How to stay cheerful? How can you maintain a cheerful personality?

Happy thing, if you look through the lenses of your sunglasses, it's gray. And if you look at the hard things through the open lenses, they will become brighter, less painful, and even enjoyable. Therefore, whether you live a happy life and how you treat the people, things, and things around you is actually up to you.

But to be honest, it is impossible for people to maintain a cheerful and positive attitude towards life every day. It's okay to cry when you're in pain, whoever gives me help at this time, and in turn I help when the other party is hard. Isn't that how it should be to live?

If you find that you have taken 1 step forward and 2 steps back, you can start again and take a step forward.

I don't think it's necessary to be deliberately cheerful.

1.You should change your mind and stop worrying about it, so that you will slowly forget about the unhappy things.

2.Do what you are interested in, whether it is shopping, watching movies, listening**, climbing, exercising, reading, etc.

3.Another way is to confide. The person you confide in can be friends or family members.

4.Cry out loud and vent your emotions.

Do more things that make you happy, you can write yourself**You can try to write some romance** without yellow content is beautiful. Just do what you love.

If you want to become or remain cheerful, you must be selfless in your heart, if you are mercenary, you must compare, all day long for personal interests, calculating others, then you can only frown, sad face, how can you be cheerful? To be cheerful, you must also exercise regularly. If you exercise regularly, you will be able to maintain a good figure and health, and you will maintain a happy mood, so that you can be cheerful.

If you are not in good health and are riddled with illness, you can't be cheerful. To be cheerful, but also to have a relaxed and friendly interpersonal atmosphere, if you have a bad relationship with the people around you, how can you be cheerful in the face of hostile eyes and harsh words all day long?

Study. As the old saying goes, "there is a ** house in the book, and there is Yan Ruyu in the book", it can be seen that the importance of reading, I often mention in my other experiences, don't think that reading and becoming cheerful have little to do with Europe, cheerful people have a great characteristic, that is, they are more talkative, you are not often distressed that there is no topic to talk about, in fact, you can go to the book to find it. For example, "how to make friends with strangers" and "weaknesses of human nature", I just recommend examples, there are many such ones, you can see and understand for yourself.

Discover your strengths.

Introverted and quiet people always have a disadvantage, that is, it is difficult to find their own strengths and they are always not confident enough. Always think that the person who is the focus of the venue is better, but in fact, you are wrong, you can only let others know you if you know yourself. Believe in yourself, tell yourself in your heart, you have a kind heart, quiet and friendly, you are really good, much better than those who say you are excellent, only by getting out of your own mental barriers, you can become more and more cheerful.

Attend social events.

Don't be afraid of headache social activities, don't think too much, let it happen naturally, you just have to be yourself, dress up carefully, let yourself appear beautiful and generous in everyone's sight, and then talk to everyone friendly, when there are many people, it is inevitable to encounter times when you are not happy, most of the introverted people are delicate, easy to perceive the details that others are not aware of, this is your advantage, but you have to be bigger, those are just small things, and there are many things that are more worthy of your attention.

Help others. Helping others is not just to make yourself welcome, but because helping others is a virtue and will also make you feel happy. Helping others will also make you feel worthy, and it will also increase your chances of being with others, and make others feel that you are friendly, and it will also increase the chances of others getting to know you.

Speak up.

Don't always keep your heart stuffy, you have to know that a real good friend will not laugh at your heart, will not open your wounds, he will think for you, not just need you to think for him, slowly you will find that maybe the friend needs to exchange some secrets, he will feel that you also regard her as a real friend, you have to learn to let go of yourself.

Optimistic mindset.

It is very important to maintain an optimistic and positive attitude at all times, it is a real positive energy, no matter what situation you are in, you should maintain an optimistic attitude, this is a positive attitude towards life, when you are in a bad mood, you can listen to songs, go out with good friends to sing, and slowly the people around you will also be infected by your optimism, you will slowly become cheerful, and no longer have a boring mood to suppress you.

Go out on a trip. People's hearts are strong, you need to slowly discover, slowly understand, but we can't guarantee that he will always be happy, so we need to find our own way to decompress, travel is a very good way, and I recommend everyone to stay in a youth hostel, not only because of the cheap, but also the atmosphere, where you may meet a lot of people from different places, also.

I think personality is innate, and it's hard to change, try to have more contact with cheerful people, and try to avoid getting into the horns of the bull when thinking about things, and think about things in the future.

You can make yourself cheerful by making friends, participating in recreational activities, establishing some hobbies, and speaking actively at work or study.

If you want to make yourself cheerful, you must be exposed to more things, and participate in more shu1 activities, especially entertainment activities. So you. Slowly you will become more cheerful and integrated into the community.

Human personality changes with time and circumstances.

1；Thinking about everything for the better. Anything, no matter what you think, it will actually exist and happen, your pessimism will not change anything, rather than this, it is better to be optimistic.

2；Optimistic people often seem to be blessed by God, and some things are really optimistic people who wait. So when you are not optimistic, hint to yourself that you must be optimistic and believe in yourself.

3；Be friends with optimistic people. There is a lot of truth in this sentence about what type of people you are with and what kind of emotions you will be infected.

4；Don't forget to think badly. Even if something bad happens, tell yourself: God is fair, and after taking away this good result from me, he will definitely compensate me somewhere else.

5；People who are not cheerful are proven to be people who are prone to illness. For the sake of health, we must also be optimistic and cheerful.

6；Cheerful people are more popular, so to maintain this kind of personality, it is better to read more books, collect more knowledge, jokes, etc. A lot of times we're not cheerful enough because we're not confident enough.

I hope this is useful to you, hehe.

As the saying goes: the country is easy to change, and its nature is difficult to change. Personality is a thing, only slightly changed, but the main thing is that it can't be changed.

Spend more time with people, more social contact, don't be afraid of being hurt, of course, proper self-protection is needed.

Relax, don't worry about things, and socialize with people who are cheerful.

It's best not to think negatively when you encounter things

Of course, cheerfulness should be moderate.

Keep breathing and don't lose your breath.

Treat yourself correctly, put yourself in a good position, don't be offside and don't feel inferior, and make it realistic. Treat others correctly and build harmonious interpersonal relationships. Treat the society correctly, be happy to treat the world, be grateful to the society, and be able to adapt to the needs of the society and its complex changes.

In fact, these are all problems of one's own mentality, such as narrow-mindedness, jealousy, comparison, etc. Whether you admit it or not, any bad mood is caused by these factors, let go of the mood, should play, should work, do not buy a house if you have no money, do it in your current position if you don't have the ability, and then change the environment when the time comes, if you don't know it, you will study hard, and if you have a bad relationship with people, you will find the reason for yourself and take the initiative to repair... That's all there is to it, ask a few good friends to go to a beautiful place to relax, and when you come back, you can rethink your goals and re-establish everything.

Life can't always be happy, because there aren't so many happy things. But we can't fall into sadness because of this, let go of our mood, keep a cheerful attitude, always keep smiling, and pass on your good mood to the people around you. Only cheerful, optimistic and positive people will be welcomed by others.

If you want to have a good mood, you must know how to release yourself and let your mood fly. Only by learning to let go of the mood can we move towards a mature and brilliant life in the true sense.

Tired, tired, have tasted the suffering of the world, ups and downs, ups and downs, people have no hurdles that cannot be overcome, you have to be strong. Don't put too much pressure on yourself, be optimistic, adjust your mentality, relax yourself, laugh, laugh, breathe in the breath of nature, open your heart to communicate with friends, and you will have a world. Endure the calm for a while, take a step back and face everything with a normal heart, life is in your own hands.

You have to believe in yourself, and then become more mature, people have to learn to give up, since you can take it, you have to let it go, don't lose yourself, don't let the pain control yourself! People don't live for troubles, people have pursued happiness and happiness for so long, don't let yourself be destroyed, be strong, don't be too fragile, persistent, and never forget will only pull you to the abyss of pain. To give, to give, to be happy for yourself, but also for a better life, you can't change the world, but you can change yourself, you can't go beyond the soul, you can go beyond yourself, people are always in continuous efforts to make progress, perfect themselves Everyone lives not only for others, but also for themselves.

This is how the road of life has come out, I wish you a safe and happy journey.

First of all, you must have a tolerant heart, even if you encounter unhappy things, don't be too depressed, learn to solve it with a positive attitude, and leave yourself a smile every day.