What is the special protection for female students?

Taking care of yourself during your menstrual period is more effective than anything else.

1.Try not to wash your hair during your menstrual period: always blow dry your hair immediately after washing. During the menstrual period, you can wash your hair at noon.

2.During the menstrual period, you should pay attention to keeping warm: that is, blow less air conditioning, the air conditioner is on, and you still need to wear more clothes in the air-conditioned room.

3.Avoid drinking cold drinks: This is already very basic common sense, don't go against it, don't joke about your beauty, drinking ice water will make the blood unable to drain smoothly, and staying in the body is absolutely harmful to the body.

Try the following drinks to make the menstrual period more comfortable, longan red date tea, health tea, zhenwei danxin, brown sugar ginger water, astragalus wolfberry tea, rose tea (especially if you have menstrual pain, you can drink some rose tea).

4.Eat some sweets: Eat chocolate and cakes during the menstrual period, because eating a little sweet during the menstrual period can help the metabolism of dirty blood.

5.Refuse fatigue: It is important to get enough rest, as overexertion can lead to prolonged periods or excessive blood loss.

6.Don't be too emotional: It is said that girls will naturally be in a bad mood during their menstrual period, but don't indulge yourself in tantrums, because tantrums will disrupt menstruation and hurt the liver.

7.Avoid bathing: Because the uterine opening is more open during the menstrual period, it is also more susceptible to pollution, so it is best to take a shower.

8.Suitable food during the menstrual period: In the first few days of the menstrual period, you can eat more sesame oil pork liver to help the discharge of waste blood.

After a few days, you can eat sesame oil kidney flower. In addition, scrambled eggs with sesame oil and nine-layer tower are also good menstrual period foods. Red bean soup, longan soup, and eight-treasure porridge are all good dim sum, and boiled eggs stuffed with wine are also very good.

In the later stage of the menstrual period, you can consider drinking a little biochemical soup (the one you drink during menstruation, not the biochemical soup you drink during confinement, ask the Chinese medicine pharmacy to know), which can completely drain the body's dirty blood.

If the visceral blood in the body is not discharged cleanly, long-term accumulation can easily cause endometritis, liver disease, lupus erythematosus and other diseases. Why are girls less likely to get liver disease than boys? It is said that because the toxins in the body are drained from the body by menstrual blood every month, it is less likely to get liver disease.

9.Recuperation after the menstrual period: eat four things soup! It is wrong to drink Siwu soup when menstruation comes, and it is only effective to drink Siwu soup to replenish blood after the dirty blood is eliminated, otherwise it will be in vain. When the soup is cooked, you can put some pork ribs or chicken, and it is best to add some rice wine.

10.Face cleaning should be done well: because the pores are relatively open during the physiological period, it is easy to get acne, and the face cleaning work should be done well, and washing the hair during the physiological period is also prone to acne and acne because of the poor blood circulation.

During the menstrual period, because the pores are relatively open, it is easy to get acne, and the face cleaning work should be done well, and washing the hair during the menstrual period is also prone to acne and acne because of the poor blood circulation.

Legal Analysis: Special protection for female employees, also known as special protection for female employees in labor, refers to the legal protection of the special rights and interests of female employees in labor according to the characteristics of their physical structure and physiological functions, as well as the special needs of raising children. The "Special Provisions on Labor Protection of Female Employees" is a policy provision aimed at reducing and solving the special difficulties caused by the physiological characteristics of female employees in labor, and protecting the health of female employees.

Legal basis: Special Provisions on Labor Protection of Female Employees

Article 1: These Provisions are formulated so as to reduce and resolve the special difficulties caused by female employees' physical characteristics during labor, and to protect the health of female employees.

Article 2: These Provisions apply to state organs, enterprises, public institutions, social groups, individual economic organizations, other social organizations, and other social organizations within the territory of the People's Republic of China, as well as their female employees.

Article 3: Employers shall strengthen labor protections for female employees, employ measures to improve labor safety and health conditions for female employees, and conduct training on labor safety and health for female employees.