How to cook the bird s nest slices and how to stew the bird s nest

The easiest way to soak and stew bird's nest: after rinsing the surface of the bird's nest, soak it with a bowl of mineral water or purified water (about 10 grams with 300ml of pure water) according to different varieties according to different varieties, because the nutrients of the bird's nest are dissolved in the water when soaking, and the water used to soak and clean the bird's nest should not be poured out. Bring the water in the pot to a boil, then use this bowl to simmer over low heat for different times.

After stewing, it can be eaten with rock sugar, milk, honey, soy milk, etc. For specific steps, please refer to the bird's nest disclosure section on the homepage "Hand-in-hand teaching to soak and stew nest factory triangle white bird's nest (**)", specifically**is.

White Swallow Horn 8-12 hours: Special, first, second-class blood bird's nest; First and second class blood bird's nest strips 8 hours: blood bird's nest crushed 4-8 hours:

Special, first, second-class white swallow; 1st and 2nd class white swallow strips; Triangle white swallow; Hairy white bird's nest (need to pick hair) 2-4 hours: white bird's nest net, white bird's nest crushed The following is the reference simmering time for each variety of bird's nest in the nest factory: 180-240 minutes:

Cave white bird's nest (need to remove hair and impurities and wash repeatedly) 90-120 minutes: special class, first class, second class blood bird's nest; First and second class blood bird's nest strips 60-90 minutes: blood bird's nest crushed 45 minutes:

White Swallow Corner 30-45 minutes: Grand, 1st and 2nd class White Swallow; 1st and 2nd class white swallow strips; Triangle white swallow; hairy white swallow (need to pick hair); 20 minutes: Baiyanwang 20-30 minutes:

White crushed swallow.

Put a bird's nest into a slightly larger white porcelain bowl filled with 3 4 pure water, about 2 hours or so, slowly tear the bird's nest into a piece by hand along the texture, and then deal with the miscellaneous hair, continue to soak, soak for a total of about 4 hours, filter the water and then divide it into a small package according to the size of the bird's nest and put it in the quick-chiller cabinet, and take it as you go. Put the bird's nest to be stewed into a white porcelain bowl, cover the bird's nest with pure water, (if you like to drink water, you can put a little more), steam it for 20 30 minutes, if it is an electric stew pot, you can simmer for 1-2 hours, and you can eat. Be careful to use purified water or cool boiling, and simmer rather than high heat.

The bird's nest stew method is as follows:Preparation: 4 pieces of bird's nest, 650 grams of coconut juice, etc.

1. Pour the bird's nest into warm water and soak for half an hour.

2. Put the soaked bird's nest into a stew pot and pour in the coconut juice.

3. Pour the water into the pot, put the big balance into the stew pot, cover the pot, and simmer for an hour.

Precautions for stewing bird's nest:1. If you are in a hurry, you can use warm water to speed up the soaking speed of bird's nest, but you must not use hot water.

2. The stewing method of bird's nest is to stew it over water.

3. Pay attention when handling bird's nest to avoid damage to the bird's nest, otherwise it will affect the taste of the bird's nest.

4. Bird's nest should be clear and soft, and should be avoided at the same time as spicy and greasy food.

5. The soaking time of bird's nest is not as long as possible, and do not extend the soaking time indefinitely in order to pursue the soaking rate.

6. If the stewed bird's nest is not finished, it can be sealed and stored in the refrigerator for 3 to 5 days, but it is recommended to eat it as soon as possible.

1.Autumn pear bird's nest.

2 autumn white pears, cut off the handle end (for cover), dig out the core, put 5g of bird's nest and 10g of rock sugar in the pear, cover it with the handle, insert it with a bamboo skewer, and add a little steamed cooked food. Consume daily in the morning.

Originated from the "Wentang Collection Prescription". This recipe takes bird's nest to nourish yin and moisten the lungs, and white pears and rock sugar moisten and dissolve phlegm, so it is used as an auxiliary. It is suitable for the elderly with lung deficiency and heat, cough, phlegm and asthma.

2.Ginseng bird's nest soup.

White bird's nest 6g, ginseng 3g. Put it in a porcelain cup (add an appropriate amount of water) and stew it over water, and serve it slowly.

Originated from "Saving the Sea of Suffering". This recipe uses white bird's nest to nourish the spleen and stomach, and ginseng to encourage the vitality of the spleen and stomach and enhance diet. It is used for diarrhea, retching and vomiting, and not eating and drinking.

3.Milk bird's nest soup.

6g of bird's nest, stewed in water, add 500g of milk to boil, and take together.

Originated from the "Compendium of Materia Medica". This recipe uses bird's nest to benefit the spleen and stomach, moisturize dryness and dryness, and milk is good for stomach dryness. It is used for weak stomach qi, lack of gastric yin, nausea vomiting or choking, gastrointestinal fluid dryness, difficulty in eating, and dry stool like sheep feces.

The practice of bird's nest peach gum starry sky cup.

Bird's nest with chicken juice. Ingredients: 25 grams of bird's nest. 15 grams of cooked shredded ham and 25 grams of green vegetables. 2 grams of refined salt. grams of monosodium glutamate, 500 grams of high-grade clear soup, 5 grams of cooked chicken fat.

Method: 1. After soaking the bird's nest in warm water, pick out the impurities of the bird's feathers, rinse it with warm water, put it in a pot and simmer in boiling water for 5 minutes;

2. After the water is removed, simmer in boiling water for about 10 minutes, 3 to 4 times in a row, so that the bird's nest is soaked until it is glutinous, and then put the shredded ham and blanched vegetables in the container;

3. Put the wok on the fire, put in the broth, add refined salt and monosodium glutamate, pour it into the container with bird's nest after the flavor is set, and finally pour chicken fat on it.

Papaya stewed bird's nest.

Ingredients: 1 4 1 2 freshly cooked papayas (depending on size), 30 50 grams of bird's nest, 50 grams of rock sugar.

Method: 1. Wash the skin of the papaya first, cut it with a knife, remove the kernel, dig out the papaya flesh with a spoon, and set aside;

2. Soak the bird's nest in clean water, pour out the soaked water after about 30 minutes, add water again to soak the bird's nest for an hour and a half, then take out the bird's nest and put it into the stew pot with the papaya meat;

3. At the same time, boil the rock sugar with the water used to soak the bird's nest for the second time, pour it into the stew pot with bird's nest and papaya meat while it is hot, cover it, simmer it for two hours over water, and drink it after it is warm.

Bird's nest stewed with rock sugar.

Ingredients: 15 grams of blood-colored bird's nest, 6 grams of wolfberry, 10 grams of barley, appropriate amount of rock sugar.

Method: 1. Pick out the impurities of the bird's nest first, soak it in water a little and then pick and wash it, and set it aside;

2. Goji berries and barley are cleaned with water.

3. Then put the above three things into the stew pot, add an appropriate amount of water and rock sugar (the sweetness is as good as you like), cover the cup, simmer over medium heat for two hours, and drink warm.