What to do when people have psychological inertia?

In life, we will always find such and such excuses, shirk our responsibilities, some things that should be done at the moment, put it off again and again, think about it, our tomorrow will always exist, everyone will have more or less inertia, but some people have better control, some people have poor control, inertia may be that you are on the current matter, feel tricky, very stressed, beyond their ability to deal with it, no way to start, then what to do is to improve their ability, little by little accumulation, Step by step progress, observe with your eyes, feel with your heart, expand with your mind, when inertia arises, we can make some plans, such as strengthening exercise, asking friends to go to the gym on the weekend to play a few games, or hiking to do an adventure, the sense of urgency of the field, and nature will let us learn to think, understand how helpless the passage of time is, when we calm down to experience, a positive attitude towards life, new yearning and goals, and will continue to inject vitality into our bodyWe who know how to cherish time no longer look for excuses, and do everything we should have done but have been delayed for a long time

Think about your own reasons and then improve them.

Find a quiet corner, let yourself calm down, look at the glory of the past, and the ideals of the past, think about your future, think about it clearly, and tell yourself "I will work hard!" ”

Find a positive friend or someone with a common goal, and work together will be better than working alone, and you will be happier!

When you really need it, do it! If there is a demand, there will be motivation, and there must be a clear pursuit.

Find an opponent! Or someone you envy, if you want to live his kind of life, you know that you have to pay.

Without pressure, there is no motivation.

We all know that inertia is very harmful to us, but many people don't know, so let's learn about the harm of inertia to us! The harm of inertia to us 1, inertia will have a great impact on our learning, work in the shed, and life2, the harm of inertia to our interpersonal relationships3, the harm of inertia to our physical health4, the harm of inertia to our outlook on life and values, what are the manifestations of inert psychology5, lack of enthusiasm for study, work, and life, and get by 6, procrastination, laziness7, unable to adhere to the goals and plans of our own book, and it is easy to give up halfway8, There is no plan, no purpose, no concept of time, no efficiency in doing things9, lack of self-control, and no beginning and end in doing things.

Seven emotions and six desires, people have all of them, Inertia is just a habit or a momentary thought in the mind, but some people can not be moved and someone indulges themselves A philosopher once said that human nature is not good, nor evil, but lazy. Idertia is in everyone's heart, and there is only a difference between light and heavy!! Inertia is the nature of human beings, and it is impossible to completely go to the things that are brought by nature, just like the seven emotions and six desires of people, if they are people, they will have inertia.

You can only rely on your acquired efforts to reduce it and subdue it. While you are working on it, you may lose many temporary joys and even friends. But what you get will be greater joy, true joy and true friends.

In general, if no one agrees to bind you and no one pays attention to you, your laziness will increase to a high degree, and compared with others, if someone restricts you to do something and do it well, and you are afraid that you will work harder to do it badly, and the key is to see if your own self-consciousness can do your best! Give yourself more requirements and set a goal for yourself! There is pressure to be motivated, so first give yourself an ultimate goal (that is, the highest goal), and then divide this ultimate goal into several small goals, but to one higher than the other, from the small goal to find self-confidence, inertia is often because of the frustration in the process of struggle, so self-confidence to overcome inertia is easy to lift!

In addition, inertia is not bad, and many facts show that human inertia promotes human development! For example, because of human inertia, people use tools, and the use of tools improves human intelligence; Because of man's inertia, people invented vehicles such as automobiles; It was because of human inertia that things were invented that were automated. Many inventions are brought about by human inertia, so we should correctly understand human inertia, although inertia is not good in some aspects, but it will have unexpected effects on the other side!