What is the best soup to drink in summer? What soup is good to drink in summer?

I think the easiest way is to use white chrysanthemums, hawthorn slices, cassia seeds, and less tea.

Brew it with boiling water and drink it later. Drink as much water as you go.

It not only relieves heat, eliminates food, but also clears the liver and eyes. Laxative.

The point is that it's too hassle-free. Practical.

Cassia seeds are one dollar per bag, and they can be used for more than a week.

Mung bean white fungus soup.

Efficacy: It is more beneficial to qi and blood at the same time to relieve heat and detoxification.

Old cucumber lean broth.

Efficacy] This soup is suitable for drinking in hot days, it can clear heat, relieve heat, quench thirst, and diuretic.

Winter melon bean soup 100 grams of winter melon, 30 grams of red beans.

Wash the red beans first, add water, cook until half-cooked, add the sliced winter melon, and cook for about 1 hour.

Drink 1 bowl of soup every night. It has the best function.

Mung bean soup can be + rock sugar, lotus seeds, white fungus.

Mung bean soup White fungus soup is sweet. Old duck winter melon soup Bitter gourd pork rib soup is salty. To your own taste.

Mung bean soup is the best, and the next thing I will do is buy sour plum soup.

Fresh mushroom and loofah pot, winter melon and lotus leaf soup, taro and vegetable ball soup, stewed pork lung with Sichuan shellfish and pear, pork ribs and chicken feet, bitter gourd and soybean pot pork ribs, soft glutinous mung bean soup, mung bean soup, lotus seed soup.

Mung bean soup, don't put too much sugar, otherwise it won't quench your thirst......Hehe......

Mung bean soup, bitter gourd soup, and winter melon soup are all good.

Qingbu cool lean broth.

This soup is sweet and nourishing, has the effect of removing dampness and appetizing, removing phlegm and strengthening the lungs, etc., especially suitable for those who are thin and weak, and the deficiency is not replenished to drink, and it is a timely soup in summer and autumn.

Mung bean white fungus soup.

While dissipating heat and detoxifying, it is more beneficial to qi and blood.

Ginseng and bamboo soup.

In addition to the effect of cooling and annealing, it can also benefit qi.

Ginseng wheat bone broth. Clears away heat and moistens the lungs, while quenching thirst.

Refreshing cold soup. It has the effect of strengthening the spleen and invigorating qi, and at the same time clearing heat and moisturizing the lungs.

Old cucumber lean broth.

Drinking on hot days can clear heat, relieve heat, quench thirst, and diuretic.

Overlord flower pork soup.

Cool the lungs, remove phlegm and fire, and clear away heat.

If you are tired of summer heat and thirst, you can also drink winter gua seed water.

Duck soup with lotus leaves and winter melon, gypsum tofu and vegetable soup.

If there are too many prickly heat or a small number of summer boils, you can choose:

Bitter gourd pork lean broth.

Soup with arrowroot in raw fish soup.

1.Lily mung bean soup.

Lily mung bean soup is a kind of sweet and delicious, heat-clearing and heat-relieving soup, which has the effect of quenching thirst and eliminating heat and annoyance. Take 100 grams of fresh lily and 200 grams of mung beans, wash them and put them in a casserole together, stew until the mung beans and lilies are ripe, then add an appropriate amount of sugar and let them cool and eat, and you can also add lotus seeds, barley and other ingredients according to personal taste to enrich the taste of the soup.

2.Winter melon pork rib soup.

After washing, cutting and blanching 200 grams of pork ribs, put them in a casserole with 250 grams of winter melon and stew them until soft, and add an appropriate amount of chopped green onions, salt, chicken essence and other condiments to season according to personal taste before cooking. In summer, eating winter melon pork rib soup can clear away heat and detoxify, promote dampness and stagnation, and can play a role in lowering lipids and blood pressure, clearing heat and dissipating heat.

3.Coconut chicken soup.

Coconut chicken soup is a famous Cantonese dish that spreads in Guangdong, which has the functions of tonifying the kidney and strengthening the brain, invigorating qi and soothing the nerves, and moisturizing. Cut the chicken into small pieces after removing the internal organs, add an appropriate amount of shredded ginger and coconut meat and coconut water to simmer together, cook over high heat until fully cooked, then simmer for three to four hours, add an appropriate amount of salt to taste, and then eat.

4.White fungus lily soup.

Take 20 grams of fresh lily, 30 grams of white fungus and an appropriate amount of wolfberry, red dates, rock sugar and other accessories, wash and soak all the ingredients and put them into the pot together after adding water to boil over high heat, wait for the water to be slightly thickened, then turn to a simmer and continue to simmer for about 20 minutes to half an hour, and then drink after cooling. White fungus lily soup is one of the soups suitable for summer consumption due to its sweet taste and simple preparation, which can moisten the lungs and relieve heat and beautify the skin.

5.Huaishan old duck soup.

Huaishan old duck soup has the effect of moistening the lungs and removing fire, replenishing the middle and invigorating qi, and eating it in summer can nourish the body, remove heat and trouble. Wash the duck and cut it into pieces, blanch it and put it into the casserole together with the peeled and cut Huaishan, Yuzhu, ginger and other accessories, boil it over high heat and boil it for about three hours, and add refined salt to taste before it comes out of the pot according to personal taste.