How to cure anemia? How is anemia treated?

Fruits: grapes, oranges, tomatoes, apples, strawberries, cherries.

Red date porridge: After washing the rice, add a few clean red dates, add appropriate water, cook until thick, and serve.

Jujube mutton bone porridge: 1-2 sheep foreleg bones (pounded), 20 jujubes, 50-100 grams of glutinous rice, cooked into porridge over low heat, seasoned with salt, eaten in parts, suitable for regenerative anemia, thrombocytopenic purpura.

Ejiao porridge: Wash the glutinous rice and cook it in a pot, add an appropriate amount of Ejiao, and after it is dissolved, add a little brown sugar and serve.

Spinach porridge: 150 grams of fresh spinach with roots, wash and cut it, put 100 grams of japonica rice into a casserole with 800 ml of water, cook until thick, and then eat, suitable for iron deficiency anemia.

Longan Meat Lotus Seed Porridge: 5 grams of longan meat, 10 grams of lotus seed meat, 100 grams of rice, and cook porridge.

In addition, it is recommended that you drink Depu Guxue and tea, which combines blood and qi supplementation, and replenishes blood from the root, which can produce twice the result with half the effort to improve anemia, strengthen the body, and beautify the skin, which is conducive to the long-term continuation of the blood tonic effect.

First of all, it is necessary to diagnose **, and then according to**to**, 1, nutritional anemia, nutritional anemia includes nutritional megaloblastic anemia and iron deficiency anemia, nutritional megaloblastic anemia is a macrocytic anemia caused by vitamin B12 and (or) folic acid deficiency, and iron deficiency anemia is due to the reduction of hemoglobin synthesis caused by iron deficiency in the body, megaloblastic anemia can be injected or oral to supplement folic acid and vitamin B12, However, if the patient is deficient in folic acid and vitamin B12 caused by gastric disease, it must be supplemented by injection, because after the stomach is cut, the patient cannot be absorbed orally, and iron deficiency anemia must take iron supplements**, the most commonly used is ferrous succinate tablets or vitamin iron sustained-release tablets, and patients with iron deficiency anemia are not allowed to eat tea and milk, because these foods will affect the absorption of iron;

2. For hemolytic anemia, the most commonly used drug is hormones, in addition, it is also necessary to carry out ****, such as hemolytic anemia caused by tumors, normal tumors are cured, hemolytic anemia is cured, or hemolytic anemia caused by drugs, after stopping the drug, it will gradually recover, but hereditary hemolytic anemia is called "unexplained refractory anemia", which cannot be corrected after iron supplementation, and often requires intermittent blood transfusion to maintain life.

Through some diets, it can still help patients improve the situation of anemia, so what are the dietary treatment methods for anemia?

1. Gluten. Patients with anemia symptoms lack iron in their bodies, and if they want to help patients replenish blood, they must first supplement the iron content contained in iron is very rich, so anemia patients can eat gluten to play a good role in relieving it.

2. Longan meat.

Longan meat is actually a common longan meat in daily life, about every 100 grams of longan meat will contain milligrams of iron, so the iron content of longan meat is very rich, in addition, longan meat also contains all kinds of nutrients, such as vitamin A and glucose, etc., so it can not only help patients to play a good blood tonic effect, but also help patients with heart palpitations and neurasthenia and other uncomfortable symptoms. However, patients with anemia need to pay attention to the fact that longan meat itself is a warm food, so it is best for pregnant women and children to consult a doctor before deciding whether to take it.

3. Carrots.

Carrots are rich in vitamin B and vitamin C, and they contain a special nutrient, that is, carotene, carotene is very beneficial to blood replenishment, so everyone can improve their anemia symptoms by eating carrots in daily life.

Anemia is a kind of female disease, easy to appear, there are also a small number of men will appear, anemia people blood red blood cells, will be much lower than the normal value, such patients will be ** pale, often feel dizzy. And anemia will also seriously affect people's digestive function, which will cause people to be unable to absorb nutrients normally, and their bodies will become thinner and weaker, so how can anemia **? How to regulate?

1. How to have anemia.

1.Take iron supplements.

Anemia is generally caused by a severe lack of iron in the body, so if you want to have anemia, you can take iron supplements appropriately. This allows for rapid iron supplementation, which is effective in relieving symptoms and preventing further aggravation of anemia symptoms.

2.Immunity**.

In some patients, anemia is caused by autoimmune hemolysis disorders, such as this case, which requires immunization**, which can be carried out by injection of glucocorticoids, or oral hormones**.

3.Cyclosporine plus hormones**.

For chronic aplastic anemia, cyclosporine plus corticosteroids** is indicated. The symptoms of this anemia are more serious, and if not controlled in time, filial piety may be life-threatening, so it is necessary to take medicine in time.

4.Blood transfusion**.

Patients with very severe anemia, or elderly patients with anemia, need blood transfusion**. It is mainly used to correct anemia and improve the state of blood oxygen depletion in the body by transporting red blood cells into the body. This method works quickly, but it is expensive.

2. How to regulate anemia patients.

1.Supplement more folic acid and vitamins.

Folic acid and vitamins are two nutrients that can effectively improve the body's physical fitness and prevent the body's iron loss. Folic acid can also protect the human nervous system and can prevent cognitive decline caused by anemia.

2.Eat plenty of foods that contain iron.

Patients can usually eat more foods that contain iron, such as spinach. Brown sugar can also play a certain role in blood tonic effect, and dietary conditioning can fundamentally lead to anemia.

3.Exercise properly.

Exercise can enhance the oxygen content in the blood, so that the blood can be smoother, and after the blood circulation is accelerated, the body's own hematopoietic function will also be improved, which can effectively alleviate anemia.

Girls with anemia eat more of these foods.

When taking iron supplements, patients with anemia should eat fruits and vegetables rich in vitamin C, such as eggplant, tomatoes, watermelon, etc., to increase the solubility of iron salts and promote the body's absorption of iron.

Anemia diet therapy.

Nut porridge: 50 grams of barley, 100 grams of mulberry seeds, 50 grams of raisins, simmer gruel.

**Four prescriptions for anemia.

Anemia, clinical paleness or chlorosis, pale lip and nail color, drowsiness and weakness, shortness of breath and dizziness as the main characteristics, medicinal diet is an effective auxiliary method of the disease, astragalus chicken juice porridge, liver porridge, red dates and black fungus soup, lychee dried jujube and other medicinal diet prescriptions have significant effects, anemia should be eaten often.

Astragalus Chicken Juice Porridge Efficacy: Nourishing Qi and Blood, Filling Essence, Suitable for Anemia Patients with Body Weakness, Qi and Blood Loss, and Malnutrition. Ingredients:

1 hen weighing 1000 1500 g, 15 g of astragalus, 100 g of rice. Preparation: Wash the hen and fry the chicken juice, fry the astragalus juice, add 100 grams of rice to cook porridge.

Directions: Serve hot morning and evening. Do's:

Those who have a cold and fever and have not exhausted external evils should not take it.

Liver porridge efficacy: nourishing the liver, nourishing blood and brightening the eyes, suitable for anemia, night blindness, dizziness and other symptoms caused by weakness of qi and blood. Ingredients:

100 150 grams of pork liver (lamb liver, beef liver, chicken liver), 100 grams of rice, appropriate amount of green onion, ginger, oil, and salt. Production: Wash the animal liver and cut it into small pieces, put it into the pot with rice, green onions, ginger, oil and salt, add about 700 grams of water, cook it into porridge, and eat it when the liver is cooked and the porridge is thick.

Usage: Serve hot food on an empty stomach every morning and evening.

Red jujube and black fungus decoction efficacy: clear heat and replenish blood, suitable for anemia patients. Ingredients:

15 grams of black fungus, 15 red dates. Preparation: Soak the black fungus and red dates in warm water into a small bowl, add water and an appropriate amount of rock sugar, then place the bowl in the steamer and steam for 1 hour.

Usage: Take 2 times a day, eat fungus, red dates, and drink soup.

Lychee dried jujube efficacy: replenish qi and blood, suitable for hemorrhagic anemia. Ingredients: 7 dried lychees and 7 jujubes. Preparation: Fry dried lychees and jujubes in water. Directions: Take 1 dose daily, divided into 2 doses.

Tofu pig blood soup efficacy: blood tonic, suitable for postpartum women anemia. Ingredients:

250 grams of tofu, 400 grams of pig blood (sheep blood, ox blood is also available), 10 jujubes. Preparation: Wash the jujubes, put them in a pot with tofu and pig blood, add an appropriate amount of water, and decoction them into soup.

Usage: Drink soup and eat dates. 15 days is 1 course of treatment.

Red jujube, lotus seed porridge, jujube has the effect of nourishing qi and spleen, nourishing blood and soothing the nerves; Lotus seeds have the functions of nourishing the spleen and stomach, stopping diarrhea, benefiting the kidneys and astringent essence, and nourishing the heart qi. Take 15 grams of red dates, 15 grams of lotus seeds, and 100 grams of glutinous rice, and add an appropriate amount of brown sugar when they are boiled until they are thick.

Longan wolfberry porridge longan can nourish the heart and spleen, nourish blood and calm the nerves; Goji berries nourish the belly and kidneys, nourish blood and calm the nerves, take 15 grams of longan meat, 10 grams of wolfberry, 20 red dates, and 200 grams of japonica rice to cook porridge and eat.

Mulberry spinach porridge mulberry can nourish the liver and kidneys, nourish yin and nourish blood; Spinach is rich in essential amino acids; Cook porridge with 30 grams of mulberry and 200 grams of japonica rice until thick, then add 150 grams of spinach and cook for 10 minutes, add condiments and serve.

1) Dietary adjustment: the diet nutrition should be reasonable, the food must be diversified, the diet should be wide, and the diet should not be picky, otherwise it will cause anemia due to the lack of a certain nutrient. Be nutritious and easy to digest.

Eating should be regular and moderate, and overeating is strictly prohibited. Eat more iron-rich foods such as pork liver, pig blood, lean meat, dairy products, beans, rice, apples, green leafy vegetables, etc. Drinking more tea can supplement folic acid and vitamin B12, which is beneficial to giant cell anemia.

However, iron deficiency anemia should not drink tea, because drinking tea is not conducive to the body's absorption of iron. Appropriate supplementation of acidic foods is beneficial for iron absorption. Avoid spicy, cold, and indigestible foods.

It can be combined with nourishing diet to nourish the body.

2) Combine work and rest, and carry out appropriate physical activities.

Beili Health Service Network.