How to make a good way to make tomato sauce shrimp and tofu is delicious

Preparation of tofu with shrimp in tomato sauce.

Fish, shrimp and other seafood are very popular with Comrade Wu and Comrade Wu in our home. The combination of fresh shrimp, tomato, tofu and radish is nutritious, so you don't have to worry about too many calories. Eating two shrimps with one shrimp can also be called making the best use of things

Preparation of tofu with shrimp in tomato sauce.

1.Wash the shrimp and remove the head (the shrimp head is left for later use), shell and tail, remove the shrimp line and shrimp intestines, make shrimp and wash it, and drain the water.

2.Add an appropriate amount of salt, cooking wine, ginger slices, and starch to the shrimp and marinate for half an hour to taste and remove the fish.

3.Cut the tofu into small pieces, blanch and drain. Add oil to another pot, boil until 50% hot, stir-fry and set aside.

4.Leave oil in the pot, add green onions and ginger slices and stir-fry until fragrant, add shrimp and stir-fry until slightly discolored.

5.Add tofu, tomato paste, a little light soy sauce and a spoonful of sugar and stir-fry.

6.Add salt and water starch before cooking.

Shrimp heads are the most nutritious and must not be wasted. The method of stewed shrimp head with shredded radish is very simple, but I forgot to take a picture of the process, but it's so simple, you will understand it all when I am verbose, haha.

Recipe for stewed shrimp head with shredded radish:

1.Put oil in the pot, add green onion and ginger to stir-fry until the shrimp oil comes out (note that you can squeeze the shrimp head with a spatula when frying the shrimp head to fully fry the fragrance).

2.Add shredded radish and stir-fry evenly, add salt and remove from the pan.

This is a very nutritious, healthy, light and delicious soup, and the preparation and ingredients are also simple. It is refreshing, very fresh and delicious. Tofu coating is rich in nutrients and high in protein and amino acids".

Materials. Ingredients.

Tomato shrimp tofu.

Ingredients: 1 tomato.

Tofu 1 piece.

Shrimp several.

Salt to taste Tomato paste to taste.

Taste Damei in moderation.

Soy sauce to taste.

Fuel consumption: Moderate amount.

Water starch to taste.

Onion, ginger and minced garlic to taste.

Cooking oil to taste.

Tomato shrimp tofu preparation.

Cut the tomatoes in boiling water and peel them.

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Beat the tomato juice in a food processor.

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Finely chop the green onion, ginger and garlic.

Put an appropriate amount of oil in a pan, fry the shrimp, and set aside.

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Then add the green onion, ginger and garlic, stir-fry until fragrant, add an appropriate amount of tomato sauce and stir-fry.

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Pour in your own squeezed tomato juice (you can also pour in water, the amount of tomato sauce should be more).

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Put the tofu and shrimp into the pot, let them fully absorb the tomato juice in the pot, add an appropriate amount of flavor, soy sauce, oil, and salt to taste. Finally, pour an appropriate amount of water and starch to thicken.

On a plate, scatter a small amount of peppercorns, chopped green onions, and pour hot oil over the surface.

It tastes very good when it is made for children