What is good to eat with you and what food to bring with you to climb the mountain?

1 water and bread. Choose mineral water, so as not to drink more and more thirsty, it is best to have more than two bottles, a bag of bread, according to your own appetite to choose. These two are the simplest pairings that meet the basic questions.

2 Snacks. For example, shrimp crackers, potato chips.

Biscuits, etc., if you are leisurely, you can also bring a bag of melon seeds, sit down and eat melon seeds while watching the beautiful scenery, but be sure to prepare a bag, don't spit melon seeds!! 3 Packaged meat-based foods, such as braised eggs.

Chicken feet or drumsticks, ham sausages.

Hot dogs, fish, pork jerky, beef jerky.

4 If you plan to spend the night in the mountains, you can also prepare a bottle or two of beer to make yourself happier and ward off the cold. Because the mountain breeze is relatively strong at night, it can be cold even in summer, so it is a good choice to drink some wine. 5 Bento.

If you have to eat every day, you can make a small lunch box in advance, and if you don't have time to do it, it's good to buy some sushi to eat. 6 Fruits, such as apples or peaches, of course, considering the backpack carrying system, do not choose too big and heavy fruits, such as bringing a watermelon to climb the mountain, it is obviously impossible. Because climbing will wear out, it is best not to bring perishable fruits (grapes, bananas, etc.).

7 Emergency food replenishment. You can bring some chocolate, or compressed biscuits.

Why bring chocolate, because chocolate is an emergency food to replenish energy, not to be idle and boring, in case you have nothing to eat, you have to eat chocolate.

1. Hunger class bai

Climbing is suitable for belting.

Du food, water.

zhi and bread bento.

DAO mineral water will not get thirstier the more you drink it, preferably two bottles.

Above the right, a bag of bread is enough, and you can choose according to your own appetite. If you have to eat every day, you can make a small bento in advance, and if you don't have time to do it, it's not bad to buy some sushi to eat.

2. Snacks. What food is better to bring with you for hiking? Snacks are indispensable. For example, shrimp crackers, potato chips, biscuits, braised eggs, chicken feet or chicken thighs, ham sausages, hot dogs, fish larvae, pork jerky, beef jerky, etc., if you are leisurely, you can also bring a bag of melon seeds, pay attention to the production date when buying, don't buy it**.

2. Snacks. 3. Fruits.

Fruits, such as apples or peaches, of course, considering the backpack carrying system, do not choose fruits that are too big or heavy, such as bringing a watermelon to climb the mountain. Because climbing will wear out, it is best not to bring perishable fruits (grapes, bananas, etc.).

3. Fruits. 4. Emergency supplementary food.

You can bring some chocolate, or compressed biscuits, why bring chocolate, because chocolate is an emergency food to replenish energy, not to eat idle and boring, in case you have nothing to eat, you can only eat chocolate.

Mineral water, bread, ham, biscuits, and other instant foods can be used to replenish energy when you are weak and hungry.

It is suitable for taking the dog with you, the dog does not need you to take care of it and is willing to follow you, other animals are not as obedient as the dog.

1. Kettle, don't use mineral water bottles, the plastic material of that thing is unhealthy and polluting. As for the water source, the water in many rivers in the deep mountains can be drunk directly, because the deep mountains are far away from people, there is no industrial pollution, and the water can be drunk as long as it is clear.

2. Dry food. You can go to the supermarket to buy compressed biscuits, it is best to have military ones, don't bring too much food, you are going to the mountains, not to the camping. Do not pick or eat mushrooms, wild vegetables and fruits to avoid food poisoning.

Climbing a mountain is only suitable for taking a dog with you, the dog does not need your care and is willing to follow you, other animals are not as obedient as the dog.

Sports Drinks Salt Water High-calorie foods, such as chocolate high-calorie foods, it is recommended to go to the supermarket, you just have to tell him that you need to climb the mountain, you don't need to choose, he has already chosen it for you!

Also, bring plenty of water! Remember! Finally, have fun!

Necessary appropriate amount of drinking water: mineral water, purified water, light salt water, functional drinks, etc., it is best not to choose fruit juice soda with high sweetness, with small and compact packaging, easy to carry, can replenish energy and physical strength at any time and is not easy to thirst, chocolate, compressed biscuits, etc.

1. Snack foods, such as shrimp crackers, potato chips, biscuits, etc., can also bring a bag of melon seeds to eat when you are resting.

2. Meat packaged food, small packaged food that is easy to carry, such as braised eggs, chicken feet or chicken legs, ham sausages, hot dogs, fish larvae, pork jerky, beef jerky.

3. Drinks, you can bring mineral water, in order to replenish water in time, when there is an overnight stay on the mountain, you can also prepare one or two bottles of beer to ward off the cold.

4. Meals, you can bring bread, bento or sushi and other foods with hygienic packaging.

5. Fruits, such as apples or peaches and other small-volume fruits, can be brought with ants.

6. For emergency energy supplementation, you can bring some chocolate or compressed biscuits to temporarily replenish energy.

The indispensable thing for me to climb the mountain first is ham sausage, which can be used as a temporary protein supplement in the process of climbing the mountain. And it's also portable.

In addition, we can also bring some shaqima, because the weight of shaqima itself is not heavy, it is more suitable to carry it when going up the mountain, which is light and can satisfy our hunger when we are hungry.

When we go up the mountain, we can also bring some candy, which can replenish energy when we are tired on the one hand, and on the other hand, it can also be used by people who get motion sickness on the winding mountain road.

We can also bring some cookies. Generally speaking, everyone will definitely be hungry in the process of climbing the mountain, and when we are hungry, we can choose to eat some cookies, and the remaining box after eating the cookies can also be used to hold things, which is very convenient.