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Bitter herbs are bitter herbs, bitter gourd is bitter gourd, how can they be mixed together.
Let's put it this way: bitter herbs look like dandelions, and bitter gourds look like cucumbers.
Bitter herbs: tender leaves of bitter herbs of the Asteraceae family. Each 100 grams of bitter cabbage young seedlings contain protein grams, fat grams, crude fiber grams, sugar grams, carotene 540 micrograms, vitamin mg, vitamin mg, vitamin mg, vitamin C 19 mg, vitamin mg, potassium 180 mg, calcium 66 mg, iron mg, zinc mg, phosphorus 41 mg, but also contains 17 kinds of amino acids, of which arginine, histidine, glutamic acid content is the highest, accounting for 43 of the total amino acids.
In addition, it also contains dandelion autoalcohol, mannitol, wax alcohol, choline, tartaric acid and other ingredients. Bitter herb has the effects of clearing heat and detoxifying, cooling blood, stopping dysentery, etc., and is mainly used to treat dysentery, jaundice, bloody shower, hemorrhoidal fistula and other diseases.
Bitter gourd: also known as cold gourd, is a plant of the Cucurbitaceae family, which is an annual climbing herb. The stems, branches, petioles and peduncles are pubescent, and the axillary tendrils are born.
The leaves are 3 to 12 cm in diameter and have 5 to 7 palmate deep lobes, the lobes are oval and the outer edge is serrate. Blooms at the turn of spring and summer, monoecious, yellow. The fruit is oblong and has many irregular nodulous protrusions on the surface.
The seeds are hidden in the fleshy fruit and are covered in red sacs when ripe. Bitter gourd is a popular vegetable whose origin is unknown, but it is generally believed to be native to the tropics. It is widely cultivated in South Asia, Southeast Asia, China, and the Caribbean Islands.
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Hello, long-term consumption of this dish will nourish the liver and eyes, and can also extinguish fire, it is recommended that it is better not to eat it during pregnancy.
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Bitter gourd is not bitter vegetables, bitter gourd is similar to cucumber, bitter gourd goes to fire.
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Bitter gourd has a bitter taste because bitter gourd contains melon bitter leaf and wild cucumber juice enzyme, the former is very common in melon plants, but most melons have no bitter taste because they do not have cucumber juice enzyme.
Bitter gourd is a food with high nutritional value, and you want to eat bitter gourd but don't want to eat the bitter taste in bitter gourd, so what should you do, let's take a look.
In fact, the method is very simple, put it in hot water before eating, add salt and cooking oil to blanch for 1 minute, and you can remove the bitter taste in the bitter gourd.
Bitter gourd is one of the most common foods in daily life, generally planted in tropical and temperate regions, so there is a very wide range of planting areas in China.
The appearance of bitter gourd is very distinctive, the fruit is mostly cylindrical, with more wrinkles, and the ripe bitter gourd is orange-yellow.
Bitter melon is rich in vitamin C, protein, carbohydrates, vitamin A and many other mineral elements such as phosphorus, iron, zinc, and calcium.
Regular consumption of bitter gourd has the effect of replenishing body energy, improving body immunity, and defecation, but it cannot be eaten with cold foods such as crabs, and it is not recommended for people with cold and gastrointestinal discomfort.
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The reason why bitter gourd is bitter is because bitter gourd contains the substance cucurbitacin, and it is because of this substance that bitter gourd becomes bitter. But if you cook it in the right way, the bitter gourd tastes delicious.
How to remove bitterness from bitter gourd.
1. Stir-fry. When bitter gourd is stir-fried alone, its bitter taste becomes very obvious. So we can stir-fry the bitter gourd with the chili pepper so that its bitterness will be lighter.
2. Salting. We wash the bitter gourd, slice it and add an appropriate amount of salt to pickle the bitter gourd. It is then stir-fried in a pan to lighten the bitterness of the bitter gourd and make it even more delicious.
3. Blanching. Because the bitter taste of bitter gourd is very strong, so after we wash and cut the bitter gourd, we must blanch it with boiling water. Wait for it to be blanched before soaking it in cold water, but this method will make the bitter gourd taste unpleasant.
4. Water drifting. We can wash the bitter gourd and cut it open, remove the bitter gourd seeds, and cut them into strips. Then soak it in cold water, and gently pinch it with your hands, wash it again and again, and rinse it continuously to wash away the bitter taste of bitter gourd.
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Bitter gourd is a vegetable that is very common in daily life, has high nutritional value, has a variety of cooking methods, and is deeply loved by people.
Bitter gourd is an exotic product, native to the East Indies, and has a long history of cultivation in India, Japan and Southeast Asia, and the history of eating it is naturally not short.
In the "Complete Book of Agricultural Administration" compiled by Xu Guangqi in China, there is already a loading of bitter gourd, which can be eaten raw, dried, fried or pickled.
The nutritional value of bitter gourd is relatively high, rich in protein, fat, calcium, phosphorus, iron, carotene, a variety of minerals and vitamins.
Especially the types of vitamins, such as vitamin A, B vitamins, vitamin C, vitamin C content is more than ordinary vegetables.
What are the benefits of eating bitter gourd, let's take a look:
1. Help us**, bitter gourd itself is rich in lipid clearing, which can promote metabolism and reduce fat accumulation; 2. To improve the body's immunity, bitter gourd contains protein lipids, which have the ability to enhance the ability of immune cells in animals to swallow cancer cells.
Speaking of which, I have finished introducing whether bitter gourd is a vegetable, I hope it will help you.
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The scientific name is borage.
Borage is a perennial herbaceous plant in the family Asteraceae. Roots vertically elongated, stems erect, up to 150 cm high, with fine stripes, basal leaves numerous, leaves oblique semi-elliptic, elliptic, ovate, oblique ovate, oblique triangular, semicircular or ear-shaped, apical lobes slightly larger, oblong-ovate, elliptic or long-ovate-elliptic; The inflorescences are arranged in an umbel-like inflorescence at the tip of the stem.
The bracts are bell-shaped, the outer layer of the bracts lanceolate, the tongue-like florets are numerous, yellow. The achenes are slightly flattened, oblong, with white crown hairs, and flower and bear fruit from January to September.
Methods of propagation of endive.
Endage is mainly propagated by underground stolons, and some are propagated by seed sowing. At the beginning of April, when the young shoots of wild borage break the soil, the underground rhizomes are planed, the soil is washed off with a high-pressure water gun, and the short nodes are cut into 5-10 cm with a guillotine according to the length of the upper nodes of the stolon.
The underground stolons of endive are fleshy stems, which are easy to lose water and wilt, so they should be planted in time after stubbing to prevent excessive water loss and reduce the survival rate. When planting, in the divided plot along the north-south direction of the shallow ditch with a depth of 10 cm and a row spacing of 15 cm, the short joints of the underground rhizome of endive and horsetail are placed at the bottom of the ditch according to the plant spacing of 5 cm, and then the ditch is filled with soil and the root water is poured.
After 5 days of watering, spread a layer of wheat straw when the ground is not sticky to the shoes to keep the surface moist to prevent the surface from compaction affecting the seedlings from unearthed. If 60% of the seedlings have broken the soil to grow, the grass curtain should be removed in time to make the seedlings grow in the light.
The above content reference: Encyclopedia - Borage.
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We know that we have to pick sweet melons, but there are many people who like to eat bitter melons with a bitter taste. Do you know why bitter melon has a bitter taste?
It turns out that the bitter taste of melons is generally caused by two substances. One is the bitter content unique to melon plants, which is mainly found in melons in the form of glycosides; Another substance is called wild cucumber juice enzyme. If these two substances are present at the same time, the melon will have a bitter taste.
Like watermelon and pumpkin, although they contain bitters, they have almost no wild cucumber juice enzymes, so they have no bitterness at all. Bitter cucumbers are caused by these two substances, and eating too much bitter cucumbers can cause poisoning. And the bitter taste of bitter gourd is not harmful to our body.
This is because the bitters in bitter gourd are completely different from the bitters in cucumbers, and bitter gourds are another type of bitters.
Bitter gourd can not only be used as a vegetable, but also can be used as medicine, it has the effect of clearing the heart and eyes, clearing heat and detoxifying. Regular consumption of bitter gourd is beneficial to the human body and harmless.
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Its bitter taste is caused by two substances. One is melon bitter phyllin, which is unique to melon plants, which is mainly present in melon in the form of glycosides; Another substance is called wild cucumber juice enzyme. If these two substances are present at the same time, the melon will have a bitter taste.
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Bitter chrysanthemum, it is a kind of vegetable that tastes bitter and fragrant, many people don't like to eat, because many people are defeated by this first bite, but its color is green, but it is more than bitter gourd to relieve the heat, I think you can try to accept it.
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That's the "bitter herb". Bitter herb, also known as base herb, is a kind of perennial wild vegetable that people like to eat, it not only has high nutritional value, but also has medical effects such as clearing heat and detoxifying. When eating, you need to blanch lightly in water to control dry and cool, mince ginger and garlic, add salt, chicken essence, sesame oil, sugar, rice vinegar, and chili oil, stir evenly and put on a plate.
It has antibacterial, antipyretic, anti-inflammatory, and eye-brightening effects.
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Bitter gourd is a special dish among vegetables, and many people don't like to eat it, like okra is also more special, and the taste is very weird, if it is the first time to eat, it is difficult to like.
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