darken them after being exposed to the sun. One. 1. Take out fresh soybean dregs from the soymilk machine and apply it evenly to the face, keep it for 15 to 20 minutes, and finally gently massage and exfoliate, and then wash off with warm water.
Everyone has a different skin type, in addition to congenital genetic factors, the later stage is also the key to maintenance, quit smoking, less alcohol, less fishy and spicy. Get regular and adequate sleep. Sun protection is the first priority, regardless of the weather is cloudy or sunny, to prevent UVB and UVA damage to **, this should become your habit.
Try to avoid going out when the sun is strong, and wearing sunscreen is a powerful way to prevent sunburn, sunburn and photoaging. Remember to re-apply every two or three hours for a complete sun protection routine. Rice wine + apple + buckwheat, in a good rice wine, add peeled apples, soak for a few days, and then put some buckwheat.
After a week, strain out the medicinal liquor and rub your face with defatted cotton dipped in medicinal liquor every day to make your face rosy. Egg white + flour + melon juice, add a little flour to the egg white, you can also add a little melon juice, mix it into a paste, apply it to your face every night, wash it off after half an hour, and make it smooth and delicate. **Good is a process, focusing on raising Japan's Fuvr on the effect of skin blackening can be said to be immediate, foreign countries are more recognized by consumers, the bad point is that it is more expensive.
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Top 3 simple whitening methods.
1. Distiller's lees + warm water: Use an appropriate amount of warm water to turn the frozen distiller's lees (be careful not to mix it too thin), and then apply it to your face for 8 minutes, but you have to try it on your hands first, allergies are not good!
2. Sweet wine brewing: Take an appropriate amount of sweet wine brewing, and grind the rice inside, and then put the compressed**or**paper down to let it absorb, and a whitening ** will be completed! About 10 to 15 minutes OK remember to try it!
3. Sake lotion The sake we usually drink when we go to eat Japanese food is also a good helper for whitening. After washing your face, you can just wipe the sake on your face with a cotton pad, and wait for it to absorb before applying a skin care product such as night cream.
The above materials are relatively cheap and easy to find, so you may wish to give them a try. However, since these are alcohol-based, you should try them first, and be careful to avoid your eyes.
Whitening principle: Because they all have kojino acid in them, that is, yeast similar to pitera, they have a whitening effect.
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When washing rice every day, leave the first and second washing water, let it slowly clarify, and then take the water part above to wash your face, and your face can become white and delicate. This kind of rice washing water is more suitable for oily friends, because after washing your face with it, your face will no longer be too brightNote that after washing your face with rice washing water, rinse with 3 times the amount of water.
Maintain the moisture content of your skin, eat more foods containing VC, and use some whitening products that suit you, as for what whitening products to use, I don't know your skin type, so I can't give you advice for the time being.
But it's best not to use the products of the beauty salon, because most of the products of the beauty salon are inferior goods, and the purchase price of twenty or thirty yuan of goods sold to consumers will reach two or three hundred yuan, and serious lead and mercury exceed the standard, although the effect is fast, but it is very harmful to the body.
Ingredient-safe whitening products won't take effect until a month later, so don't believe the lies of instant whitening.
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Whether white is white or not depends mainly on the ability of melanocytes to synthesize melanin. Between the cells of the human epidermis, melanocytes are distributed, and the tyrosine amidine contained in it can oxidize tyrosine into polysaccharides, and then go through a series of metabolic processes in the middle to finally produce melanin. The more melanin is produced, the darker it is; On the contrary, the clearer it is.
**Black and white depend on the diet is the so-called "one white covers three ugly", **fair-skinned and delicate women can usually get more love, so no matter what kind of healthy skin tone and chocolate makeup it is popular, there are always a group of "white is beautiful" die-hard faction who resolutely grab "white"! The following TCM recipes have the effect of beautifying and nourishing the skin, which can allow you to slowly adjust your complexion according to your different needs for "white". 1. You should eat less foods containing tyrosine, such as potatoes, sweet potatoes, etc.
2. Eat more foods that contain vitamin C, such as jujubes. Fresh dates, tomatoes, citrus, fresh leafy greens, and more. 3. Foods rich in vitamin E include cabbage, cauliflower, sesame oil, sesame seeds, sunflower seeds, rapeseed oil, etc.
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Tooth paint can whiten quickly and whiten as soon as it is applied.
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Egg white honey**.
Efficacy: Egg whites can play a role in removing gelatin, honey and milk can firm the skin, provide a steady stream of moisture to the skin, and make your complexion delicate and smooth.
Method: Beat an egg (as long as the egg white) into a bowl, then add two tablespoons of honey, then add an appropriate amount of pure milk (a small amount), and finally add flour and stir well. Before going to bed, cleanse the skin, apply evenly to the skin that needs to be whitened, rest for 15 to 20 minutes, and rinse off with warm water.
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We recommend that you try the following effective whitening methods.
Lemon**. Homemade with lemon** can be effective whitening, first peel the lemon and put it in the juicer, squeeze it into juice, and then use an egg, drip out the egg white after breaking, mix it with lemon juice and mash it into a puree, apply it to the face, about 15 minutes, and finally wash it with water, simple and effective.
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Wash your face with milk and wash your face with water, vinegar and salt 9:3:1! It's about persistence.
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Natural Ways to Whiten Your Body Step Method.
Avoid going out between 10 a.m. and 2 p.m.
If you don't have to go out, avoid going out between 10 a.m. and 2 p.m., as the sun's ultraviolet rays are strongest and the most damaging to your skin.
Use sunscreen.
Every time you are exposed to the sun, you should use sunscreen products in time and rub them again every 2-3 hours. In addition, sunburn can occur even in the water, so if you like to play in the water or diver, you need to use a sunscreen with a high sun protection factor and a waterproof effect.
As long as you have been outdoors, regardless of the level of sun exposure, you should rinse your whole body when you return home.
After wiping your body in a relaxed motion, rinse off the lather with lukewarm water, rinse with cold water and apply some body care products. Or wrap ice cubes in a towel and chill on hot skin to relieve the uncomfortable feeling of heat.
Ice the watermelon rind on the sun-red **.
Natural watermelon rind contains vitamin C, which can be calming and warm**; Natural aloe vera also has the same effect, take out the middle aloe vera and apply it to the skin, which has an anti-inflammatory effect, and has a cooling and refreshing function, improving skin redness.
Soothes tension in the body and mind.
Life stress can bring skin discomfort, and long-term stress in the skin needs special care to listen at night.
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It is recommended that you try the following effective whitening methods.
Aloe**. Squeeze the juice of aloe vera, add it to the water with the chamomile flowers, stir with peppermint oil, and after cooling, it is best to refrigerate for a while, after which you can apply it directly to the face. Aloe vera is rich in vitamin E, which has a very good hydrating and whitening effect.
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1. Whitening introduction: Whitening introduction can use professional instruments to introduce whitening ingredients into the deep layer of the skin, which can have a whitening effect, and the effect can be seen in about half a month to a month after **.
2. Whitening injection: Whitening injection can inhibit the formation of melanin and decompose melanin, and can also have the effect of whitening, and the effect will be relatively fast.
3. Daily conditioning: You can often use some hydrating and whitening skin care products for conditioning, and you should also pay attention to sunscreen.
Apply isolating, natural and whitening, or BB cream.
1: First of all, you should pay attention to sun protection, maybe this is nonsense, but you must pay attention to run to a cool place as soon as you rest, and drink plenty of water. >>>More
Dark-colored foods are also foods you should pay attention to. Light-coloured foods such as milk, eggs, tofu, and fish can easily excrete melanin and reduce the burden on internal organs. At the same time, you should also eat less dark foods and drink less beverages, such as strong tea, cola, coffee and chocolate. >>>More
Hello, Know Me Cosmeceutical Skin Consultant is happy to help you. >>>More