If you are too inferior, what to do, what to do if you are too inferior

Before I was also a very inferior person, I felt that I was not good, very unconfident, now I am full of confidence in myself, that is from the moment I have a boyfriend, now it is my husband, in his eyes everything about me seems to be the best, he often praises me, and even feels that it is difficult to find a girl who wants me to be so "perfect", of course, in the eyes of the lover, as long as you find a person who really appreciates you from the bottom of your heart, your self-confidence will follow, and now you are also appreciated by the leader in the unit, Of course, self-confidence is accumulated little by little, with more and more people who affirm you, your confidence will be full, in fact, now think about nothing inferiority, as long as you are healthy, this is a huge wealth in itself, inferiority is also due to their own eyes often focus on their own shortcomings, in fact, any person, is the advantages greater than the disadvantages, believe you, come on, people's lives have been constantly changing, bravely take their first step, everything will be fine.

What is inferiority, everyone is the same, and when you have low self-esteem, it is better to find a hobby that you like and cultivate it well, such as painting or something.

This has to be found for the deep-seated reason, and the inferiority complex is due to the lack of psychological strength.

It's good not to see others too high.

You have to look at yourself and don't have to look at other people, if they can make you what kind of person you are, it would be strange.

It is recommended to use desensitization methods and try to do something that you would not normally do, and gradually become confident.

Show what you think you're proud of.

Don't think about it, just be yourself.

If you are too inferior, you can try the following:

First of all, we must learn to comfort ourselves, and every time we have low self-esteem, we must think about what we affirm; Secondly, we must learn to understand ourselves correctly, no matter how imperfect we are, we must learn to accept ourselves and recognize our strengths and weaknesses; Thirdly, we must learn to relax our minds, find things we like, relax ourselves, and release the power of hunger; Finally, learn to take the initiative to participate, don't hold yourself back, dare to contact different environments, and constantly improve your self-confidence. The above is a suggestion on how to overcome low self-esteem, I hope you can take it seriously and solve the problem of low self-esteem in a timely manner.

Change yourself! We can exercise, after exercising, we will find that we don't seem to care about other people's opinions, immerse ourselves in our own sweat, and at the same time exercise our body and enhance our immunity!

We can read books to change our perceptions and thoughts. Being too inferior is because you care too much about what others think of you, even if it's a smile from others, you feel like you're laughing at yourself. This is caused by oneself caring too much about others.

By reading books, you can broaden your horizons and change your cognition. Read more books about ideas!

We should think more about what others are thinking, and think that he is just looking at the position! Instead of leaving yourself alone to think!

I have a similar experience to the subject, and I have tried a lot of inspirational methods in chicken soup before. My suggestion is more negative, but if the subject has also tried the method in the chicken soup and it has no results, you can give it a try.

My advice is not to deliberately change your inferiority complex and cowardice, but to slowly start not to feel inferior to your cowardice and inferiority, that is, to start accepting this hateful character.

Start living according to your own ideas, don't deliberately force yourself to be a strong person in your heart, fragile is vulnerable, and low self-esteem is inferior. Miraculously, when you don't feel sorry for your inferiority, you will miraculously find that this character begins to weaken. Most people with low self-esteem are not born this way, they are basically repressed by the acquired environment.

Only when you don't suppress yourself can your original self be exposed.

Of course, the inertia of the character of inferiority complex is very strong, and it will be repeated for a long time, and it is recommended that the subject be prepared for a long time - no matter what happens in the future, he will accept himself, whether he is depressed or cowardly in the future, that is his true self, there is nothing to resist, and he should not follow a good template in the minds of others.

This is a true portrayal of my psychology during this time, I hope it will be useful to the subject (I have also tried many chicken soup methods on the market, and found that not only has no effect on me but also worsens) The subject can try some other methods, if you feel that those methods have no effect, you can consider my suggestions.

Accept your own imperfections, even if the sun has them, and it is even more impossible for us humans to have black spots without flaws. Learn to accept that you are the best perfection.

When you have the idea that I am bad in your heart, try to think about your excellence, and you will find that I am not bad either.

Wake up every morning and say to yourself: I'm great! Start your day with encouragement.

People are more popular than dead people, don't blindly compare with no one, what we have to do is to compare ourselves with the past every day, and make a little progress every day.

It's better to think a thousand times than to act once, to do what we have been thinking about but not starting, and when you finish it, you will gain unprecedented self-confidence.

Stand out from the crowd by exercising, changing your outfit, applying makeup, or anything else.

Find what you're good at and play to your strengths, and you'll see a different version of yourself.

Don't always compare yourself to others, compare yourself to your past self. You can try to do meditation and exercise to adjust your attention to the breathing, most of the psychological problems may be related to physical problems, exercise can relax people, let people learn self-discipline.

Write down the meaningful things you do every day, such as how much money you earn today, what books you read, what good friends you make, and what you learn.

This world is born to compete with others, people should recognize this as soon as possible, even if anyone in this world says that you can't do it, you have to deny him, even if this person is your parents. You have to create your own value and accept your own imperfection.

You have to take action, you can look at the information, see how the great man knows the world, I used to have a lot of problems, and the doctor told me not to think too much.

Life needs to be positive, inferiority is distrust of oneself, only by trusting oneself can one live positively in order to take a big step forward in one's life, everyone is the same, no one will look down on you, psychological inferiority should be overcome and develop in a better direction, people can only do things that they regret for a lifetime, and you can do it if you overcome inferiority.

1. Try to take the initiative to talk to strangers, boldly look into the eyes of the other party, have the courage to express yourself, and expand your social circle.

2. Face it bravely, believing that everyone is important and indispensable in this world.

3. See your strengths. Everyone has strengths and weaknesses, those who are confident because they see their own strengths, while those with low self-esteem often see their own shortcomings.

Every person with low self-esteem has different reasons, which may be due to appearance, height, weight, family, finance, etc. Normal people know the truth, but they can't do it. The advice for you is to do what you are good at and what you are happy about, reduce unnecessary interpersonal contacts, don't do things you can't do in order to please others, learn to refuse, and go out more to empty yourself.

And look at the suspicions of others like ghost fires, and you boldly go your night road" Be confident, don't care too much about other people's eyes. You can try to find your own interests, dare to socialize, you can run and exercise, and you can enrich yourself. Just believe in yourself.

Don't care about other people's eyes, your efforts and your changes will sooner or later defeat the inferiority complex in your heart, you have to understand that you are great, live your own life, and be the most confident yourself.

Recognize the problem, analyze the problem, and solve the problem.

Make a list of the points of your low self-esteem, such as financial ability, physical appearance, etc. And then concretize, which point. Analyze ways to improve and take action. Action must be taken!