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Hello, yes. I've tried it and the effect is obvious. It's better to do it yourself. I ate a big pot during confinement? I ate a whole boiled egg with mash grains, crucian carp soup, chicken feet, pig's trotters, steamed shrimp in rice wine, etc., and the effect of milk is very good.
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Moromi is actually rice wine, and many women will drink moromi to milk after giving birth, but does moromi milk?
Mash milk has a certain effect, but it is best to eat it with eggs, so that the effect of milk will be better. It's the same as the egg soup method, but it's just a moromi mash. Put an appropriate amount of water in a small pot and boil, dig up some mash and put it in the pot to boil, beat in the eggs and boil, then turn off the heat.
I like to put some sugar in the sweetness, and how many eggs to put in the mash depends on the taste and amount of food.
It is necessary to know that when the mother gives birth to a child, the qi and blood are greatly consumed, and the yang fluid is strained, drinking some such nourishing products can replenish the blood and qi, promote the circulation of blood and blood, regulate the qi and blood of the whole body, and avoid the deficiency of qi and blood in the body after childbirth, and the discomfort of dizziness, fatigue, dizziness, sweating, lochia or little or little; At the same time, modern medicine has also confirmed that drinking mash grains after childbirth can help mothers avoid wind and cold, which can not only prevent many diseases such as postpartum joint pain, but also promote blood circulation and blood circulation, warm and replenish the spleen and stomach, and promote milk secretion.
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The nutritional value of milk mash is very high, but it is not suitable for people with damp and hot constitution, because it is hot, it will not be conducive to the recovery of the body, and it is not suitable for pregnant women to eat, which will affect the growth and development of the fetus, and should not be eaten with lemon food during the consumption period, which will not be conducive to digestion.
Milk mash is a traditional nutritional supplement, its nutritional value is rich, good taste, regular consumption can be beneficial to human health, but for the damp and hot body of the people is not suitable to eat, because milk mash is hot and bright, this will easily aggravate the condition, resulting in dry mouth, constipation and other symptoms.
Milk mash is a kind of nutritional supplement that many people like to eat, regular consumption can have the effect of nourishing blood and invigorating qi, relaxing meridians and activating the meridians, but it is not suitable for women during pregnancy, because the mash contains alcohol, if you eat too much, it will affect the normal growth and development of the fetus, and it is not good for health.
Milk mash has high nutritional value, rich in protein, dietary fiber, simple fat, sugar, minerals and other nutrients, but it is not suitable to eat with lemons, tomatoes and other sour foods when eating, which will easily affect the body's absorption of calcium, which is not conducive to digestion.
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1. Wash one kilogram of rice first, and then soak it in cold water for 1 hour.
2. Take out the soaked rice and put it in a bowl, add 1000ml of milk, 100ml of water and 50g of sugar, stir well with a spoon, cover with plastic wrap and marinate for 24 hours.
After an hour, boil the marinated rice mash in a pot, turn it to Xiaohe to call the fire and cook it slowly, add an appropriate amount of salt and stir well, and add sweetness after boiling.
Milk mash is a very delicious and delicious traditional food, and many people like to make it themselves, and they love its refreshing texture and delicious taste.
It is not only a decoration in ordinary families, but also a must-have dish for many wedding banquets and banquets.
In addition, milk mash can also be used to make ice cream at home, so that the family can eat a fresher and refreshing taste.
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The mash after boiling can be eaten during lactation. First of all, the boiled mash is treated at high temperatures, which kills bacteria, so it is relatively safe to sell. Secondly, mash is rich in nutrients, including protein, vitamins, minerals, etc., which can help strengthen the body's immunity and promote milk production.
In addition, mash grains also have the effect of promoting intestinal peristalsis and help relieve constipation.
However, there are also some things that breastfeeding mothers need to pay attention to when consuming mash. First of all, although the mash is relatively safe to boil, it is still best to heat it as necessary before eating it to kill potential bacteria. Secondly, because the mash contains a certain amount of alcohol, it can be consumed in moderation during lactation, and it should not be consumed excessively.
At the same time, attention should be paid to the function of the individual's intestinal tract, and if there are already digestive problems, moderate consumption control or avoidance should be considered.
Overall, boiled mash can be eaten during lactation, and it has multiple effects and is rich in nutrients. However, it is necessary to ask mothers to pay attention to the appropriate amount, heating and other matters when eating, and choose according to personal conditions. <>
Yes, the pig is strong and not sick.
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