How can I adjust myself if I feel that I have no expectations in life?

I feel that in life, we should really know how to go well and control our behavior, so that we can make ourselves happier and more popular with others.

Looking for interest, there is really no way to exercise, listen to **, this is generally acceptable, let your heart become cheerful and sunny, life will be full of expectations and fun.

During this time, I had no direction in my life and no purpose. I felt like the day was a mess, and it was like that. I know this is wrong, but there is nothing I can do to change it.

Then I wanted to go out for a walk. I'm going to climb the mountain. But after two days of relaxation, I got back on track with my life, and I felt uncomfortable again.

Through these experiences of my own. I just realized that in fact, I'm not happy, no matter what method I use, I'm still unhappy, because I always feel in my heart, **uncomfortable? But I can't say it.

So, the only thing we can do is relax our minds. What we are looking for is the inner cause of the heart, the reason for the discomfort in the heart. Then we overcame that difficulty in our hearts.

We naturally feel happy and happy, even if we go out to play and relax, we will feel that that is really happy and happy.

As the saying goes, I am born to be useful, and what you need to do now is to change the idea that you feel useless at the moment. Everyone's strengths are different, and what others can do is not necessarily what you can do. And you don't compare with others, there is nothing to compare between people, after all, everyone's growth process and what they have experienced are different, and everyone's abilities will be different in different aspects, maybe others are stronger than you in sports, but they may be weaker than you in terms of artistic attainment.

It's a psychological problem, and I'm glad you found out and wanted to change. In fact, many people have this idea, but the length of time it lasts is different. When you have time to bask in the sun, think more about your family and friends, everyone's existence has its own special meaning, and you may not see it.

Like a star, it shines in the night sky, in the eyes of those who look at it, and it doesn't realize how dazzling it is. As long as you work hard and treat it with your heart, you will always leave a mark in the long river of life and get the rewards you deserve (no matter how much). As long as a little luck can make you happy, it is progress.

Your description is all blocked, what are you asking? If you don't like it, you can change it, and if you can't change it, you can hold it. A lot of work that makes people happy. The point is, what is the job that makes you happy? Without enthusiasm for life, everywhere you go is the walking dead.

There are two possibilities: first, the desire is too much beyond reality and is not realized with confidence, or it is really too difficult after rational analysis. Two, there is no hope, and everything is meaningless.

It is recommended to read Sartre and Russell, there is no meaning in human beings, the meaning lies in the fact that you can reinvent yourself within a certain range to improve your own material environment and spiritual environment.

There are so many interesting things in life, how can there not be one that you are looking forward to? Everyone has their own interests and hobbies, and they have their own special desires that they want to achieve.

There are many answers to success, and happiness is different. It doesn't matter what others think of you, what society says about you, what matters is whether you can do a little more every day than yesterday? I read a new article today and learned a new point of view, or played a good game, or went to a basketball game and felt good?

Or do what you can to help your parents and friends. The accumulation of these bits and pieces is the truth of happiness, happiness is the environment's perception of you, if your environment is more and more positive for your cognition, then your life will be more and more positive. And if you always think about what you can't do, in Buddhism it's called delusion, believe me, see what you can do and keep enjoying doing it is far more effective than the so-called hard work, change, and competition!

I'm only 18, and I don't think life is boring. If you think about it, in the days to come, you will have to work hard for money. In order for my parents to live out their old age in peace, I have to take on my responsibilities.

With my ability, I must have earned a small amount. When you think about it, life is just a struggle. I have seen a sentence:

I have seen much more difficulties than I have seen. At the very least, there are many more things that I want to do than I hate. When I think back to the past, I always feel that I am much more unhappy than happy.

This makes it even more evident that when you are happy, it is the most precious. I don't have the power to choose, so why not just grab the little joy and beauty and make yourself more motivated.

The heavy rain finally stopped for several days, and the hot sun hung high in the sky, as if to tell people that after waiting for so many days, it was finally my turn to exert my might. When people travel, the sun is overhead, which always makes people feel hot and unbearable, especially in the south, where every ray of sunlight seems to carry a scorching heat.

If you think about it, it is always the case in life, when the scorching sun is in the sky and the heat is unbearable, we look forward to a drenching rain to eliminate the heat brought by the sun, when the heavy rain comes as scheduled, and pours down for several days in a row, and then we yearn for the blue sky and sunny weather.

People always seem to be like this, and in their lives, they will always have countless expectations for the future, for the things they have not yet obtained. We have a lot of dreams, a lot of expectations, about career, about love, about family, about future prospects, all of which are full of expectations and yearning for a better life.

Life is probably every day to look forward to the future with a lot of hope, like a desire from the depths of the heart, and for the better future to look forward to, now start to work hard for it, change what can be changed, accept what cannot be changed, and move forward.