Can you drink vinegar after eating broad beans, can you lower blood pressure after eating broad bean

Check what chemical reaction will be produced by the composition of broad beans as acid, composition: calories (kcal) • protein (g) • fat (g) • pantothenic acid (mg) • carbohydrates (g) • folic acid (mcg) • dietary fiber (g) • vitamin A (mcg) • Vitamin K (mcg) • Carotene (mcg) • Thiamine (mg) • riboflavin (mg) • Niacin (mg) • Vitamin C (mg) • Vitamin E (mg) • Calcium (mg) • Phosphorus (mg) • Potassium (mg) • Sodium ( Mg) Magnesium (mg) Iron (mg) Zinc (mg) Selenium (mcg) Copper (mg) Manganese (mg).

Vinegar ingredients per 100g: protein, fat, carbohydrates, ash powder, moisture, energy 126kj, riboflavin, sodium, potassium 2mg, calcium 12mg, magnesium 30mg, iron, manganese, zinc, copper phosphorus 29mg, selenium. It contains leucine 80mg, isoleucine 46mg, lysine 7mg, methionine 4mg, cystine 23mg, phenylalanine 58mg, tyrosine 48mg, threonine 37mg, tryptophan 13mg, arginine 82mg, histidine 28mg, alanine 80mg, valine 65mg, glycine 76mg, proline 120mg, glutamic acid 347mg, serine 57mg, aspartic acid 97mg.

Table vinegar contains acetic acid3 and has a special aromatic aroma. The aroma in vinegar is mainly based on various esters slowly produced during the fermentation process, and the esters are mainly ethyl acetate.

From the perspective of quantity: the main ingredient in vinegar is water;

From the solute point of view: the main ingredient in vinegar is acetic acid.

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OK. Sweet and sour broad beans are a Sichuan-style broad bean method, seasoned with sugar, vinegar and pickled chili peppers, sweet and sour, slightly spicy, fragrant and glutinous, and have a different flavor than simple five-spice boiling.

Ingredients: 300g fresh broad beans, 2 chives, 1 tablespoon of minced ginger, 1 tablespoon of minced garlic, 1 tablespoon of pickled pepper, 1 2 teaspoons of Sichuan pepper powder, 1 tablespoon of aged vinegar, 1 tablespoon of soy sauce, 1 tablespoon of sugar, 2 tablespoons of warm water, 1 tablespoon of cooking oil, a pinch of salt.

Method 1: Wash the broad beans and peel off the shell.

2. Finely chop the ginger and garlic, and chop the chives into chopped green onions.

3. Put the minced ginger and garlic and pickled pepper into a small bowl.

4. Add Sichuan pepper powder, vinegar, soy sauce, sugar and a little salt, add warm boiled water, mix well into a sauce, and set aside.

5. Sit in water in a pot, add broad beans after boiling, cook until most of the broad beans float to the surface, remove the broad beans, and drain the water.

6. Stir-fry the wok, add cold oil to the hot pan, add broad beans, and stir-fry over medium-low heat.

7. Fry until the broad beans are golden brown on both sides, and scorch spots appear, turn off the heat.

8. Add the sauce, stir well, cover the pot and simmer for 15 minutes, open and stir-fry once or twice in the middle.

After a few minutes, the soup is basically absorbed, add chopped green onions, and mix well.

Patients with broad bean disease can eat a little vinegar, as a condiment, the addition of vinegar to the diet has the effect of promoting gastric motility, improving digestibility, and can soften blood vessels, it is recommended that if you want to drink directly, in the choice of edible vinegar, choose more aged vinegar or rice vinegar, if you can take it directly, apple cider vinegar is a good choice.

Fava bean disease can be jealous.

Patients with broad bean disease can eat a little vinegar, as a condiment, the addition of vinegar to the diet has the effect of promoting gastric motility, improving digestibility, and can soften blood vessels, it is recommended that if you want to drink directly, in the choice of edible vinegar, choose more aged vinegar or rice vinegar, if you can take it directly, apple cider vinegar is a good choice.

Yes, this is not related.

: 500 grams of broad beans Seasoning: 10 grams of shallots, 10 grams of ginger, 15 grams of peanut oil, 15 grams of soy sauce, 10 grams of garlic (white skin), 10 grams of vinegar, 15 grams of red sugar, 5 grams of salt How to make 1Wash the fresh ginger, scrape off the skin and chop it into minced pieces; Shallots go.

You can drink orange juice, and there will be no adverse reactions to the ingredients contained in both.

and squid to restrain food.

Squid + tomato sauce: Increases the burden on the kidneys.

and orange juice to overcome food.

Shrimp meat is compatible with orange food, because oranges are rich in vitamin C, and the non-toxic arsenic compounds in shrimp meat will be reduced to highly toxic arsenic by vitamin C, and eating too much will be life-threatening.

Broad beans do not have food restraint, and food restraint does not exist.

Professor Xie Wei, director of the Department of Traditional Chinese Medicine at Nanfang Hospital of Southern Medical University, pointed out that by consulting TCM books and literature, no reliable evidence was found to show that food was restrained from each other, and there were many grounds for refutation.

As early as 1935, Zheng Ji, a professor at Nanjing University and a leader in the field of nutrition, collected 184 pairs of Xiangke foods in folklore, and selected 14 groups of foods, such as bananas and taro, peanuts and cucumbers, green onions and honey, crabs and pestles, crabs and pomegranates, crucian carp and licorice, preserved eggs and sugar, etc., for animals and people to try.

The results showed that within 24 hours after eating, all the subjects and humans had normal expressions, behaviors, body temperatures, feces color and frequency. This is the first time that scientific experiments have been conducted to verify and refute the claim that "food restraint" causes disease. In 2008, Lanzhou University and Harbin Medical University also conducted similar trials, and the subjects had no obvious adverse reactions.

With broad beans can not be eaten with what to eat with the food is as follows:

Fava beans + conch: bloating.

Fava beans + snails: Eating together will cause colic.

The best food to eat with broad beans:

Fava beans + cabbage: Increases resistance.

Broad beans + wolfberries: clear the liver and remove the fire.

Broad beans are sweet in taste and flat in nature, and enter the spleen and stomach meridians; It can replenish the middle and invigorate the qi, strengthen the spleen and stomach, clear away heat and dampness, stop bleeding and blood pressure, and stop astringency; It is mainly used for the treatment of deficiency of central qi, fatigue and lack of food, hypertension, hemoptysis, hemoptysis, and other diseases in women. Porridge cooked with tender broad beans can be laxative with the stomach and intestines, and has a good effect on habitual constipation.

Nutrition believes that broad beans contain calcium, zinc, manganese, phospholipids, etc., which are important components that regulate the brain and nervous tissue, and are rich in cholimine, which has the effect of enhancing memory and strengthening the brain.

The food of broad beans is a table of restraints.

Phaser Fava Bean + Conch : Bloating.

Fava beans + snails: Eating together will cause colic.

It is advisable to take broad beans + cabbage : increase resistance.

Broad beans + wolfberries: clear the liver and remove the fire.