How can I improve my hair? Hair grows slowly!

Add a little vinegar to the shampoo every time you wash your hair. This will improve the quality of your hair. Hair grows fast too. It is best to use Sofitel's shampoo. Because vinegar works better with Sofitel.

If you don't wash your hair for a few days, your hair will grow faster.

Washing your hair with vinegar and beer can improve hair quality and have a hair care effect.

Glad to answer for the landlord! According to expert research and research: split ends and dry hair, no nutrition, is caused by the lack of a lot of protein in our human body, according to the description of the landlord, for your situation, it is not recommended that you use hair care products containing a lot of chemical ingredients, I teach you the most natural and simple method I have been using:

It is recommended that you add a little minced ginger to the shampoo or wash your hair with ginger-soaked water, or you can wash your hair with beer, the ratio of beer to water is 1:5(Generally an average of 2cm-3cm a month) but if you still say that it does not grow fast enough, then you can use ginger slices to wipe your scalp several times when washing your hair, it is generally recommended to wipe it 2-3 times a day, and massage your scalp several times after wiping, (so that your hair will grow about 3cm-5cm in a month.)

There is also the owner of the building knows that hair can not be washed every day, washing every day will affect your hair quality, according to expert research, we generally wash hair 2-3 times a week for the best effect. It is best to recommend that the landlord use 1 tael of walnut kernels and 1 tael of sweet almonds and black sesame seeds every day, (if you want your hair to get better, then please eat it every day), and if you want to have good hair, you must pay attention to remember to use a horn comb or wooden comb or gently massage with jade every day, comb your scalp for 5-10 minutes (remember to comb your hair in the morning, not at night, comb at night will be easy to lose your hair) This will not only make your hair grow faster, but also make your hair black, no split ends, not dry, and less easy to break, It is less likely to get tangled in your hair, which will make your hair longer and thicker, and your hair will become better and better.

It is recommended to do the following to make your hair grow faster.

1. Shampoo with rice water:

Washing hair with rice washing water is said to also make hair grow faster, and Dai women use this method. Leave the water after washing the rice every day, add an appropriate amount of hot water, and adjust the temperature to promote hair growth for a long time;

2. Maintain good eating habits

The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If iron and protein are deficient, hair will turn yellow and split ends. When there is a deficiency of vegetable oils, vitamin A, protein and iodine, hair will become dry, dull and prone to breakage.

Seborrhea dermatitis and hair loss may occur when vitamin B is deficient, so it is necessary to consume more protein (such as meat, liver, egg products, soybeans, yogurt, cheese, etc.), calcium, gum (fish food) and dark vegetable foods;

3. Beer hair care:

Wash and dry your hair, then wipe 1 8 of the whole bottle of beer evenly on your hair, and do some hand massage to make the beer penetrate the roots of your hair. After 15 minutes, rinse your hair with water and then use a wooden comb or horn comb to smooth your hair. The effective nutrients in beer have a good ** effect on preventing hair from drying out and falling out, and can also make hair shiny.

Then use the silk wood essence, once in the morning and once in the evening, and the hair will get better and better if you insist on using it.

One. Always use a single-wash and single-care shampoo. That is to say, don't want any shampoos like 2-in-1, 3-in-1, etc., and be sure to wash and care separately.

Because washing and caring for it are two processes, washing hair is the process of opening hair follicles and cleaning them with shampoo; Hair care is the process of closing the hair follicles and giving them nutrients Of course, it is best to use a natural and protein-containing shampoo

2. Usually use a wooden comb to comb your hair, do not use a comb made of material or static electricity, and have time to press the scalp with both hands to promote blood circulation, which is conducive to rapid hair growth

3. Eat more foods that are good for blood nourishment, kidney strengthening, and hair growth, such as: core, black bean, black sesame, Polygonum multiflori, Zhenzi, jujube, longan, etc

Don't believe some propaganda that has no scientific basis, such as some people say that they use contraceptive pills, etc., these things not only can not help growth but also bring certain harm, I can't go into detail here In addition, some home remedies are best used with caution, because it has no clinical data, and I don't know if there are any negative effects

In addition, the most important thing is that you must adjust your mentality, you must believe in yourself, and you must maintain a good mood and a good sleep :)

I hope my method can help the landlord!

Eat more sesame seeds and kelp and other foods that are beneficial to bright hair, wash and comb frequently, do not dye or perm, and have a moderate temperature when hair. Washing your hair with spleen wine is good for your hair! Qingdao is the best!