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The quality of a person's hair reflects the nutritional status of the human body to a certain extent. In addition to the changes in hair caused by physiological aging, hair is generally considered to be thick, black, shiny, and in good nutritional condition.
On the contrary, thinning, yellowish, dull hair, and a large amount of loss and breakage are a sign of poor nutrition, which is naturally inseparable from a balanced diet. Check it out, you need these foods to replenish your hair.
1) Causes The main causes of yellowish hair are hypothyroidism, high malnutrition, severe iron deficiency anemia and initial recovery from serious diseases. As a result, the body has a decrease in melanin, which makes the basic substances of jet-black hair deficient, and the black hair gradually turns yellowish brown or light yellow. In addition, frequent perming and shampooing with alkaline water or laundry detergent can also cause damage to the hair and turn yellow.
2) Diet** The following provides you with a diet for several **causes of yellow hair**:
Malnutrition yellow hair is mainly caused by high malnutrition, and attention should be paid to adjusting the diet to improve the nutritional status of the body. Eggs, lean meat, soybeans, peanuts, walnuts, and black sesame seeds contain a lot of animal protein and vegetable protein, as well as cystine and cysteine, which constitute the main components of hair, which are the best foods for hair care and hair care.
Acidic yellow hair is associated with an increase in acidic toxins in the blood, and is also related to overwork, overeating sweets and fats. Eat more kelp, fish, fresh milk, beans, mushrooms, etc. In addition, eating more fresh vegetables and fruits, such as celery, rape, spinach, bok choy, citrus, etc., is conducive to neutralizing acidic toxins in the body and improving yellowing.
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Do you love to bask in the sun at the window to make your hair yellow, and your inertia is also increasing.
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It's a sign of vitamin deficiency.
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The causes of yellow hair are as follows:
1. Malnutrition.
Yellowing of hair can be caused by malnutrition. We can preliminarily judge from the hair quality, although it is yellow, it is shiny and relatively soft, and it is not malnutrition. Malnourished hair is not only yellow and thin, but also lacks luster and is disorganized, and the whole person looks very unhealthy.
2. External damage.
Frequent exposure to the sun and failure to protect your hair from the sun; Frequent perming of your hair, or improper hair care can be the cause of dull hair. I believe that many women are deeply aware of the damage of perm dyeing to the hair quality, and the hair not only turns yellow, but also the hair quality deteriorates; In addition, if you use an alkaline shampoo with super cleansing power for a long time, it will also damage the hair and cause yellowing.
3. Pathological factors.
Due to certain diseases, the body has a decrease in melanin, which makes the basic substances of black hair lacking, and black hair gradually turns yellowish brown or light yellow. In this case, patients should eat more black beans, walnut kernels, cumin, etc. Black beans contain melanin products.
4. Functional factors.
Mental trauma, overwork, seasonal endocrine disorders, etc., lead to disorders of melanin and melaninogen and melanocyte production in the body. In addition, when hair produces melanin, if there is a lack of copper-containing "tyrosinase", the activity of the enzyme will be reduced, which will cause the hair to wither and turn yellow, so the lack of copper in the body will also cause the hair to turn yellow.
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Yellow hair is a lack of nutrients in the hair, the body does not transport and convey the nutrients that are beneficial to the hair, or the ability of the hair itself to synthesize nutrients is weakened, so it is recommended to supplement nutrition and exercise more. You can use hair care products with better results, and if men can choose to shave their heads, they can recover better with their usual diet. It can also be used to regulate the treatment of drugs to improve the weakness of kidney qi, and the natural hair will become better, and it can also be combined and used in several ways.
In addition to strictly following the doctor's instructions after surgery, the psychological construction of the beauty seeker is also very important, plastic and cosmetic surgery requires a certain recovery period, at this time, it is necessary to be patient and wait for the beauty to come after the transformation, and not to be overly anxious. If you are not ready, it is recommended not to have surgery yet. There are different differences and risks in medical aesthetic projects, so please choose rationally.
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There are two types of yellowing hair: congenital and pathological, and the congenital nature is determined by genes, indicating that one of the parents has inherited the gene for yellow hair. As for the pathological ones, they are caused by improper maintenance.
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“1.Malnutrition, due to improper diet, leads to a lack of protein and other nutrients in the body, and cannot give the hair the nutrients it needs, which will cause the hair to turn yellow; 2.Acidic constitution, the body fluids are too acidic, which will cause the hair to turn yellow; 3.
Lack of copper, long-term irregular diet, resulting in a lack of copper in the body, will cause hair to turn yellow. ”
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Yellowing of hair is divided into congenital and acquired.
Congenital yellowing of hair is mostly caused by genetics; There are many causes of acquired yellow hair, including hypothyroidism, anemia, malnutrition, vitamin or trace element deficiencies, improper care, etc.
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There are many kinds of causes of yellowing hair, and one is still one that has gone somewhere else, 20 genetic. The third is that sometimes there may be a lack of one. It is estimated that it will cause the hair to turn yellow.
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There are many reasons for yellowing hair, some people are born with yellow hair, some people may regret the acquired hair, a little dyed, sometimes the hair is old and some are caused by drugs, you may be your environmental drugs, or it may be affected by drugs, and do a full body examination here.
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The cause of yellowing hair, the main cause of yellowing hair is malnutrition, or a lack of vitamins, you can check it and go to the health center for consultation, maybe you can get a good outcome.
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There are many reasons for yellowing hair, in fact, there are also external and internal reasons, such as internal reasons, which may be caused by a lack of some nutrients or vitamins.
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