Female menstrual cramps are better treated with that method

Menstrual cramps are not a serious illness, but they can be really painful. When your stomach hurts during menstruation, get some rice wine and brown sugar, mix it with some boiling water, drink it warmly, sleep for a while, and the bag will not hurt anymore, it is really smart. In order to alleviate menstrual cramps to the greatest extent, pay attention to daily routines, combine work and rest, proper nutrition and adequate sleep.

Eliminate fear, anxiety and mental burden. Enhance menstrual hygiene, avoid strenuous exercise, overexertion and prevent cold.

There is really no way to say dysmenorrhea, taking Chinese medicine is to regulate for a period of time, but if you don't eat it in the future, you may still **, most of them rely on ibuprofen sustained-release capsules, or they just give birth to a child, and many people will not be painful after giving birth to a child.

You can go to the hospital for a check-up, and if it really hurts, you can take painkillers such as ibuprofen, and then cover your stomach with a hot water bottle.

Don't eat cold things every day, keep your hands and feet warm, and don't use medicine.

Regular exercise, balanced nutrition, adequate sleep, and a good state of mind. At the same time, early ** is conducive to promoting physical and mental health and improving the quality of life, drink more warm water when you have menstrual cramps!

1. Warm compress to relieve dysmenorrhea. This method is more effective and convenient and simple, the hot water bottle is woven on the stomach, which can significantly reduce the pain of dysmenorrhea, when dysmenorrhea occurs, you should also drink more hot water, do not drink cold food, so as not to aggravate the symptoms of dysmenorrhea.

Second, you can try the massage method ** dysmenorrhea, you can lie prone on the blanket, then stretch your body, stretch your arms, let a friend help you massage, and gently push the upper pelvic ridge on the back to the direction of the feet. Note that you should push back and forth, not in circles.

3. You can drink brown sugar water. Soak it in hot water, drink it while it is hot, and drink brown sugar water can not only play a role in replenishing blood, but also effectively relieve the symptoms of menstrual cramps.

Fourth, you can eat some Ejiao black glutinous rice porridge, this product nourishes yin and nourishes blood, nourishes blood and stops bleeding, and is more suitable for patients with dysmenorrhea or menorrhagia; You can also drink some black plum drinks. Black plum, appropriate amount of brown sugar, decoction with water, 3 days before menstruation, more suitable for women with dysmenorrhea.

Generally speaking, it will gradually get better as it grows up, usually drink some warm water, drink some brown sugar, and do not eat raw and cold food during menstruation.

That is to say, at any time, you must pay attention to keeping warm in winter and summer.

How old are you! Some are physiological reasons, and some are nursing reasons.

Stew black chicken soup.

Red dates and angelica are good for the body.

And it's a good blood tonic.

Drink more brown sugar water when you have your period.

Warmer one. You can also stew red dates + ginger + brown sugar water.

It's delicious, and the effect is good.

Drink ginger syrup, preferably brown sugar. Or warm the baby on the lower abdomen.

Dysmenorrhea is a common symptom in women, and it is not necessary to have dysmenorrhea before marriage when you are older, especially after giving birth after marriage. Exceptions are made in individual cases. However, if the pain time of dysmenorrhea is as long as 3 days, those who affect their lives should be given **.

The ** of primary dysmenorrhea is mainly symptomatic, with pain relief and sedation as the mainstay.

1.So so**.

1) Pay attention to psychology**, eliminate tension and concerns.

2) Get enough rest and sleep, exercise regularly and moderately, and quit smoking.

3) When the pain is unbearable, it is supplemented with medication**.

2.Drugs**.

1) For dysmenorrhea caused by adenomyosis without fertility requirements, Mirena Ring is the first choice.

2) Oral contraceptives: suitable for women with dysmenorrhea who require contraception, with an effective rate of more than 90%.

3) Over-the-counter drugs: acetaminophen, acetaminophen plus parmesan bromide, ethylene salicylic acid (aspirin).

Dysmenorrhea, manifested as menstrual period and before and after menstruation, pain in the lower abdomen and waist, often accompanied by paleness, cold sweat on the head and face, cold hands and feet, nausea and vomiting and other symptoms. It is possible to take maple Manchu tonic ointment. Maple Manchu tonic ointment has a significant effect on menstrual problems such as irregular menstruation, dysmenorrhea, irregular menstrual period, abnormal menstrual blood, premenstrual syndrome, and dull menstrual blood.

The effect of maple Manchu tonic ointment is only sold in **.

It is normal for girls to have menstrual cramps, and dysmenorrhea treasure granules can relieve pain, and the dysmenorrhea is generally relieved after marriage.

When coming to the Great Aunt, there are many ways to relieve stomach pain:

The easiest way is to boil a bowl of hot brown sugar ginger water and drink it while it is hot, so that the menstrual blood flows more smoothly, and it has the effect of driving away cold and warming the uterus, which can obviously relieve the pain in the lower abdomen during menstruation.

If you have moxa sticks, you can moxibustion your lower abdomen.

The main thing is to keep warm, and there is also a warm palace sticker, and the aunt will stick it in advance, and if you stick to it for a while, the aunt will not be so uncomfortable.

Women with dysmenorrhea can choose to take uterine warming pills to carry out **, external uterine warming patch care, actively anti-inflammatory, take **Qianjin tablets to reduce inflammation**, drink some brown sugar water to relieve symptoms, you can also take painkillers to control symptoms, in addition, you need to pay attention to do a good color ultrasound examination to determine the specific situation and then symptomatic ** as good.

The use of warm patches for women's dysmenorrhea is indeed very helpful, every month in the special days, a winter is particularly afraid, plus low blood pressure, no matter how much clothes you wear, you always feel not warm, so from the first two years to buy some warm baby, last year began to use the warm uterus sticker, before the boutique outside the school did not see the sale, so I will buy some from the Internet, buy more is Shangle warm palace sticker, this is a warm paste brand of Hengda company, with Shangle warm palace sticker feeling very obvious, The lower abdomen does not have the feeling of fullness and coldness in the past, and the body is very relaxed, almost forgetting that it is the menstrual period.

This kind of warm uterine patch is specially suitable for women's dysmenorrhea, uterine cold, menstrual irregularities, chronic poor cavity, postpartum and miscarriage women's health care, etc., and can also be applied to other parts of the pain hot compress, the principle of action is also the same as the warm paste, which is an oxidative exothermic reaction. So there will be no radiation and effects on the body.

I had severe menstrual cramps. Every time I can't stand it, I take pain relief tablets, or Fenbid. Then cover your lower abdomen with hot water.

Don't eat cold or bitter food. When I don't usually hurt with brown sugar water, there are also traditional Chinese medicine conditioning, such as deer placenta cake, black chicken and white phoenix pills, I have really eaten both of them, they are effective, and the complexion will be much better.

Dysmenorrhea in Chinese medicine can be divided into deficiency pain, pain pain, and bruising pain. It is recommended to go to the local hospital for symptomatic treatment** and do not take medicine indiscriminately.

(1) Cervical stenosis is mainly due to the obstruction of menstrual outflow, causing dysmenorrhea.

2) Uterine dysplasiaPoor uterine development is easy to be combined with abnormal blood, resulting in uterine ischemia, hypoxia and dysmenorrhea.

3) Abnormal uterine position: If the position of the uterus is extremely backward or forward, it can affect the smooth flow of menstrual blood and cause dysmenorrhea. Some people have dysmenorrhea, they will have pain, and they have to take medicine, which is more serious, and I suggest you try the therapeutic water girl to regulate your dysmenorrhea.

Gong Han, it is recommended to eat boiled eggs with Yuanhu and motherwort.

Gong Han, try the sunny little inside of the drunken breeze**, I wear it very well.

The use of warm patches for women's dysmenorrhea is indeed very helpful, every month in the special days, a winter is particularly afraid, plus low blood pressure, no matter how much clothes you wear, you always feel not warm, so from the first two years to buy some warm baby, last year began to use the warm uterus sticker, before the boutique outside the school did not see the sale, so I will buy some from the Internet, buy more is Shangle warm palace sticker, this is a warm paste brand of Hengda company, with Shangle warm palace sticker feeling very obvious, The lower abdomen does not have the feeling of fullness and coldness in the past, and the body is very relaxed, almost forgetting that it is the menstrual period.

This kind of warm uterine patch is specially suitable for women's dysmenorrhea, uterine cold, menstrual irregularities, chronic poor cavity, postpartum and miscarriage women's health care, etc., and can also be applied to other parts of the pain hot compress, the principle of action is also the same as the warm paste, which is an oxidative exothermic reaction. So there will be no radiation and effects on the body.

The use of warm patches for women's dysmenorrhea is indeed very helpful, every month in the special days, a winter is particularly afraid, plus low blood pressure, no matter how much clothes you wear, you always feel not warm, so from the first two years to buy some warm baby, last year began to use the warm uterus sticker, before the boutique outside the school did not see the sale, so I will buy some from the Internet, buy more is Shangle warm palace sticker, this is a warm paste brand of Hengda company, with Shangle warm palace sticker feeling very obvious, The lower abdomen does not have the feeling of fullness and coldness in the past, and the body is very relaxed, almost forgetting that it is the menstrual period.

This kind of warm uterine patch is specially suitable for women's dysmenorrhea, uterine cold, menstrual irregularities, chronic poor cavity, postpartum and miscarriage women's health care, etc., and can also be applied to other parts of the pain hot compress, the principle of action is also the same as the warm paste, which is an oxidative exothermic reaction. So there will be no radiation and effects on the body.

Relief of dysmenorrhea: During dysmenorrhea, you can drink brown sugar water, red dates and millet porridge, chicken, fish soup, and hot soup can relieve the symptoms of dysmenorrhea and promote the timely discharge of menstrual blood. In addition, during menstruation, you can also massage acupuncture points, such as Hegu acupoint and Sanyin Jiao, which can achieve the effect of relieving menstrual cramps.

During dysmenorrhea, try to eat less cold drinks and keep warm to prevent the aggravation of dysmenorrhea caused by cold in the abdomen.

Massage acupuncture points. Find the highest points of the bones on both sides of the waist and connect the two points. In the center of the lumbar region, the next joint is the location of the seventeen vertebral points.

Or local hot compress to keep warm, drink brown sugar with ginger boiled water, which can dissipate cold and relieve pain in warmth; At the same time, you can choose Yueyue Antongsu patch for topical use, which can also significantly relieve discomfort; You can take Fenbide painkillers. Pay attention to rest during menstruation, avoid strenuous exercise and emotional agitation, and avoid colds.

1.To keep warm, you can use a warm water bag or warm sticker 2Proper exercise has a menstrual aerobic course 3Usually moxibustion cupping 4A few days before menstruation, start a light diet, less oil and less salt.