Can maca, wolfberry, red dates, angelica, longan, and eggs be used to make soup

Yes, these are all blood and qi, you can add some white fungus to avoid fire, these foods should be in moderation.

Angelica: Nourishes blood and invigorates blood, regulates menstruation and relieves pain, moistens the intestines and laxatives. It is used for blood deficiency and chlorosis, dizziness, palpitations, menstrual irregularities, amenorrhea and dysmenorrhea, deficiency and cold, abdominal pain, rheumatism and paralysis, fall injury, carbuncle sores and ulcers, intestinal dryness and constipation. Wine Angelica invigorates the blood through menstruation. For.

Amenorrhea, dysmenorrhea, rheumatism, falls.

Goji berry: nourishes the liver and kidneys, and is good for the eyes. It is used for fatigue, waist and knee pain, dizziness, tinnitus, impotence and spermatozoa, internal heat and thirst, blood deficiency and chlorosis, and dizziness.

I guess it's okay, but I haven't tried it.

After removing the maca, put less of the four things to make soup.

OK! Hello, when there are daily boiled red dates and longan wolfberry substances, it is considered to play a role in increasing the body's nutrition and nourishing qi and blood, and there is no adverse effect on the baby. However, it is not allowed to take beer, which can cause developmental malformations of the embryo.

Suggestions: It is recommended to pay attention to hygiene, avoid cold, and avoid taking raw and cold food when taking.

Goji Berry Angelica Red Date Longan Egg Rock Sugar Stew Together is a food tonic soup, the main ingredients are eggs and angelica, sometimes red dates are used as accessories, and the main cooking process is boiling. It has the effect of replenishing qi and blood, and is suitable for women who are weak.

Ingredients: Ingredients. Angelica 20g eggs 2 pcs.

Excipients: Black beans: appropriate amount: 6 red dates, 15g wolfberry, 10g longan meat, 10g angelica

Rock sugar 30g

Step 1Soak the black beans well the night in advance so that they are easier to soak when they are cooked2Prepare two native eggs.

3.Angelica one.

4.Prepare red dates, goji berries, and longan meat.

5.A dollop of old rock sugar, preferably slightly yellowish.

6.Take a small pot and put the black beans, angelica, eggs well.

7.Add an appropriate amount of water.

8.Put it on the gas stove and boil until it boils.

9.Add the red dates, longan meat, and goji berries and bring to a boil again.

10.Finally, add the old rock sugar, bring to a boil and melt.

11.A bowl of nourishing, especially for women's sugar water, is ready.

1All of them can be used to make soup! Hello, I am a native of Ningxia, and I also eat wolfberries every day! At present, except for Ningxia Zhongning wolfberry, which contains polysaccharides (a small amount of slightly sweet), wolfberries in other regions basically contain monosaccharides (that is, the feeling of white sugar).

Ningxia wolfberry is sweet in the mouth, slightly bitter in the aftertaste, and the only one recorded in the Chinese Pharmacopoeia can be used as an ingredient! And only authentic Ningxia wolfberry has the edible value of medicine and food, and has the effect of nourishing qi and consolidating the foundation, nourishing the liver and kidneys, and beautifying the forehead! Because the production of authentic wolfberry is scarce, the market is now mixed, and the fakes are mixed...

Angelica should not be boiled together. This Herbal Digeste. Yizong Jinjian: This thing replenishes yin. The other four ingredients are yang and aphrodisimate. Advances are offset against each other. Therefore, it is not suitable to be cooked together.

Of course, yes, it's all about nourishing qi and blood.

If there are too many tonics, it is easy to get angry.

Red jujube, also known as jujube, belongs to the angiosperm phylum, dicot class, Rhamnosa, Rhamnosa, and jujube plants. Its vitamin content is very high, and it has the reputation of "natural vitamin pill", which has the effect of nourishing yin and yang, and nourishing blood. Jujube is a temperate crop with strong adaptability and a wide range of cultivation.

Jujube is known as the "hardcore crop" and is drought tolerant.