Do I have gray hair? Why have gray hair

It is said that washing your hair with white vinegar often will work, but the most important thing is to adjust a good work and rest time, don't put too much pressure on yourself, everything will take its course, just work hard.

Eat less whiteheads, eat more black sesame seeds, black beans, black fungus, walnuts, beef and sheep, pig liver, jujubes, black jujubes and so on. It's good for darkening the hair.

Sycamore seeds, sweet and non-toxic, can be bearded.

I've seen a lot of students like this, and one or two are fine.

Try the following methods:

1. 500ml of vinegar, 250g of black soybeans. Soybeans are boiled in vinegar, beans removed, and then fried like a paste, and hair dyed. This prescription is especially good for treating gray hair in women.

2. 10 grams of black sesame seeds, 3 grams of Polygonum multiflorum and walnut kernels. Stir-fry the 3 herbs in an iron pot and swallow them, the above amount is 1 dose, take 1 dose per day for 3 months.

3. Appropriate amount of white ash. Pluck out the white hair, melt the white wax in the hole, that is, grow black hair.

4. 500 grams of small black beans, 60 grams of wolfberry, 30 grams of Shou Wu, 12 walnuts. First fry wolfberry and shou wu, cook black beans and walnut kernels in decoction, then stir with more amount, dry in the shade, and take 30 black beans on an empty stomach every morning and evening.

5. 150 grams of black sesame powder and He Shou Wu powder. Add an appropriate amount of sugar to the medicine, boil it into a slurry, and take it with boiling water, 1 bowl per night. This recipe can turn gray hair after half a year.

The most important thing is to take Hair Concentrate nutrients, and if you take it for a period of time, gray hair will improve.

My colleague is young,,Whenever I see him, I want to laugh,He is now very inferior,And the mood is not good,Because it's too ugly,Not long ago, I saw the article "Qingsi Liu Daosong" and said it to him, not to mention that the knowledge mentioned in the article is quite useful, he looked at it and did it, almost two months, the head began to gradually grow new hair, and now it is full, now take these out and tell you, wash your hair frequently, the interval between washing hair can not be too long, it is best to once every two to four days, When shampooing, do not scratch too hard, but gently wash and massage the scalp.

Quit smoking, smoking causes the scalp capillaries to shrink, which affects hair growth. Moderate drinking, liquor, especially hot liquor, can cause heat and moisture on the scalp, causing hair to fall off. Eating foods rich in protein and trace elements in life also has certain benefits for alleviating hair loss.

For people who have been engaged in mental work for a long time, lack of exercise will cause insufficient blood supply to the brain, reduce local blood supply to the scalp, and cause hair loss due to hair follicle dystrophy, so it is also necessary to exercise more.

If these 3 places have long white hair, it is a hint of your health status, take a look!