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Let me tell you from my own experience.
You can eat a candy when you want to sleep.
Or take a sip of ice water, in fact, you can also try to pinch you at the same table.
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The best way is to say hello to your table mates in advance and scare you when you want to sleep, so that it will definitely not be, but in the final analysis, it is better to go to bed earlier at night, try to sleep for half an hour at noon, but don't sleep too long, then you will not wake up.
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Applying wind oil essence to the nasolabial folds (philtrum) is much more useful than applying it to the temples!
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Prepare an awl and give it to your tablemate, and see that you are sleepy and secretly prick you.
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Applying some cooling oil to the temples = =
The most important thing is to get a good night's sleep.
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Go to bed early at night and let your table mates prick you with a pencil...
Make learning fun.
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Apply some wind oil essence in the temples and people, you can also prick yourself with a pen -
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Is there a way to wake up quickly when you are sleepy in class? This problem is also relatively simple, to find the reason for the difficulty in class, then there are basically two problems, the first is the reluctance to be uninterested in the class.
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The teacher woke up with a joke.
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Rub the temples or under the nose and dunk a little if you take a sleep.
If you want to sleep, apply to the old dao master.
Just stand at the back of the classroom and take the class, and I said I tried it and thought it would work.
3. And if you are really sleepy, you will fall asleep on the table very exaggeratedly, and the teacher will wake you up, and if you are afraid, you will not be sleepy, and you can chew gum in class, which can activate the brain. That's how I deal with sleepiness. Hope it helps.
Or go to exercise between classes.
I bought a plum, the kind that is so sour that it can't be eaten, and I eat one when I'm sleepy.
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Stand and listen for a while, communicate with the teacher, and the teacher will understand.
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You memorize what the teacher writes.
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Is there a way to wake up quickly when you are sleepy in class? This problem is also relatively simple, to find the reason for the difficulty in class, then there are basically two problems, the first is the reluctance to be uninterested in the class.
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How do you wake up immediately when you are sleepy in class? The first move is to step in front of the desk. The second trick is wind oil essence. The third trick is to increase your interest in the content of the class. The fourth trick is to carry mustard with you in class. The fifth trick is to stand and listen to the lecture when you are sleepy.
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Mustard peanuts, take them in your mouth first, eat them later, turn them over, you need two grains together to be strong, and I and the guys around me have at least two cans a week.
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Is there a way to wake up quickly when you are sleepy in class? This problem is also relatively simple, to find the reason for the difficulty in class, then there are basically two problems, the first is the reluctance to be uninterested in the class.
Some tired, otherwise mentally exhausted.
It's spring sleepiness.
Prevention of spring sleepiness: >>>More
It is possible that the infection is due to a virus. It will make the whole body weak, very tired, and want to sleep. Due to excessive sweating in the summer, the body is over-consumed, so in the fall, the body enters a periodic state of rest, and at this time, the body's metabolism begins to return to balance. >>>More
Why do you always sleep when you drink, then drink and sleep, how good is this.
Feeling sleepy and sleepy may be related to neurasthenia. Neurasthenia is mostly related to work tension, mental pressure, and disordered life rhythm, you can try to change your life rhythm, reduce work pressure, regulate your emotions, and do more aerobic exercises, such as swimming, walking, and playing badminton. In addition, it may also be related to hypertension and hyperlipidemia, hypertension and hyperlipidemia damage the vascular endothelium, cause atherosclerosis, affect the brain, and after a long time, drowsiness, dizziness and other symptoms will appear, you can go to the hospital for corresponding examinations.