How to make dried daylily delicious, the practice of dried daylily

Scrambled eggs with daylily.

Ingredients: 100 grams of daylily, 2 eggs, 1 teaspoon of cooking oil, 1 teaspoon of salt, 5 grams of green onions.

Method: 1. 1 handful of dried daylily, 2 eggs, appropriate amount of salad oil, appropriate amount of salt, and a little green onion.

2. After the daylily is soaked in water, it should be rinsed with water again and again until the yellow water becomes clear, which is very important, if it is not cleaned, it will have a bitter and astringent taste.

3. After washing, squeeze out the water from the daylily and cut it into small pieces.

4. Beat the grass eggs into a bowl and add a little salt, so that the egg liquid can be easily beaten and foamed.

5. Put oil in the pot, pour in the egg liquid when the oil is hot, spread it out over low heat, use a spatula to break up the eggs, pour in the daylily and stir-fry together with a little water.

6. Add salt, sprinkle in chopped green onions, cover the pot for a while and you can get out of the pot.

Shredded meat and daylily.

1.After the pork is cleaned, cut into shredded pork, wrapped in starch on the outside of the pork, put the peppercorns in water and soak them and cut them out, and the pepper water is left aside for later use.

2.Put the daylily into the boiling water and blanch it, then take it out and put it in cold water, take it out and drain the water it contains after soaking, add an appropriate amount of cooking oil to the pot, heat it, and then add the minced green onion and ginger, put in the shredded meat and stir-fry evenly, add cooking wine and pepper water, and finally add the daylily and stir-fry evenly, after that, add rice vinegar, salt and monosodium glutamate to get out of the pot.

Soak the daylily and chop it, add the black wood mushroom with beef or pork foam, and stir-fry to thicken.

I remember that the cold dishes were good.

First you have to dry him.

Dried daylily can be made into a cold salad with daylily and shredded carrots, which is delicious and delicious.

Ingredients: 1 carrot, appropriate amount of daylily, 1 chives, 2 cloves of garlic, appropriate amount of balsamic vinegar, appropriate amount of sugar, appropriate amount of light soy sauce, appropriate amount of salt, appropriate amount of chili oil.

1. Soak dried daylily 2-3 hours in advance, if the time is not enough, you can use warm water;

2. Cut the carrot into thin strips, grasp it well with a small amount of salt, and kill for about 20 minutes; Carrots do not have a high water content, and the salt is to soften the silk;

3. Bring the water to a boil in a pot, add daylily, add an appropriate amount of salt, and cook, about 3 minutes;

4. Finely chop the green onion and garlic;

5. Remove the daylily and filter the water;

6. Add green onion, garlic, light soy sauce, salt, balsamic vinegar, sugar, chili oil, and mix well.

7. The finished product is ready.

Guidance on daylily practices:

Fresh daylily contains colchicine, which can cause gastrointestinal poisoning symptoms, so it can not be eaten raw, it must be processed and dried, blanched with boiling water before eating, and then soaked in cold water for more than 2 hours.

It is suitable for cold dressing (should be blanched first), stir-fried, boiled soup or used as an ingredient.

It should not be fried alone, and should be served with other ingredients.

In addition, it is better to choose cold water hair.

Daylily is also called goldenrod, the original name is daylily, and the ancient name is "forget worry grass". Daylily is a traditional vegetable that people like to eat. Because of its thick petals, golden color, rich fragrance, fragrant and tender, smooth and smooth with fungus, straw mushroom, high nutritional value, is regarded as "a treasure on the table".

It is a perennial herb of the lily family. It is cultivated in all parts of the north and south of China. The edible part of enoki is its flower buds.

The flower buds are elongated, yellow, aromatic and harvested in spring and autumn every year.

Daylily has a good brain-strengthening and anti-aging effect, because it is rich in lecithin, which is a component of many cells in the body, especially brain cells, which plays an important role in enhancing and improving brain function, and can remove deposits in the arteries, and has special curative effects on symptoms such as inattention, memory loss, and cerebral artery blockage, so people call it "brain-strengthening vegetables".

Studies have shown that daylily can significantly reduce the content of serum cholesterol, which is beneficial to patients with high blood pressure and can be used as a health vegetable for patients with high blood pressure. Daylily also contains active ingredients that can inhibit the growth of cancer cells, and rich crude fiber can promote the excretion of stool, so it can be used as a food for the prevention and treatment of intestinal cancer.

Therapeutic effects: Clearing heat and diuresis, detoxifying and reducing swelling, stopping bleeding and removing annoyance, widening the chest and diaphragm, nourishing blood and flattening the liver, diluting water and milk, relieving pharynx and widening the chest, clearing dampness and heat, and milking.

Daylily is suitable for: It can be eaten by the general population. It is especially suitable for pregnant women, middle-aged and elderly people, and overworked people. People suffering from pruritus should avoid eating. Daylily contains more crude fiber, so patients with gastrointestinal diseases should eat it with caution.

When buying dried daylily, you only need to learn these points to easily buy high-quality daylily.

Ingredients: 250 grams of fresh daylily, 400 grams of enoki mushrooms

Ingredients: 6 chili peppers, 2 garlic cloves, 1 coriander, appropriate amount of lemon ice water

Seasoning: 2 tablespoons light soy sauce, 1 tablespoon balsamic vinegar, 1 1/2 teaspoon chili oil, 1 teaspoon sesame oil, 1 teaspoon salt, 1 teaspoon chicken essence.

Method 1: Prepare the main materials;

2. Wash and drain enoki mushrooms and daylily and set aside;

3. Cut the chili pepper into cubes, press the garlic into puree, wash the coriander and cut the stems into small pieces, and prepare the seasoning for later use;

4. After the water in the pot is boiled, add the enoki mushrooms and blanch them for 10 seconds, then remove them and let them cool;

5. Then blanch the daylily for 1-2 minutes, remove and cool;

6. Put the blanched daylily and enoki mushrooms into the lemon ice water for 3-5 minutes;

7. Scoop up the daylily, add the minced garlic, chili peppers, coriander stalks and pour in the seasoning and mix well, let it sit for 10 minutes, then scoop up the enoki mushrooms, put them in a bowl and mix well.

2. Braised pork with daylily.

Ingredients: 1000g pork belly, 100g daylily

Ingredients: salt to taste, oil to taste, sugar to taste.

Appropriate amount of large ingredients, appropriate amount of Sichuan pepper method 1

Cut the pork belly into thicker pieces.

Blanch the meat with hot water to remove the fishy smell.

2. Soak the daylily in warm water for 20 minutes.

3. Soak the daylily.

Squeeze out the moisture. 4. Six minutes of oil, heat the peppercorns, and the ginger.

Burst the pan and remove.

The sugar color changes to brown color.

Stir-fry the meat to make it sugary.

5. Add an appropriate amount of water.

Soy sauce simmers.

6. Finally, add the daylily and salt.

Remove the juice from the pan. 3. Cold daylily.

Ingredients: daylily, cucumber, carrot, garlic, ginger recipe.

1. Soak the daylily in water for about half an hour.

2Wash the cucumber, carrots, ginger and garlic and set aside, and shred the cucumbers and carrots.

3.Add an appropriate amount of water to the pot and bring to a boil, add a small amount of oil, put the daylily in the boiling water and cook for about a minute.

4. Remove the boiled daylily and put it in the prepared cold boiled water.

5. Put the carrots in boiling water and boil for 3-4 minutes in the same way, remove them and put them in the prepared cold boiled water.

6. Heat a small amount of oil and stir-fry the ginger and garlic until fragrant.

7. Fry it in oil to consume raw oil.

8Turn off the heat and pour in the soy sauce.

9Remove the cooled daylily and pour it into the pot, add the boiled carrots and cucumbers together. Mix quickly.

10.Finally, add some fragrant sesame oil and white vinegar and mix well, depending on the person, you can add some other ingredients appropriately.

Ingredients: 2 chicken thighs, 30 grams of dried daylily.

Excipients: 15 grams of shredded ginger, 15 grams of chopped green onion, 10 grams of cooking wine, 10 grams of starch, 1 gram of salt, 10 grams of light soy sauce, 5 grams of sugar, 5 grams of cooking oil.

1. Prepare the ingredients first.

2. Cut the chicken thighs from top to bottom, and remove the meat and bones.

3. Cut into small pieces for later use.

4. Add shredded ginger, cooking wine, light soy sauce, salt, sugar, starch, and grasp well.

5. Pour in another spoonful of oil, grasp and marinate for half an hour.

6. Spread the soaked daylily on a plate.

7. Put the marinated chicken pieces on top and steam in boiling water for 15 minutes.

8. The finished product is as follows.

Dried daylily delicious recipe:Preparation: dried daylily, carrots, fresh shiitake mushrooms, minced garlic, edible oil, sesame oil, salt, chicken powder, etc.

1. Soak the dried daylily in warm water for a quarter of an hour, then blanch it in boiling water for two minutes and cut it into sections.

2. Peel the carrots, remove the stems of the fresh mushrooms, wash and cut them into strips, and mince the garlic.

3. Heat the pot and pour an appropriate amount of oil, add minced garlic and stir-fry until fragrant, then add carrots and mushrooms and stir-fry for half a minute.

4. Then add the daylily and continue to stir-fry for half a minute.

5. Add a spoonful of boiling water and continue to stir-fry for half a minute.

6. Finally, add salt Shichi and chicken powder sesame oil to taste, and put the first juice on a plate.