What should I do if my blood sugar is high in middle aged and elderly people, and what are the contr

Principles of the Diabetic Diet**:

Proper control of total caloric energy ,-- achieve or maintain ideal body weight.

Balance the diet, choose a variety of nutritious foods, reduce monosaccharide and disaccharide foods, limit fat intake, choose high-quality protein in moderation, increase dietary fiber intake, and increase vitamin and mineral intake.

Eat regular meals and encourage smaller, more frequent meals.

Try to eat less or no starchy foods to reduce sugar at the source.

This friend, high blood sugar in middle-aged and elderly people should be paid attention to as soon as possible, and diabetes has many complications and is easy to be fatal and disabled. In terms of diet, we should pay attention to eating less foods with high sugar content and high calories, and eat lightly, because diabetes may be accompanied by hyperlipidemia and high blood pressure.

High blood sugar in the elderly is partly due to daily diet and partly due to physical factors.

Yes. If the diet of the elderly is not particularly good, it is easy to cause high blood sugar, and the damage to the body is relatively large.

Yes. Because the metabolism of the elderly is not particularly good, if the diet is not particularly good, it is easy to cause this disease.

Yes, if an elderly person's blood sugar is particularly high, then it has a lot to do with the elderly's daily diet.

What are the symptoms of high blood sugar in the elderly, and how to control the diet? In general, older people with high blood sugar may have mild to moderate weight loss, dizziness, weakness, polyuria, thirst, and polyphagia. Suggestions:

It is recommended to control your daily diet, avoid sweets, eat less rice, noodles or starchy foods, and check your blood sugar level regularly.

Dyshidrosis is a chronic, ** vesicular eczema that affects the palms and soles. The clinical manifestations are self-conscious itching or burning sensation, which can appear before or at the same time as the rash, which is chronic, can occur once a month or once a year, and is good in spring, summer and autumn. Secondary infections may present with pustules, cellulitis, and lymphangitis.

Plantars and lateral edges of the toes, and dorsum of the hands and feet may also be affected. 80% of patients had hand disease alone, 10% had both hands and feet involved, and 10% had foot disease alone.

<> elevated glucose can logically provide people with more energy, but on the contrary, people cannot make good use of these elevated glucose, but instead cause the body's own stored protein and fat to break down to provide energy for the patient's activities, causing people to lose weight, lose weight and weaken. A mild increase in blood glucose may have no manifestations in the early stage of diabetes mellitus, and only abnormal laboratory indicators; Some patients with high blood sugar can have symptoms such as polydipsia and overeating, polyuria and weight loss. In addition, when there is diabetes, the resistance decreases, and it is easy to have symptoms such as wounds that are not suitable for healing and are prone to colds.

However, it should be noted that some patients with type 2 diabetes can have no obvious manifestations and be found directly because of the manifestations of complications. For example, diabetic retinopathy, combined with vascular damage, combined with peripheral neuropathy, etc.

In the middle stage of diabetes, there may be symptoms of polyphagia, polydipsia, polyuria, weight loss, etc., which can also be accompanied by fatigue, drowsiness, etc., and in the late stage of diabetes, peripheral limb numbness, ischemia and necrosis, etc., and multiple organ lesions can also be involved. If you have the above reactions, you must go to the hospital to see them, but there is another one that needs to be clear, three more and one less symptoms are highly related to blood sugar, and the higher the blood sugar, the more severe and obvious these symptoms are.

Symptoms of high blood sugar in the elderly are polyuria, polydipsia, polyphagia, weight loss, should eat small meals and eat more low-sugar foods, such as cucumbers, tomatoes, beef, etc.

There will be symptoms of dizziness, brain swelling and dizziness, first of all, reduce the consumption of starchy foods, reduce sugar intake, and eat more whole grains.

If your blood sugar is high, you must pay attention to your diet, not to eat less, but to eat less sugar, more foods such as rice, the staple food we often eat, contains a lot of sugar, so when we eat rice, we must control our meal and eat more vegetables.

The blood sugar of the elderly is high, and the typical symptoms of high blood sugar are eating too much, drinking too much, urinating more, and losing weight. Patients with hyperglycemia should avoid sugar and sugary foods, reduce the intake of high-fat and high-cholesterol foods, moderate intake of foods high in fiber and starch, and eat small, frequent meals. At the onset of diabetes mellitus in the elderly, the symptoms are mild, and there are usually no typical symptoms of three more and one less.

Most older people choose to seek medical attention due to manifestations of cardiovascular disease or certain complications, such as coronary heart disease, hypertension, hyperlipidemia or hyperlipoproteinemia, arteriosclerosis, diabetic neuropathy, kidney disease, and fundus lesions.

<> some patients with diabetes mellitus, due to the mild condition, are not accidentally discovered until hyperosmolar diabetes, coma and burial or diabetic ketoacidosis, as well as some cerebrovascular accidents or complications of myocardial infarction, arrhythmia, and heart failure. Because geriatric diabetes is asymptomatic and mild, if people do not pay attention to health care, physical examination or other diseases to check urine glucose and blood sugar, etc., it will often lead to missed diagnosis and misdiagnosis, so it is very important for elderly diabetic patients to have routine physical examination and screening.

People with prediabetes have a condition called "preprandial hunger," which is common in obese people. Mainly in the early stages of diabetes, due to the weakening of the physiological effect of insulin, in order to maintain normal blood sugar, a large amount of insulin needs to be secreted to compensate. Over time, pancreatic islet cells will be damaged, insulin secretion will gradually slow down, and secretion peaks will be delayed.

Typically, postprandial blood sugar spikes are delayed until 2 hours after a meal. There is not enough insulin to control blood sugar after a meal, and the insulin secretion is excessive at a meal, resulting in hypoglycemia before meals.

Endocrinologists said that numbness and weakness of hands and feet, diabetic peripheral neuralgia will greatly affect life, patients will first have symptoms of numbness in the lower limbs, like insects crawling, slowly feel fever, severe and even burning, stinging, night symptoms. If it is not ** for a long time, diabetic foot will appear. Therefore, the elderly are reminded that once they find that their legs continue to be numb, they must go to the endocrinology department in time to clarify the condition.

Elderly people with high blood sugar will be emaciated, numb in their hands and feet, eat and drink more, and often be particularly thirsty and blind. Therefore, you need to eat small and frequent meals, and try not to eat high-sugar foods, including starches.

The blood sugar of the elderly is high, and the high blood sugar of the elderly can be asymptomatic, and they can also have symptoms and various complications of three more and one less hole. In the elderly, due to the increase in blood sugar, urine glucose rises, and blood sugar cannot be effectively utilized, resulting in symptoms such as polydipsia, polyuria, polyphagia, and weight loss.

Prone to thirst, dryness. The usual diet should be mainly light, eat more vegetables, eat less or no foods with high sugar content.

Symptoms such as elevated urine glucose, polydipsia, and weight loss may occur. Usually you should control your sweet tooth and eat small and frequent meals.

Diet should pay attention to three meals a day seventy percent full, to eat less and more meals, do not eat too sweet food, do not eat spicy food, it is strictly forbidden to smoke, drink and other bad habits, suitable for eating soybeans and their products, there are more unsaturated fatty acids in soybean oil, which can not only reduce blood cholesterol, but also reduce blood triglycerides, and the sitosterol contained in it also has a lipid-lowering effect. Keep your emotions in check. （a）

Suggestion: Hello, use hypoglycemic drugs under the observation of local doctors, prohibit eating sweets and many kinds of fruits, because glucose, sucrose, digestion and absorption are fast, and after eating, blood sugar will rise; Also eat less foods high in carbohydrates, such as sweet potatoes, potatoes, lotus roots, etc.; It's also best not to drink alcohol.

You can eat more high-fiber foods to promote the body's sugar metabolism. Such as corn, wheat, cabbage, bean products.

Vegetables that are low in sugar. Such as leeks, zucchini, winter melon, pumpkin, greens, green peppers, eggplant. Tomatoes, on the other hand, have a low sugar content and can be eaten as both vegetables and fruits.

Eat plenty of calcium-containing foods. Calcium deficiency can contribute to the exacerbation of diabetes. Such as shrimp skin, kelp, pork ribs, sesame paste, soybeans, milk, etc.

Selenium-rich foods. Selenium has the same physiological activity as insulin to regulate glucose metabolism. Such as fish, shiitake mushrooms, sesame seeds, garlic, mustard greens, etc., they can lower blood sugar.

Improves diabetes symptoms.

Foods rich in B vitamins and vitamin C. Supplementing these two elements is beneficial to slow down the progression of diabetic complications, and is beneficial to alleviate diabetic retinal lesions and kidney disease. Such as fish, milk, cabbage, beans, green vegetables, mustard greens, cabbage, green peppers, fresh dates, etc.