How can I prolong my sperm storage time?

Physically: Do more levator ani exercises when you have nothing to do (you don't need to teach this) Psychologically: Don't be afraid, believe in yourself.

Diet: Eat more nut foods.

When bathing: Do not overheat the water.

My home remedies: Wash your penis specifically once a day, alternating hot and cold water. In the summer, when you are fine, you can use a cloth to wrap ice cubes to cool your little brother.

I usually spend 40-60 minutes.

You can bear with it.

For example, you used to be able to do it for 30 minutes, but this time you can endure it and do it for 35 minutes.

After a long time, you will get used to it, and you will be taught to be satisfied.

Before "doing", take some painkillers and take twice as much as usual.

If you have a handy, stop when you feel it and repeat it a few times before letting him come out.

If you're saying that if you want to extend the time while you're doing it, take as many deep breaths as possible to divert your attention, and then you can extend the time.

Drink water and take a sip in the morning to do a levator ani exercise.

Standing on tiptoe and holding your breath while peeing is good for your kidneys.

Absolutely original, respect, I came out of the medical school, thank you.

Usually eat more kidney, fish and shrimp oysters to replenish, be optimistic, not dull, with "Naier", can help you improve for more than 20 minutes

First of all, you can improve your physical fitness, exercise more, and then your eating habits and mentality need to be adjusted, for example, if you are too stressed, you have to soothe yourself, which should be the first thing you can do, as for the rest, you can go to a regular hospital to listen to the examination and advice of professional doctors.

Don't have to put in the effort? Answer: It takes hours for a dozing train to travel from Beijing to Shanghai, and after an hour of exercise, where should the train be?

Answer: When does the clock not go on the tracks? Answer:

The clock will not go in the first place, and what books can't be bought in the bookstoreAnswer: What is the narrowest road for the suicide note? Answer:

What can't you eat when the road is narrow? Answer: "Stuff" direction A person falls from the plane,Delay helpWhy didn't you fall to your death?

What is the most English letter for plastic that people like to hear? Answer: Who never sees a doctor when they are sick?

Answer: The blind Xiao Ming knows the answer to the test paper, why does he still look at his classmates frequently? Answer:

Xiao Ming is a teacher, why can't the egg be broken with a hammer? Answer: Of course the hammer will not break the boxing champion is easy to be knocked out by whom?

Answer: The sleepy insect doesn't know what is going onErection enlargementYou don't know what I knowAnswer:

The soles of the shoes were broken and a man walked on the beachNote micro maleBut no footprints were found behind him, why?Answer: He's walking backwards when a truck driver knocks down a motorcyclistThe King of the LordsThe truck driver was seriously injured, but the motorcyclist was fine, why?

Answer: What is the first thing everyone has to do when the truck driver wakes up in the morning when he is not driving?Answer:

Open your eyes, can you write in red with a blue pen?Answer: Why is it difficult to write a "red" word, which tire does not turn when the car makes a right turn?

Answer: What is the difference between Confucius and Mencius?Answer:

Confucius's son is on the left, Mencius's son is on the top, why did Xiao Wang learn a text from the first to the third year of junior high school?Answer: From the first to the third year of junior high school, I learned one lesson in two days, which is good!

How many eggs can a person eat on an empty stomach?Answer: a.

Because after eating one, it is not an empty stomach, and when Columbus stepped on one foot in the New World, what did he do next?Answer: The caterpillar came home on the other foot and said a word to Dad, who fainted on the spot, what did the caterpillar say?

Answer: The caterpillar said, "I want to buy shoes."

The plane fell from the sky, why didn't a single one get hurt?Answer: What should I do if the right ear pin falls into the sea?

Answer: Buy another one There is a person walking on the beach, but he can't see his footprints when he looks back, why?Answer:

Because it takes him an hour to fly a migratory bird from the south to the north, and half an hour to fly from the north to the southAnswer: Isn't two and a half hours an hour, who deceives others and deceives themselves?

Answer: Mr. Li went to the floor to talk about business, but he only took the elevator to the floor and then walked up the stairs, why?Answer:

Mr. Li is too short to press the elevator button on the building A child and an adult are walking in the dark night, the child is the son of an adult, but the adult is not the father of the child, why?Answer: Because they are a mother-child relationship, what word is used all over the world?

Answer: Arabic numerals A person has a thick and wide book in front of him, and he wants to step over but can't, do you know what the reason is?Answer.

Prolonging the duration of sex is nothing more than two aspects, one is exercise, the other is conditioning, my husband is not self-disciplined enough, and he can't stick to the exercise, and then conditioning, more than ten or twenty minutes.

Pay attention to a healthy diet, eat more kidneys, fish and shrimp supplements, and use Naimei for more than two years, and you can do it for half an hour each time.

The prelude is a little longer and doesn't get into the theme too quickly;

Divert attention appropriately, talk and look around;

Yu Hao's way is to get it done in advanceNai, improve the time is very powerful!

Appropriate distraction, wearing a condom to reduce sensitivity, or spraying Nai Meier to improve the time.

Of course, it's viagra, but you also have to strengthen your own exercise, after all, it's a three-point poison, eat less.

Do you want to hear the truth? At first, I didn't believe it worked, my friends always said it worked, but then I tried it and it really didn't work for me, it was still a few minutes. This thing is divided into people, depending on the sensitivity of the individual, and the back t b found a bottle of other courtyard spray to use, it is indeed okay, 20 minutes more than usual.