I m irritable, I m not satisfied with anything, why am I always dissatisfied with myself, I m annoye

Many people will have this situation, feel that they are not good enough, always dissatisfied with themselves, and very annoyed. This condition can be caused by factors such as social pressure, comparative psychology, competitive psychology, high self-expectations, low self-esteem, etc. First of all, to be clear, everyone has advantages and disadvantages, and no one is perfect.

Secondly, excessive self-criticism and self-denial can make people feel frustrated and helpless, and even affect life and work.

If you're always unhappy with yourself, here are some things you can try to change that:

1.Keep a record of your strengths and achievements, and don't just see your shortcomings and failures. You can write about the progress you've made, or your acknowledgments and compliments on yourself. In this way, you can get to know yourself better, increase your self-confidence, and alleviate negative emotions.

2.Identify your goals and plans, and strive to move towards them instead of dwelling on your shortcomings. Make a specific plan, step by step to achieve your goals, and keep taking a step to better realize your self-worth.

At the same time, it is also necessary to clarify the difficulties and challenges that will be encountered in the process of achieving the goal, and be psychologically prepared.

3.Learn to accept your shortcomings and shortcomings, and don't push for perfection too much. Everyone has their own shortcomings and shortcomings, and this is part of human nature.

We need to learn to accept our own shortcomings, instead of being overly entangled and denying ourselves, so as to relax our minds and face challenges better.

4.Seek support and help from outside parties, such as friends, family, or professionals. In terms of self-worth, external support and help are also very important.

Communicating with others, sharing your emotions and experiences, and seeking understanding and support from others can help reduce stress and ease negative emotions.

Remember, everyone deserves to be loved and respected, including yourself. Don't deny your own worth because of your dissatisfaction, learn to love yourself, accept yourself, and become a better version of yourself.

Many times, people tend to be emotional, and some things do their best to do, but they can't get the results they want, so they get angry, just because they can't accept the results or can't control themselves, in the final analysis, because they are not capable enough. I always envy her for being beautiful and moving, but you don't know how to dress up and don't study. While you are annoyed that you can't always stick to your interest to the end, you are still scrolling through Weibo and reading jokes.

Therefore, people's suffering, in essence, is anger at their own incompetence, anger at their own depravity, anger at their own inaccomplishment, people always attribute the source of the painful circle to the irresistible factors of the potato, and find reasons for their own failures in order to seek peace of mind, in fact, this talker is a kind of incompetent anger.

Impatient in annoyance means bitterness, impatience, irritability, boredom. Impatience can also be written as annoying, it mainly has the meaning of boredom, impatience, etc., impatience has many meanings, it is in different ancient texts, the interpretation is also different, now everyone uses this word to express the meaning of impatience.

In the first volume of "Yu Shi Mingyan" written by Feng Menglong in the Ming Dynasty: "The mother-in-law said: 'It's just to pick up some jewelry guests, begging for wine and pulp every day, and the people who scrape are impatient.

The old body kills the houses to move around, and there are few times when they are at home, which is okay. If you only turn around on six feet of ground, I am afraid that you will not dry up and kill people. Impatience here indicates impatience and impatience.

The thirty-fifth chapter of "Dream of Red Mansions": "Yingchun is impatient and doesn't eat. Impatience here means discomfort.

Volume 25 of the Second Moment Shooting Surprise: "Zheng Ruizhu shouted negatively: Save people!" How can someone on the side hold Xu Da, you are long and I am short, and I am impatient. Impatience here means endless.

In the fifteenth chapter of Wu Chengen's "Journey to the West" in the Ming Dynasty, the traveler said: "The Bodhisattva has arrived in the South China Sea at this time, and he is impatient. "Impatience here indicates a long period of time.

In addition to being used to express impatience and boredom in impatience, the word annoyance also has the following meanings.

When annoyed as a noun, it can mean fever and headache. For example, in "Sayings", "annoying, hot and headache also." ”

When annoyed as an adjective, it can mean irritability, boredom. For example, in "Peacock Flying Southeast", "I was upset. In "Zuo Chuan: The First Year of Zhao Gong", "As for the annoyance, it is already there, and there is no way to get sick." ”

Annoyance can also mean: upset (irritability); boredom (boredom accumulation); drowsiness (irritability and fatigue); Grievances (annoyances, resentments).

Annoyance is "complicated" in ancient texts. It means cumbersome, multifaceted. For example, in "The Great Dai Li Ji Shaojian", "The virtues of the five kings are as troublesome as they are." ”；Huainanzi Zhushu", "The law province is not annoying. ”

Annoyance can also be annoying (complicated affairs); annoying (complicated, trivial); Annoyance (numerous, complex); annoyance (complicated political affairs); annoying (complicated, vulgar); Don't be annoyed.

In "The Book of Jin: The Biography of Liu Song", "Eliminate troubles and chaos, and suppress literature and education." "Annoyance means chaos and entanglement.

Impatient [word]: impatient.

Zhuyin]: bú nài fán

Interpretation]: 1Also made"It's not annoying"。 2.It's said that I can't bear the annoying drama. 3.Boredom, impatient. 4.The degree of representation is very deep.

Hello, glad for your question. First of all, since you know this question, you still have to ask it, but you can see that you are not originally a snarky person. Most of your symptoms are caused by uncomfortable liver qi.

It has a certain relationship with your long-term depression and stress, and may also be related to the menstrual period, so the irritability and upset caused by it, it is recommended that you take Chai Hu Shu Liver Pills for symptomatic treatment**. While using drugs**, it is recommended to ensure a good mood, eat more foods that are easy to digest, eat more vegetables and fruits, and advise patients not to stay up late, eat a reasonable diet, and pay attention to rest.

Annoying Interpretation: 1Bitterness, impatience: Irritability. Disorderly. Vexation. Stuffy. Sweet-smelling. Confusion.

2.It's a lot and it's messy: it's tireless. To say no. Flocculation. Trifling. Superfluous. Wen. Hemp.

3.Disturbance: Disturb. Hustle.

4.Greetings, expressing please, entrustment: Lao. Please.