How to prepare mushroom soup? Vegetarian without seafood and pork ribs

Ingredients: 200 grams of milk, 50 grams of butter, 5 grams of pepper, 100 grams of mushrooms, 5 grams of garlic, 10 grams of onion.

Preparation of creamy mushroom soup:

First, the butter melts. Stir-fry soft garlic, onions, and mushrooms, and slowly fry for three or four minutes.

Then, melt the butter in another pan and fry the flour over low heat.

Mix in the milk in three portions, stirring well each time until there are no gnocchi.

Add mushrooms, salt, pepper, a little water and bring to a boil to thicken.

What mushrooms do you use? Oyster mushrooms or others, I do them all with · There's another one.

Khan: It's been a long time. Let's make do and see.

Ingredients: a handful of greens, 50 grams of mushrooms, 10 fungus.

Seasoning: appropriate amount of green onion and ginger, appropriate amount of salt, a little pepper, a little broth essence, a little sesame oil.

Method. 1. Wash the greens, soak the fungus in advance and wash it for later use, tear the mushrooms and soak them in lightly salted water for a while before washing.

2. Heat the chives and ginger in a frying pan, pour in the mushrooms and fungus and stir-fry for a while and turn off the heat.

3. Pour the mushrooms and fungus into the soup pot, add an appropriate amount of water, boil for 5 minutes, add salt to taste.

4. Cook again for 5 minutes, then add pepper and stock and add the greens.

5. When the greens become soft, add sesame oil and turn off the heat.

Step 1: Heat the oil in a pan for 3 minutes, pour the tomatoes into the pan and stir-fry for 2 minutes;

Step 2: Add 400ml of warm water to the pot, pour in seafood mushrooms and old tofu, cover and simmer for 5 minutes.

Step 3: Finally, add an appropriate amount of oyster sauce, salt, chicken essence, stir evenly, open the lid and cook for 1 minute, thicken with water starch, sprinkle with chopped green onions.

You can put shiitake mushrooms.

Shiitake mushrooms contain a large amount of vitamins, dietary fiber, minerals and other nutrients, have high nutritional value, have a unique taste, and do not conflict with the ingredients contained in pork ribs, can be eaten together. In addition, shiitake mushrooms contain vitamin D, and the two are stewed together to promote the absorption of calcium in the pork ribs and make the soup more delicious.

Benefits of drinking shiitake pork rib soup.

Supplemental nutrition. Shiitake mushroom pork rib soup contains a variety of nutrients, including vitamin A, vitamin C, vitamin D, protein, fat and minerals such as iron, calcium, phosphorus, etc., which can be eaten in moderation to supplement a variety of nutrients for the human body, which can provide energy and relieve fatigue.

Prevent osteoporosis.

Pork ribs contain a lot of protein, fat, minerals, collagen, bone mucin and other substances, has a high nutritional value, often drink pork ribs soup can promote the growth and development of human bones, and mushroom pork ribs soup contains a lot of iron, iron can promote the production of heme, has the effect of promoting hematopoietic function, often drink mushroom pork ribs soup can prevent osteoporosis and anemia.

How long does shiitake mushroom pork rib soup need to be simmered.

It takes 1 to 2 hours.

Shiitake pork rib soup is a common nutritious soup in life, which is rich in vitamins, proteins, minerals, etc., has high nutritional value, and is very suitable for children and the elderly. Generally speaking, shiitake mushroom pork rib soup can be simmered for 1 2 hours, and if it is stewed in a pressure cooker, it can be used for 40 to 50 minutes. In addition to the time of stew, the heat is also very important, it is recommended to boil the soup over high heat first, and then switch to low heat and simmer slowly, so that the soup tastes better.

Can you drink shiitake pork rib soup.

You can drink it. Pork ribs contain a lot of fat, but shiitake mushrooms are low-calorie foods, and shiitake pork rib soup contains a lot of water and low fat content, so the calories of shiitake pork rib soup are not high, and they can be eaten in moderation during the period. In addition, pork rib soup contains a variety of nutrients, and eating it during the period is conducive to the replenishment of nutrients, which can provide energy for the human body and avoid malnutrition caused by dieting.

How to make mushroom pork rib soup delicious.

Pork rib soup with shiitake mushrooms.

Raw material. Corn, shiitake mushrooms, pork ribs, green onions, ginger slices, salt.

Method. 1. Wash the pork ribs, add cold water to the pot and put the pork ribs to boil, skim off the blood foam;

2. Wash the mushrooms, soak them in water, and soak them for later use;

3. Put the pork ribs into a casserole, add enough cold water, add cooking wine and ginger;

4. Put corn and mushrooms in boiling water, turn to low heat and simmer after boiling, and season to get out of the pot.

Don't make soup shabu-shabu with seafood mushrooms, do this, it's too delicious, and it's guaranteed to make you eat two more bowls of rice.

Seafood mushroom, also known as crab mushroom, belongs to the subphylum basidiomycetes, stratomycetes, Umbellifera, white mushroom family, jade mushroom, also known as jade mushroom, spotted mushroom, real shimeji mushroom, gum jade mushroom, Hongxi mushroom, etc., is a large woody saprophytic fungus, at present, Japan has the highest production of crab mushroom in the world. Usually we call it "seafood mushroom", the taste is fresher than the oyster mushroom, the meat is thicker than the slippery mushroom, the quality is tougher than the mushroom, the taste is excellent, and it also has a unique crab fragrance.

Today, the foodie uncle uses seafood mushrooms to make a dish of "meat foam seafood mushrooms", which is an absolute accompaniment to the meal, and is guaranteed to let you eat two more bowls of rice.

1.Cut the seafood mushrooms to be washed into long sections, cut half a carrot into diamond-shaped slices, soak and wash the meat foam, soak the fungus and wash it, cut the green onions, ginger and garlic into foam, cut the millet pepper into rings, and slice half of the green and red peppers.

2.Prepare an empty bowl with sauce: 3 tablespoons of light soy sauce, 1 tablespoon of oyster sauce, 1 teaspoon of salt, 1 teaspoon of sugar, 1 teaspoon of starch, 1 teaspoon of water.

3.Add water to a pot and bring to a boil, pour in seafood mushrooms and fungus, blanch for two minutes, remove and drain for later use.

4.Heat the oil, pour in the minced meat and stir-fry until the minced meat changes color and breaks off.

5.Pour some cooking wine to remove the smell.

6.Pour in green onions, ginger, garlic and millet peppers and sauté until fragrant.

7.Pour in the carrot slices and stir-fry well.

8.Pour in the seasoned sauce.

9.Pour in the green and red pepper slices and stir-fry evenly.

10.Pour in the seafood mushrooms and fungus and stir-fry well.

11.Pour a small bowl of water and bring to a boil.

12.Reduce the juice on high heat, and finally add some sesame oil and prepare to take it out of the pot.

13.Serve.

14.In this way, the delicious minced meat and seafood mushrooms are ready.

OK. Because of the characteristics of seafood mushrooms, they only need to be boiled in boiling water for three minutes to ensure the best taste.

Before we start making it, we first need to prepare the following ingredients: 500 grams of seafood mushrooms, 3 tomatoes, appropriate amount of green onions, ginger and garlic, 1 teaspoon of salt, and 1 tablespoon of sugar.

Step 1: Clean the mushrooms, remove the roots, then cut them into inch pieces and put them on a plate for later use!

Step 2: Put the tomatoes on the cutting board, use a kitchen knife to mark the surface with knife flowers, then put them in the soup pot, then add the boiling water that has not covered the tomatoes, and soak for 5 minutes! Description: Blanched tomatoes with boiling water can easily peel off the skin of tomatoes!

Step 3: After the tomatoes are soaked, remove the tomatoes, then peel off the skin of the tomatoes by hand, then cut them into small pieces and put them on a plate for later use! Then cut the green onion, ginger and garlic into slices and set aside!

Step 4: Add a large amount of water to boil, after the water boils, add 1 teaspoon of cooking oil, then add seafood mushrooms, blanch until broken, and then use a colander to remove and set aside!

Step 5: Heat up with oil, add green onions, ginger and garlic, stir-fry over low heat until fragrant, add tomatoes after stir-frying, stir-fry over medium heat, stir-fry tomato juice, stir-fry sour, then add 1 tablespoon of sugar, stir-fry evenly, pour in seafood mushrooms, then add 1 teaspoon of salt, stir-fry evenly and then put it out of the pot and put it on the plate!

Such an appetizing meal, the never-ending [stir-fried seafood mushrooms with tomatoes] is made, friends who like this dish should follow along and try it, to ensure that this taste will not disappoint you!

Of course, seafood mushrooms can be used to stir-fry, can also be used to cook hot pot, can also be used to cook fish, can also be used to cook soup, is a very good ingredient.

Cooking refers to the art of eating, a complex and regular process of transforming ingredients into food. It is a processing method and method of processing ingredients to make food more delicious, better looking and smelling better.

A delicious dish must have good color, flavor and shape, which not only makes people feel satisfied when eating, but also makes the nutrients of the food more easily absorbed by the body.

Raw materials are the material basis of cooking. With the development of China's economy, cooking raw materials are more colorful, and international cooking raw materials and traditional cooking materials in China are all showing their magic and showing their abilities. Cooking raw materials have been greatly developed and improved in terms of variety, specification, quality, and quantity.

Innovative cooking raw materials, combined with cooking techniques, are transformed into new delicacies to meet the needs of people all over the world, and inject strong vitality into the development of China's cooking.

For example, cooking raw materials chicken, duck, fish, pig, beef, sheep and many other dishes are the result of the hard work, painstaking management, aptitude, rational use of materials, ingenious compatibility, careful cooking, and careful conditioning, which have left a deep-rooted impression in people's minds and formed different cooking schools and food cultures.

However, many new cooking raw materials imported from abroad have entered the catering market, expanding the food structure, injecting new vitality into modern Chinese cooking, and providing sufficient material security. For example, artificially hatched salmon, duckbills, fat cattle, crocodiles, ostriches, etc., are used skillfully, reasonably, scientifically, economically and boldly, creating a lot of new flavor dishes, adapting to the rhythm changes of the masses in food culture, meeting the pursuit of food at different consumption levels, and opening up a new situation for the comprehensive development and innovation of Chinese cooking.

Such as plant-based cooking raw materials - amaranth, cress, bracken, purslane, bellflower, houttuynia cordata, burdock, toon, bean sprouts, willow sprouts, acacia flowers, perilla leaves, mint, lettuce, etc.

Artificially cultivated ones such as snow peas, Italian kale, New Zealand cauliflower, French coriander, cherry tomatoes, corn shoots, Hawaiian celery, Japanese clover, cherry carrots, purple cabbage, shiitake mushrooms, enoki mushrooms, bamboo sunflowers, flat mushrooms, mouth mushrooms, hair cabbage, straw mushrooms, etc., have become recognized culinary ingredients.

Ingredients: corn: 2 potatoes: 2 water: 5 bowls of celery: 1 white mushroom (mushroom): 10 (3 servings of 4).

Method 1Wash the corn and cut off the kernels; Wash and slice the mushrooms; Celery washed and minced;

2.Wash the potatoes, peel them, cut them into cubes, put them in a blender, pour in a bowl of water, and stir them into puree;

3.Pour the mashed potatoes, corn kernels, mushrooms and 4 bowls of water into the pot and cook until cooked;

4.Add minced celery, bring to a boil, season with salt and a few drops of sesame oil and serve.

1. Wash the tomatoes and mushrooms and cut them into cubes; Corn kernels washed; The loofah is peeled off and cut into pieces; Peel the ginger and finely chop.

3. Add an appropriate amount of water, boil for about 15 minutes after the water boils, and add salt to taste.

The identification method of radium in the booth is inward-turned.

Yes... Method 1.

Ingredients: 100 grams of shrimp 150 grams of mushrooms 100 grams of clams 10 grams of garlic slices A little refined salt, cooking wine, and thyme leaves Preparation method: Mix 1200 grams of water in a clean pot, boil on the fire, put the washed shrimp, clams and mushrooms in the same pot, then add garlic slices, add refined salt and cooking wine, put the pot in a bowl after cooking, and sprinkle with thyme leaves.

Features: Because clams are rich in magnesium, which can relax muscles and regulate heartbeat regularity, and shrimp is rich in calcium——— which is known as a natural nerve stabilizer, so eating more can relax the nerves.

Exercise 2 of this paragraph.

Ingredients 35 grams of shrimp, 2 dried scallops, 35 grams of mushrooms, 1 4 onions, 75 grams of carrots, 1 tablespoon of bean kernels, 15 grams of cream, 50 ml of fresh milk, 1 teaspoon of salt, a little black pepper Herbs 5 grams of parsnip, 10 grams of atractylodes, 5 grams of licorice, 3 red dates Method 1. Wash the herbs, pack them and boil them, and filter the liquid for later use. Wash the shrimp (remove the gut) and cut into small cubes, and do the other ingredients.

2。Heat the pot, add the cream, stir-fry the diced onion, then pour in the soup from method 1, diced carrots and other ingredients, bring to a boil, and then sprinkle with a little pepper. Efficacy This decoction purifies the blood and excretes toxic substances.

Regular consumption can purify the internal environment, and eating more will not cause obesity, which is a better ** beauty food. Mushrooms contain a lot of plant fiber, which has the effect of preventing constipation, preventing diabetes and colorectal cancer, and lowering blood cholesterol levels. And shiitake mushrooms belong to low-calorie foods, which can prevent obesity.

At the same time, it is beneficial for patients with high blood pressure and heart disease.