Q: Is it good to wash your hair every day, is it really bad to wash your hair every day?

Updated on healthy 2024-05-03
5 answers
  1. Anonymous users2024-02-08

    Washing your hair every day not only does not protect your hair, but it can also cause damage to your hair. Because washing your hair too often will completely wash off the oil secreted by the sebaceous glands, so that the scalp and hair lose their natural protective film, which is not good for the health of the hair. Western medicine advises:

    1.In summer, it is best to wash it every other day, which is more scientific. 2.

    Some people who do special jobs still insist on washing their hair every day due to hygiene requirements. But no matter who you are, you should pay attention to the choice of shampoo when washing your head, avoid using shampoos that are too alkaline, and preferably add conditioner. Tips:

    People who have the habit of washing their hair at night should try to change their hair washing habits at night, and then dry their hair after washing, or use a hair dryer to ensure that they are clean, relaxed and healthy. Washing hair is for health and hygiene, but it will wash out diseases, which should attract our attention. TCM:

    Combing your hair is just as important as shampooing Dr. Miao Qing of Xiyuan Hospital of the Institute of Traditional Chinese Medicine said that every hair has a sebaceous gland connected to it that constantly secretes sebum. Regular hair washing can timely wash the hair surface of excess sebum, ** fungal culture medium, significantly reduce the production of dandruff, and effectively increase the smoothness and combability of the hair. If you don't wash your hair for a long time, not only will your hair be dirty and unsightly, but it may also cause diseases such as dandruff, dermatitis and even hair loss.

    Traditional Chinese medicine advocates that hair should be washed and combed frequently, especially now, people's life rhythm has accelerated, and there are more mental workers, so everyone should pay more attention to this. But except for people with special circumstances, there is no need for ordinary people to wash their hair every day. TCM Recommendations:

    1.It is best to wash your head three to four times a week. 2.

    People who work outdoors for a long time and mental workers can appropriately increase the number of hair washes, in addition to frequent combing to promote blood circulation. Warning: Now shampoo shops are all over the streets and alleys of urban and rural areas, as a leisure place, it is a kind of enjoyment to wash and relax after busy work.

    But experts believe that this fashionable way can be bad for people's health. Satisfied.

  2. Anonymous users2024-02-07

    It is not good to wash it every day, and it should be washed 3 times a week, which will make the scalp grow rapidly. After a long time, it will split ends, easy to break, and hair loss will be more frequentEspecially if it is dry, it is recommended to wash it every 4 or 5 days, and if it is oily, it is best to wash it every 2 days, or every other day.

  3. Anonymous users2024-02-06

    It's not good, because washing your hair every day hurts your hair.

  4. Anonymous users2024-02-05

    It's not good to wash your hair every day.

  5. Anonymous users2024-02-04

    If you don't have oily hair or sweat every day, you shouldn't wash your hair every day. Excessive use of chemical shampoos can still cause some damage to the hair.

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