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It's that you're not fully prepared and you're not calming down.
I'm in the same situation as you right now, always saying things that don't mean what I want to say.
I wasn't like that before.
After a long period of reflection, I found that my heart was very chaotic and my temperament was impatient, which led to a messy speech with no logic at all.
I think that when expressing emotions, speak slowly, be calm, and don't rush, this is the most important thing, and after a long time, I think it can be changed.
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I want to express things clearly through the mouth Refer to the following points, basic, the proficiency of the brain to the mouth control (this, you say that you usually speak quickly, it has shown that the brain has excellent mouth control) The knowledge explained is clear to yourself (whether the knowledge explained, whether you are very clear or unclear, has been talked about many times or the first time, but it should be a little similar).
In fact, the first time to explain in public, people will instinctively have stage fright, that is, a little scared, and fear will produce a rapid heartbeat, blushing, so that people will reduce their ability to control themselves, such as easy to forget things, hands tremble, hard mouth When explaining, because of stage fright, they forget things, and their mouths are hard, which is the biggest obstacle to explaining! Therefore, it is necessary to take root causes, not stage fright, that is, to speak in public many times (loud in small occasions, and in small (large) occasions).
If you don't want to speak softly, clearly, and clearly thinking in public places, you can practice it, and you can practice it one by one
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When expressing, the most basic thing is to let the other person know the point of expression. To do this, you need to be organized, and the key is to organize the information into layers. First, distinguish between the main content and the supplementary content, and then distinguish between the content that expresses the state and the content of the behavior.
Project activities are made up of individual units that are independent of each other but closely related to each other. Due to different resources and paths, each unit point forms a group of different sizes, and then forms an overall spatial structure.
A moderate group system can improve work efficiency, reduce risks, control damage, and reduce communication distance. The organization and implementation of project activities is carried out in a cluster mode from a meso- and micro-level perspective.
Mobility. Project activities are necessarily moving and dynamic.
Therefore, the sixth logical aspect of project management is movement, or motivation for short.
Tropism. If project activities are temporal, their development is sequential. So all and every part of the project activity is directional.
Therefore, the seventh logical aspect of project management is directionality, referred to as directionality.
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A universal logical expression model.
If you don't speak with a focus and no logic, teach you a universal formula prep model, using this technique, whatever you want to say can be clear, organized prep is the point of view plus reason plus examples to accentuate the point of view;
For example: the leader asks you, use plan A, or plan B, you, you suggest use plan A, because plan B is too difficult to get back, 3 months ago, a peer company used plan B, and now there is no payment, the company is about to drag yellow, so I suggest that we still use the plan!
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Judging from your expression, your logic and thinking are still.
It is clearer, but zhi can be written dao or published a larger version of the argument when there will be the right to the situation you said, there is only one way is to learn and exercise, learn more logic, read more discussions, improve your logical thinking ability, seize every opportunity to speak more and write more, exercise in practice to improve your ability, I believe you will succeed.
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Read more books, practice eloquence in this mirror, participate in social activities more, when participating in social activities or work, when communicating with friends and colleagues, think about whether there is anything wrong with what you want to say in your mind, in short, it will improve.
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If you realize this, it means that your thinking is very clear, so your ability is not bad, be confident, you are the best, it doesn't matter, there are many people who don't know themselves.
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It may be that you don't usually have too many people in contact. See people.
will be nervous. It is advisable to calm down before speaking. Don't be nervous.
I think roughly the following in my mind. Then express it slowly. Don't rush.
In a hurry, the rounds will be messed up! Also: It is recommended that you face your parents when you are at home.
Or a good friend to tell more stories. Or narrate something. Practice more in front of the mirror.
That should help. Or take part in more community and group gatherings! I don't think the situation you're talking about is yours.
It's not good, but the language expression ability needs to be exercised and improved, and how to translate your ideas and inspirations into words or words is the key. The main thing is to improve your language quotient.
There are six major abilities that should be used to improve language quotient.
If you want to improve your language quotient and become a language genius with a high language quotient, you should have the following six abilities.
1 Ability to listen.
Listening is the foundation of speaking. If you want to be able to speak, establish a good habit of loving listening, listening more, and being able to listen, such as listening to the news, listening to speeches, listening to others, etc., so that you can obtain a lot of rich information. This information is integrated and refined by the brain, and it will form a rich source of linguistic wisdom.
Cultivate the ability to listen and lay a solid foundation for cultivating the ability to speak.
2 Ability to see.
Seeing more can provide material and demonstration for more talking. You can watch movies, books, newspapers, TV programs with a lot of language conversations, and you can also watch all kinds of vivid and touching scenes in real life. On the one hand, these methods can cultivate sentiment and enrich cultural life, and on the other hand, you can learn the way, technique and content of other people's speech.
In particular, the dialogues of characters in films, television, dramas, books and newspapers, which originate from life and are higher than life, can provide examples for you to learn to speak.
3 Back capacity.
Memorization not only strengthens your memory, but also trains you to develop a good sense of language. It is advisable to try to memorize poems, aphorisms, proverbs, etc., which are rich in content and beautiful in writing. If you memorize a lot, you will not only be emotionally nourished and edified, but also slowly form your own correct and vivid language.
4 The ability to think.
Thinking is the only way to get your thinking organized. In real life, many times we don't know how to speak, but we don't know how to think, and if we don't understand, we can't say clearly. Before saying something and introducing a person, it is recommended that you think carefully about the time, place, and process of the event, and think about the person's appearance, characteristics, etc.
With a more organized mindset, you will make your language more organized.
5.The ability to compile.
It is a sign of imagination and creativity. It is recommended that you develop a good habit of being good at writing, which has a positive effect on improving your language thinking and speaking skills.
6 The ability to speak.
It is said to be the highest manifestation of language expression ability. Only by speaking more, your language quotient ability will improve rapidly.
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I've had the experience of being nervous and logical when speaking on stage.
The practical solution is to envision a draft in your mind first, don't speak too quickly, think about what the next sentence will be as you speak, and practice it a few more times.
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If you can't be saved, wait for death, you can't say a word clearly, forget it if you're dead.
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Say what is in your heart, and your heart will be understood. If you really can't, I hope you will be more confident, more patient, and speak seriously and clearly.
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You just speak slowly, speak simply, and you will be trained slowly.
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Read more books and communicate with others. Don't be in a hurry when you speak.
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Poor logical ability is a brain development problem, it may also be a psychological problem, it is not good, it is best to go to a regular children's hospital for a check-up, after the examination to know what is the cause, you can take the child to Beijing. Check it out at the Children's Hospital of the Future, which is quite famous in the local area.
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It is recommended to work on two fronts:
1. Learn the basic knowledge of formal logic. Formal logic is the science that studies the laws and methods of thinking. You can start by looking for an interesting logic primer.
2. Learn some practical scientific knowledge in a down-to-earth manner. Thinking skills are inseparable from the structure of knowledge.
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