What should I do if I can t hold on every time

Take it easy, think about the problem from a different angle, keep a good record of how much you stick to, and say to yourself, how good you are, you've persevered so much, for example, you've been running for 3 days in a row, I'm going to reward you for sticking to 3 days, you can rest for two days to make adjustments, and then we're going to continue to run for another three days. In short, most people who can't stick to it are giving themselves a negative signal, as long as you change your concept to pay attention to the part you stick to, even if it's just a little bit of persistence and a little bit of progress, make a good record, look at it regularly, strengthen it, and when you don't stick to it when you stop, it should be a necessary buffer, be ready to start again, after two or three such experiences, it will be easy to do it in the future. Come on

You lack patience and perseverance, and then you have no goals, ideas, and are unwilling to endure hardships to do things; I suggest that you make a plan in your head and clarify your goals before you do anything. But don't set too big goals at first, and do them within your means, because you're not yet at the moment when you wake up! If you are really facing a desperate situation, I believe you will not be lazy anymore. It's recommended that you start small!

Set yourself a realistic goal every day and try to achieve it every day.

Simple things don't be complicated, you have to make up your mind to persevere, and you don't want to die.

The best thing to do is this!

There are many things in college life that are difficult to do and persevere, but you have to stick to them and do them. It's very difficult every day, and there are a lot of problems that are difficult to solve. For example, it is difficult to persevere in studying, and there is perseverance in exercising every day.

So, it's a very rewarding thing to stick to doing something that's hard.

Then we must establish a belief in our hearts, adjust our mentality, and do things seriously. Every time we encounter difficulties and feel down, we should encourage ourselves. Encourage yourself to try and persevere, and solve all the difficulties.

When it's hard for us to persevere, then we have to think about it, and there are even many things that can be more persistent than this.

In the face of my university studies, it was difficult for me to persevere. Therefore, in college, many students are unable to persevere in their studies. Very few students are able to make the most of their college career.

In addition to attending classes, many people just play online games or go out to eat, drink and have fun with their classmates. Even when I studied hard, it was two days of fishing and three days of drying nets.

So I think it's very difficult for people to keep learning, because it's a very difficult and meaningful thing to keep learning. Of course, in addition to being able to keep studying, we also need to keep exercising. There are very few people who can keep exercising for four years of college life, and some people have not persevered in exercising for a month or two, for example, it is too hot in summer and too cold in winter, so it is difficult to persevere.

I think that in addition to studying, there are also exercises in life, which I think are very difficult to adhere to, but also very meaningful.

on 2017-09-17