50 points. The skin is too dry, and it is useless to drink too much water and eat vegetable exercise

You'd better pay attention to TCM. May be hot and damp.

Dispels dampness and hydrates. Yuzhu + Baiji + Mai Dong make tea to drink and moisten the lungs.

What are you doing? It's still a face.

I'm also dry, I wipe the water in the morning, I don't rub the cream or anything, and at night it's the kind of sleep that is very wet, and I get up in the morning to wash. Then I went on to wipe the water. Take your time, this process will definitely take about 2 months to see results. Don't rush

I don't know how you drink water, but I still remind you that the body can't absorb it when you drink water in a big gulp, and it will directly enter the urinary system, and you can't replenish water, so you can drink it slowly in small sips. Personally, I don't think there's a better way to hydrate than with cucumber slices.

**Dry yin deficiency, drinking water is useless, you must take medicine, traditional Chinese medicine conditioning.

Do**ah, apply a hydrating forehead** every day for a week to see how it works.

I have also done this, in other words, some doctors said that this is a physical problem, don't eat cold food, eat more foods that nourish yin and strengthen the spleen, such as yams.

Drinking water hard is sometimes drier, so take a small sip each time and drink it slowly, it will be a little better.

Of course, the first choice is moisturizing** pro flour, half an egg white, milk, stir paste, wash your face with warm water, apply it for 20 minutes, and then wash it off (then apply moisturizer, this can not be applied according to personal circumstances) Both moisturizing and whitening Praise.

Eat high-purity konjac vermicelli.

I looked for Teacher Cui Xiao from above, why don't you ask her too?

It will be good for **, but it will not get completely better, you should be in the adolescent stage now, these problems are very common, as long as you pay attention to maintenance, water and vegetables must not be missing.

It's very good, but as it was said upstairs, it won't get completely better, but it will be a big improvement, vegetables and water are good things, eat more light things, it will make you have less acne, wash your face more, drink more water, and eat more vegetables. These can help detoxify, in fact, you don't need to worry too much about acne on your face, these are normal phenomena. Don't worry too much about it, it will get better in the future, but be careful, try to eat less dark-colored food, such as those with a lot of soy sauce, try to eat as little as possible, because this will make the acne scars on your face darken, this is what my mother told me, hehe I hope it can help you!!

Drink water with salt properly - only drink boiled water, which is easy to lack sodium and --- that is prone to edema

Hello, when exercising, you should not drink water during the rest period, because it will cause the lungs to be hit by cold and heat, causing lung damage and easy coughing. Second, when after exercise, the blood vessels of the whole body are in the rapid flow of relaxation, at this time drinking water will cause blood flow to slow down, if you are not young, there is a possibility of edema after drinking water, at this time you should supplement some potassium and sodium to increase blood viscosity, eat some slightly sweet or salty liquid food.

When the blood vessels of the whole body are in rapid diastolic flow after exercise, drinking water will slow down the blood flow, and there is a possibility of edema after drinking water.

It is recommended that 15 minutes before exercise, appropriate amount of hydration, so that it will not cause lack of water because you exercise, there is no need to drink water for only an hour during exercise, if you are thirsty, take a small sip, do not drink a lot of water immediately after exercise, this will accelerate the loss of sweat and electrolytes, and there is this part of the factors of weakness after exercise.

Not drinking water is not a good habit, the body's toxins can't be discharged, and the damage to the kidneys is also very serious.

There may be something wrong with your kidneys. Drink at least two large glasses of water every day. You can go a week without eating, but you can't go a week without water. It is recommended that you change your habits.

I recommend: drink tea! I choose your favorite tea! There are various flavors of tea. If you drink too much, you get used to it. And there will be a feeling of being inseparable.

People have to drink about three glasses of water a day, and it is not okay not to drink water, and when the time comes, it will be too late to regret it when you get sick.

Presumably you are allergic**, and the spleen and stomach function is not very good, no matter how much food we eat, no matter how good, it also needs to have good absorption, if you eat therapy, you need to eat moisturizing food, easy to cause fire fruits or nuts do not eat more, such as longan, lychee, etc., drink a small amount of water many times, pay attention to the life and rest to be regular, such as easy constipation, it is necessary to save rest, do not rub cosmetics containing heavy metals, can be evenly blended with olive oil and water into a body lotion, as the bottom layer of other mild skin care products. Hope it helps.

Dryness is the phenomenon of lack of moisture that makes people feel uncomfortable. The main symptoms are tightness, dullness and peeling of a single part, and itching all over the body after bathing. Increasing age, climate change, lack of sleep, excessive exhaustion, overheating of bath water, strong alkalinity of washing products, etc. are all important reasons for dryness.

The preventive measures are to strengthen the daily care and maintenance of **, reasonably adjust the dietary structure, and insist on drinking more water.

Do it for a few days in a row to hydrate**. Wash your face with a mild facial cleanser, pat a hydrating toner immediately after washing and drying your face every time you wash your face, and then apply a cream, preferably one with more vitamin E, and a children's cream can also be used.

Drink plenty of water, take vitamins, and moisturize.

Most directly, buy a chlortetracycline ointment and wipe it before going to bed for three consecutive days.

Drink more moisturizing soups, such as lotus seed snow fungus syrup, pear red roca pork rib soup, etc., apply some thermal insulation cream after rinsing, and make some hydrating **.

Vitamin supplementation. Eat plenty of fruits and vegetables. Moisturizer, never hormone cream.

Do a good job of moisturizing the base, it is best to use a layer of isolation, is to prevent the loss of water in the ** too fast! Get a humidifier and then prepare a bottle of rose spray that will keep your skin hydrated.

Simple Buy a humidifier is also not expensive.

Get a humidifier. Drink plenty of water. Rub some skincare products on it.

Buy a humidifier and eat less oranges.

Drink plenty of boiled water, don't drink a few sips of water and wait for half a day before drinking a few more sips, that will not achieve the real purpose of drinking water, it is best to drink a cup in a row.

When washing your face, take care to wash it cleanly and do not leave any residue.

Don't cover it, drink as much water as possible, drink plenty of water, wash your face in the morning and evening, and use that kind of clean facial cleanser

This is an endocrine disorder bubble point clematis drink drink early to bed and get up early.

Genetic problems, or you're in adolescence.

Wash your face more [it's important to wash your face before going to bed], don't use cosmetics, pay attention to hydration, don't use alcohol-containing cosmetics!