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Milk, soybeans, eggs, peanuts, apples, bananas, and walnuts can be squeezed into juice with a juicer for breakfast, but eggs and soy milk cannot be eaten together, and eating an egg when drinking soy milk in the morning, or beating eggs and boiling them in soy milk is also the eating habit of many people. Soy milk has a sweet taste, containing many nutrients such as vegetable protein, fat, carbohydrates, vitamins, minerals, etc., and has a strong tonic effect when drunk alone. However, soy milk contains trypsin inhibitors, which can inhibit the activity of human proteases and affect the digestion and absorption of proteins in the human body.
The viscous protein contained in the egg white of eggs can bind to the trypsin in soy milk, which hinders the decomposition of protein, thereby reducing the body's absorption and utilization of protein. A nutritious breakfast should include carbohydrates such as bread and rice porridge, animal foods such as meat, eggs, and milk, as well as soy milk, fresh vegetables, and fruits. Since modern people's diet is too fine, they can choose more whole wheat bread with barley grains to consume crude fiber. Eating bread or biscuits and drinking milk or soy milk is conducive to calcium absorption.
Eat apples in the morning for gold, silver at noon, and copper at night. Eating fruits in the morning is the best for vitamin supplements. Resources.
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Differences: 1. Different colors. The color of the white jelly is white, and the form is crystal clear. The color of black jelly is brownish black, exuding a black pearl-like luster.
2. The raw materials are different. White jelly is made from fresh jelly grass. Whereas, black jelly is made from sun-dried jelly grass.
3. The taste is different. The taste of white jelly is tender and refreshing. The taste of black jelly is soft and smooth.
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Differences: 1. Black Liangfen: It is made of natural herbaceous plant fairy grass (Liangfen grass) with advanced technology to refine and extract liquid, which has the inherent fragrance and cool nature of fairy grass, clears heat and heat, and has a fragrant flavor, which is a traditional natural black food.
2. White Liangfen: Made of raw materials such as plant Liangfen glue, the product has the characteristics of tender quality, crystal clear, refreshing and delicious, pleasant flavor, and is a good product for summer heat.
3. Black Liangfen is made with Chinese herbal medicine, and Bailiangfen is a two-part gum of plants.
4. The taste is different, and the taste of black jelly is better.
5. Color: The color of white and black powder does not need us to explain more, one white and one black, which is completely based on personal preference.
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It's better to drink black jelly, no matter how you say it, black jelly is also boiled from herbs, like the elders in my family If you go to buy these, they all buy black jelly, and they don't let you drink white ones
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The black jelly is made from sweet potatoes, and the white ones are made from potatoes; They are all made with high-starch agricultural products, and I personally still like to eat black jelly.
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There's no difference, it's just a difference in color, but I prefer black powder.
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There is not much difference, just the color.
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Ingredients: white jelly.
50g excipients.
100ml of pure milk
Sugar to taste. Black sesame seeds to taste.
Step 1Prepare a small packet of white jelly, 2Tear off the white jelly and pour it into a clean basin, 3Pour in boiling water, stir constantly, until the white jelly is completely dissolved, 4Let cool until refrigerated, take out the fruit knife and cut it into small squares horizontally and vertically, 5Take an appropriate amount of white jelly to a small bowl, put an appropriate amount of sugar, 6Pour in the pure milk, and finally add some sautéed black sesame seeds and stir well.
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White jelly is made of plant jelly gum, which is a special snack in the south, with a very tender and smooth taste, crystal clear, and is an indispensable product in summer.
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White jelly is made of peas, beat the peas into powder, then add cold water to the pot and pour the pea powder into it, after boiling, keep stirring with a spatula, stir until it is more viscous, pour it into the basin and let it cool, and after it cools, it solidifies and cuts it directly into strips to accompany it.
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White jelly is a delicious food that is mainly made by grinding rice, sweet potatoes and peas into flour.
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Recently, I have become obsessed with white jelly, put more water, make it like sucking jelly, mix with watermelon, mango, etc., and sprinkle some orange powder, it is simply delicious.
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White jelly is something that grinds powder.
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It is a kind of snack, which is not called common in Hubei, and the sour and spicy ones are especially suitable for summer.
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White jelly is a kind of jelly cake.
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White jelly can be used to make ice powder.
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white, jelly-colored jelly;
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Just chill in the refrigerator. No, I cooked a big pot and put it in the refrigerator for a week, and I never had a stomach problem.
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Ingredients: Appropriate amount of lotus seeds, appropriate amount of dried hundred, two large snow fungus, half a bowl of milk, 5 red dates, 4 bowls of water (for the above three people, if there are few people, the amount will be halved).
Method:1Remove the lotus seeds and soak them in clean water with the dried lilies for about 3-4 hours (preferably overnight).
2.Soak the snow fungus in warm water and wash it with lotus seeds, lilies, and red dates. It is best to pit the dates. Tear or cut into small pieces.
3.Put the snow fungus, lotus seeds, lilies, red dates and water into a pot, bring to a boil over high heat, and switch to a low heat for 40-60 minutes to let the snow fungus cook until glutinous.
4.Pour in the fresh milk, stir slightly, and enjoy.
Nutritive value. Lotus seeds: anti-cancer and anti-cancer, lowering blood pressure, strengthening the heart and calming the nerves.
Lily: moistens the lungs and relieves cough, cleanses the heart and calms the nerves, nourishes the body and invigorates the qi, clears away heat and diuretics, clears away heat and detoxifies, cools blood and stops bleeding, strengthens the spleen and stomach.
Red dates: strengthen the spleen and stomach, nourish qi and blood, nourish blood and calm the nerves.
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Black jelly is a kind of grass (jelly grass, also known as fairy grass), hehe, this kind of grass is put in water to boil, until the water becomes black, the water should be put no more, no less, too much, the jelly is too thin, too little, it is a little hard, and then take out the grass, and then pour the water into a sieve, filter it, filter out the impurities, and then put the filtered water at that time to cool it, after a while, it's good, a bit like tofu, hehe, it's delicious. Ingredients: black powder, purified water, honey, white vinegar method:
1. Take a large bowl, pour in black jelly (50 grams per pack), dilute it with purified water, it is best to pour it slowly, stirring constantly, until it is evenly stirred; 2. Add 2 catties of water to the pot and bring to a boil (I use the bowl for eating, add four bowls of water, if the bowl is small, you can add five bowls); 3. Turn down the heat, pour the diluted powder into the boiling water, stir and heat all the time, boil for 5 minutes, if the water is too much, cook for a while 4. Turn off the heat, solidify after cooling, and eat it after refrigeration; 5. Make the cold powder, cut it into small pieces, add honey, white vinegar and purified water according to personal taste, and mix well. White jelly is one of the Sichuan jelly: made of peas is called white jelly, rice is called rice jelly, and there is a kind of mung bean made of "slice powder".
Among the famous snacks in Sichuan, "North Sichuan Liangfen" is made of white Liangfen, "Dongzikouzhang Liangfen" is made of rice Liangfen, and "Zitong Slice Powder" is made of sheet powder.
White jelly 1, 2500 grams of white peas washed, soaked in water: soak for 24 hours in winter, 20 hours in spring and autumn, and 16 hours in summer, then change to clean water and grind it into a slurry with a stone mill or refiner. Then it is filtered with gauze and a basket sieve to remove the slag.
Stir the filtered slurry with a wooden stick, wait for it to settle, decant the upper layer of water, and put the middle layer of gouache and the bottom layer of powder into the container respectively.
2. Put the iron pot on a high fire, mix about 3500 grams of water and bring to a boil, then add the gouache and stir well. Dilute the flour with 1500 grams of warm water into a slurry, and when the gouache in the pot is boiling, add the flour slurry and stir it constantly with a stirring rod. When the slurry can be seen with a stirring stick, switch to low heat and continue to stir.
When the stirring rod can flow down in flakes and the pot continues to bubble, it is cooked.
3. Wash the basin with boiling water, first smear a little salad oil in the basin, then scoop the cooked batter into the basin, and then turn it over and buckle it on the board after cooling, that is, it becomes white powder. With white jelly, it can be made into snacks such as "North Sichuan Jelly" and "Rotor Jelly".
Example 1: North Sichuan jelly.
Cut the prepared white jelly into thin slices, put it in a bowl, add garlic paste, refined salt, soy sauce, sugar, monosodium glutamate, pepper noodles, and red oil, that is, it becomes Sichuan North Jelly.
Example 2: Rotor jelly.
The prepared white jelly is spun into a small chopstick-thick silk strip with a "spindle", put it into a bowl, add ginger juice, garlic paste, chopped green onion, refined salt, soy sauce, sugar, vinegar, monosodium glutamate, and red oil to become a spindle jelly. Of course, there are cheaper methods: black jelly is made with sweet potatoes, and white ones are made with potatoes; They are all made with agricultural products with high starch content.
Of course, the taste is naturally unsatisfactory!!
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Yes, it's up to you to accept the taste and creativity.
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Yes! There are many ways to do it! When it is made in Russia, it is paired with the kind of kudzu root lotus seed millet mung bean powder in the Jingdong health code, which tastes very fragrant, and millet contains a variety of functional factors that are beneficial to sex, which can aphrodisiac, nourish yin, and eugenics.
I'm glad to use what I know to help you, and if you find it useful, I hope to take it a look, thank you!
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Yes, I don't know what the color is.
The two oils are mixed together, and there is no food to restrain and clash with each other. These two oils can be mixed together, it doesn't matter.
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Milk and soy milk should not be mixed to drink Trypsin inhibitory factor contained in soy milk, this substance, needs to be destroyed in an environment of 100 minutes after a few minutes. Otherwise, soy milk that is not fully boiled is easy to poison people after eating. If milk is boiled at a continuous high temperature, it will destroy the protein and vitamins in the milk and reduce the nutritional value of the milk, so milk and soy milk should not be boiled together to drink satisfactorily.