Why eat well and sleep well will grow beans

There are many reasons for acne, eating and sleeping well can only regulate, and it cannot ** acne. The causes of acne are:

Adolescence. It's not a big problem, and it won't be long before it disappears.

Endocrine disorders. This stuff is a lot of things, and the mood is a very important thing. It is necessary to eat lightly, but also eat more vegetables, green food, and importantly, drink more water. Water can promote endocrine in the body.

**Issue. Generally, it is an allergy to be infected. If not for a long time.

You can use some masks for skin care. It is important to keep your face clean every day to prevent clogged pores, or you will get acne. If it grows for a long time or is severe, you should seek medical attention.

This kind of thing has happened to someone. It's been a long time. Rubbing ordinary medicines did not work.

It will be good to seek medical attention and be conditioned later.

Long beans are generally the cause of endocrine disorders.

There are many causes of acne, sometimes it is due to a lack of cleansing in place, causing clogged pores.

How long have you been in this situation?

What about that skin type? How long has Zhang been?

Yours is closed pimples.

Eating spicy food is prone to acne.

Alas, yin deficiency and fire are prosperous, no matter how you regulate it, your physique is like this, let's see Chinese medicine.

There are many causes of acne, and so do I.

In fact, how can I understand this situation, I often eat spicy and hot, sick or hard, but I never long, I also think it's very strange, there is a girl in our bedroom like you, acne at every turn, this seems to be born, pay attention to diet seems to be useless, I think the more effective way is not too hot, don't let yourself sweat, don't cry at night, is to maintain a good mood when sleeping at night, because if she is in a bad mood, she will have acne, and there is to drink more waterto expel the fire and toxins from your body. Hope it works a little bit for you.

What about sleep? Sleep is also important.

Have a fire, eat something to clear heat and detoxify, and go to bed before 11 o'clock.

It's easy to get angry when you eat spicy, so if you want to get acne, if you want to let the acne go down, take care of your mouth, and secondly, you should also pay attention:

A: Pay attention to sun protection and avoid sun exposure.

No cosmetics:

If you already have pimples on your face, don't use foundation or makeup.

B: Happy mood, don't stay up late, exercise more, C: Pay attention to your diet:

Eat light, drink plenty of water, and eat plenty of vegetables and fruits.

d: Wash your face cleanly and frequently.

Use water once a day in the morning and once in the evening, and then apply the jade skin cream to the affected area of the acne scar, use it for a month, the acne will get better, f: Don't touch your face with your hands:

Do not squeeze the acne with your hands, so as not to make the purulent inflammation, and the abscess will form a scar after it breaks and cannot go down, so it will be annoying.

Eating too much spicy food will cause ** oil secretion to be vigorous, if not cleaned in time will make **red, swollen and inflamed, acne will be formed

Don't worry, Chang Yu is mainly due to the strong secretion of sebaceous glands, and then the secretions are caused by clogging the pores, you don't wash your face often, which is actually very bad for **, 2 times a day is fine, and as you said, sleep actually has an impact on Yu Yu.

I want to make sure that I go to bed before 11 o'clock, drink a large glass of warm water in the morning, don't eat spicy, greasy things, I used to eat a lot of these things, but the result is that a lot grows out later, I rarely go shopping later, for fear that others will point fingers at me, and I feel so uncomfortable to live.

When I was desperate, in the way of a sister, now it's gone, you can also take a look, Bo * Du "Pretty Face Linxi" article, this is very good.

I believe that our efforts and our search will be rewarded.

I hope you don't give up, look at me, maybe I can give you a motivation to !!

Adolescence is beautiful for every girl who loves beauty, it is full of challenges and curiosity, but my adolescence is only full of inferiority. I have low self-esteem not because of my poor academic performance, nor because I was born in a bad family, but because of my looks. When I first entered junior high school, many of the girls in my class had obvious feminine characteristics, and I was no exception, but what attracted me more attention than others was the youth beans on my face.

At first, I followed the advice of *pretty Yan'er* to avoid my mouth, not to touch spicy food, and to eat some food that clears the fire every day, what a great pain for a southern girl, there is never a shortage of chili peppers at home, and I can only watch the chili drool when I eat at home. But it was Pretty Face's suggestion that got me rid of Doudou.

jcr ，tf tf

Find a good boy.

It's good to defeat the fire.

Acne in addition to physiological factors, psychology accounts for the vast majority, too anxious I haven't come for two months, do you have a baby? If you are not sure it is better to see a doctor, if you are sure that it is, it is better to see a doctor, if you are sure that it is not, it is better to see a doctor In summary, see a doctor dear.

It's not normal if you haven't been here for two months, little sister.

Endocrine disorders, drink Chinese medicine to regulate.

Acne is a natural secretion factor in the body.

It's not normal for two months, go to the hospital, with your boyfriend.

Endocrine disorders or pregnancy!

Isn't it pregnant if you haven't had a period for two months?

On the fire, barbecue can be eaten, but it is better to eat less, and don't eat if you can

There are many drops of toxins after the food is grilled.

Some people have good digestion and detoxification function, but they don't grow long.

Toxins have been in the body for a long time, and they are manifested on the face.