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Green tea has a bitter and cold taste, contains tannins, chlorophyll, etc., which can clear heat and detoxify, antibacterial and anti-inflammatory. Honey is sweet and flat, containing sugars, amino acids, enzymes, vitamins and a small amount of minerals, and has the effects of sterilization and detoxification, replenishment and invigorating qi, and moistening the intestines and laxative. The two complement each other, which can not only kill bacteria and reduce inflammation, but also improve the body's immunity.
When taken during the remission period of chronic pharyngitis, it can effectively prevent **, and the effect is also ideal for acute pharyngitis and tonsillitis. Suitable for: mental fatigue, thirst in summer, tracheitis, hypoglycemia, etc.
Precautions for drinking soy milk Soy milk is a favorite food for many people, and many people take soy milk as breakfast, but you must pay attention to drinking soy milk, otherwise it is easy to induce diseases, so what should you pay attention to when drinking soy milk? 1.Not for everyone.
The medicine of the motherland believes that soybean milk is flat and cold and smooth, plain stomach cold, people with stuffiness, nausea, belching, acid swallowing after drinking, people with spleen deficiency and diarrhea, abdominal distention, frequent urination at night, sperm loss and kidney deficiency, should not drink soy milk. 2.
Do not drink with medication. Some medications can destroy the nutrients in soy milk. Such as tetracycline, erythromycin and other antibiotic drugs.
3.Do not flush into the eggs. The egg whites in eggs combine with the trypsin in soy milk to produce substances that are not easily absorbed by the body.
4.Avoid excessive consumption of soy milk. It is not advisable to drink too much at a time, otherwise it is easy to cause overeating protein dyspepsia, abdominal distention, diarrhea and other uncomfortable diseases 5
Do not drink on an empty stomach. Drinking soy milk on an empty stomach, most of the protein in soy milk will be converted into calories in the human body and consumed; It does not play a tonic role sufficiently. Drinking soy milk and eating some starchy foods such as bread, pastries, steamed buns, etc., can make the soy milk protein and gastric juice under the action of starch, so that the nutrients can be fully absorbed.
6.Do not drink undercooked soy milk. Raw soy milk contains harmful substances such as saponin and trypsin inhibitors, and drinking it before it is cooked can cause nausea, vomiting, diarrhea and other poisoning symptoms.
7.Do not use thermos flasks to store soy milk. Under the condition of suitable temperature, with soybean milk as nutrients, the bacteria in the bottle will multiply in large quantities, and after 3-4 hours, the soybean milk can be rancid and deteriorated.
Trouble, thanks!
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However, it is best not to drink together, as it will affect the absorption of protein and iron. Green tea has a bitter and cold taste, which can clear heat and detoxify, and the catechins in green tea have an inhibitory effect on some bacteria that cause human disease. However, it is best for women not to drink too much during menstruation.
Studies have reported that in addition to the normal loss of iron in the human body, women lose an additional 18 to 21 mg of iron per menstrual period. Drinking more green tea during menstruation, the more tannin in green tea will combine with iron molecules in food to form a large amount of sediment, hindering the absorption of iron molecules by the intestinal mucosa, and the stronger the green tea, the greater the obstruction of iron absorption. Soy milk is rich in vegetable protein, phospholipids, vitamins B1 and B2, niacin and minerals such as iron and calcium, especially iron, which is richer than any other dairy product.
Soybean milk is an ideal food for the prevention and treatment of hyperlipidemia, hypertension, arteriosclerosis and other diseases. Drinking more fresh soy milk can prevent Alzheimer's disease and prevent asthma. The aromatic compounds in green tea can also dissolve fat and prevent fat from accumulating in the body, and caffeine can also promote gastric juice secretion, which helps digestion and cellulite.
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Green tea is bright and contraindicated for drinking (there is no one who cannot be eaten with soy milk, and it can be eaten together according to the food).
1. Do not pair green tea with mutton.
Many people know that mutton is a hot food, and tea is a cold food and there is a lot of caffeine in tea, if you drink tea after drinking mutton soup, it is easy to cause diarrhea, it is best to drink tea two hours after drinking mutton soup.
2. People who are prone to insomnia should not drink more green tea.
In the above we mentioned that tea contains a lot of caffeine, chain song and these alkalis can promote the excitation of the human brain center, so it is best for people who are often prone to insomnia not to drink tea, especially before going to bed, otherwise it will cause the body to be more excited and difficult to fall asleep.
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Soy milk and tea cannot be drunk together.
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No, you can't eat them together
Soybean milk is a cheap and high-protein nutritious food loved by our people, containing eight kinds of amino acids that cannot be synthesized by the human body, and its nutritional value can be compared with milk. But drinking soy milk without science can also turn from good to harm. Therefore. There are several issues that should be paid attention to when drinking soy milk:
1. Don't use soy milk to wash eggs. Because the mucus protein in the egg combines with the trypsin in the soy milk, it loses its nutritional value because it produces substances that are not easily attracted to the human body.
2. Don't add brown sugar to soy milk. Because brown sugar contains organic acids, it binds to the protein in soy milk, causing protein denaturation and precipitation. With the addition of sugar, this phenomenon is not the case.
3. Soy milk must be cooked smoothly. Soybeans contain tryptin, which is used during soy milk processing. Although the substance has been greatly damaged, there are still a small remains. If the soy milk is not cooked thoroughly, nausea will occur after drinking. Vomiting, diarrhea and other symptoms.
4. Do not use a thermos bottle for soy milk. The soaphorn in soy milk can remove the scale in the thermos flask, make the scale dissolve in the soy milk, and cause the soybean milk to deteriorate. In addition, if the soy milk is stored for too long, the bacteria will multiply and the soy milk will spoil.
5. Drink soy milk in moderation. Generally, about 300 ml is enough. Drinking too much to understand will produce overeating protein indigestion, bloating, diarrhea and other symptoms.
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It cannot be drunk together, because the protein content in soy milk is higher, which has higher requirements for digestion and absorption of the stomach, and the alkaline nature of tea will inhibit the efficiency of acidic enzymes in the stomach.
Tea leaves are the buds and leaves of Camellia sinensis plants. Popular drinks are generally divided into three categories: green tea, black tea, and oolong tea, among which green tea is more popular in Asian countries such as Japan, South Korea, and India; Western countries are more accustomed to drinking black tea. Chinese have been drinking tea for thousands of years.
Soy milk is rich in vegetable protein and phospholipids, as well as vitamins and niacin. In addition, soy milk also contains minerals such as iron and calcium, especially the calcium it contains, although it is not as high as tofu, but it is higher than any other dairy product, which is very suitable for all kinds of people, including the elderly, adults and teenagers.
Fresh soy milk can be drunk in all seasons. Drinking soybean milk in spring and autumn nourishes yin and moistens dryness, and reconciles yin and yang; Drink soy milk in summer to dissipate heat and prevent heatstroke, and quench thirst; Drink soy milk in winter to dispel cold and warm the stomach, nourish and nourish. In fact, in addition to the traditional soybean milk, there are many tricks of soy milk, such as red dates, wolfberries, mung beans, lilies, etc.
OK. Almond soy milk is a nutritional product made from soybeans and almonds. Soybeans are highly nutritious, while almonds are more nutritious. >>>More
Yes, here's how to make coffee soy milk:
Ingredients: 10g of coffee beans, 40g of soybeans >>>More
Eggs, an ordinary ingredient, are cheap and nutritious, ordinary but superior; For eggs, there are a variety of "food restraint" theories on the market, some people say that eggs cannot be drunk with soy milk, and some people say that eggs cannot be eaten with sugar; How exactly the truth ......
Isn't soda a drink?
Milk and soy milk should not be mixed to drink Trypsin inhibitory factor contained in soy milk, this substance, needs to be destroyed in an environment of 100 minutes after a few minutes. Otherwise, soy milk that is not fully boiled is easy to poison people after eating. If milk is boiled at a continuous high temperature, it will destroy the protein and vitamins in the milk and reduce the nutritional value of the milk, so milk and soy milk should not be boiled together to drink satisfactorily.